I migliori Linda And Brenda podcast (2024)

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58 ~ Self Love: Teachings & Takeaways Part 1 46:27

1d ago46:27

46:27

The self love series has been so transformative that we had to pause, reflect and digest. The series was inspired by the episode with with Dr. Stephanie Bridwell when she shared her desire to have a deeper relationship with herself. We kick off our digestion with insights from Katie, who bravely shares her path to self-acceptance and the strength s…

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Our Future Health Is The UK's Largest Ever Health Research Programme 30:59

1d ago30:59

30:59

The 'Our Future Health' research programme is designed to help everyone live longer and healthier lives. Kate Evans is executive director of research data and product there and tells me all about it and how we can all get involved.Di Mike Dilke

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57 ~ Serving Others and Personal Boundaries with Peter Sweeney 45:47

8d ago45:47

45:47

Ever wondered how embracing all parts of yourself—good and bad—can transform your life? Join us as we sit down with Brenda's dear friend Peter Sweeney, a man whose open-hearted nature and dedication to personal growth has left a lasting impression on so many. Peter shares his profound insights on self-love, emphasizing the necessity of recognizing …

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Smoking In Households With Children Followed By The Safety Of Young Drivers 38:26

9d ago38:26

38:26

Fewer people are smoking but there are still a lot of smokers in households with children. Dr Zoe Williams talks about the health issues associated with this. Then some ways to help young drivers be safer on the roads.Di Mike Dilke

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56 ~ Men and Emotions with Ean Wood 1:01:53

15d ago1:01:53

1:01:53

Join us as we welcome our first male guest. Ean Wood is a commercial fisherman, professional snowboarder, published writer, coach, and TEDx speaker, who shares his transformative journey of self-love with us. From childhood gatherings with his father and other men discussing their innermost feelings, to his extensive travels, Ean offers a compellin…

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Olympian Professor Greg Whyte On Getting Active And Hydration 29:08

16d ago29:08

29:08

The Olympics may have inspired you to take up a new sport or start one again that you pursued in your younger days. Professor Whyte suggests how to do this with less chance of injuring yourself and also the importance of keeping hydrated.Di Mike Dilke

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55 ~ Nudism with Linda Barsa 54:42

21d ago54:42

54:42

Imagine a world where societal norms no longer dictate how you should feel about your own body. That's the transformative journey that our guest, Linda Barsa, a queer nudist and life coach, who's story is one of battling societal expectations and depression, discovering the liberating world of nudism, and ultimately finding an unshakable sense of s…

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Secondary Breast Cancer With Brenda Edwards From Loose Women And Treatment For Psoriasis 42:09

23d ago42:09

42:09

What psorasis is and the ways to treat it amd then information on secondary breast cancer from Loose Women Panellist, Brenda EdwardsDi Mike Dilke

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54 ~ Belly Wisdom with Elaine Konopka 59:50

29d ago59:50

59:50

What if the key to unlocking your deepest wisdom lies in your belly? Join us on this episode of Desire is Medicine as we welcome Elaine, an extraordinary somatic practitioner and writer whose journey spans dancing, choreography, and life as a Zen nun. Elaine shares her innovative approach to healing through conscious breathing, body awareness, and …

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Eating Disorders and Fad Diets 41:39

30d ago41:39

41:39

All about eating disorders with Harriet Frew and then a discussion on fad diets.Di Mike Dilke

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53 ~ Leaning Into Desire: Expanding Self-Trust and Infinite Possibilities 20:23

1M ago20:23

20:23

What if your true desires are the key to unlocking a more vibrant and fulfilling life? Imagine embracing your desires with openness and curiosity, even in the face of fear and resistance. Join us as we explore the transformative power of leaning into what you truly want, despite the natural inclination of our minds to protect us from potential disa…

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Are Our Teeth Really Falling Out? What To Do About It 34:43

1M ago34:43

34:43

Expert advice from the president of The British Society of Dental Hygiene and TherapyDi Mike Dilke

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52 ~ Season Finale ~ Reflection, Growth, and Celebration 42:21

1M ago42:21

42:21

Join us as we celebrate the culmination of an incredible first season, where Brenda and Catherine take you on a heartfelt journey from our humble Clubhouse beginnings to the full-fledged podcast you now know and love. This episode is a tribute to the trials, triumphs, and the commitment that made this dream a reality. We delve into the transformati…

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51 ~ Reflecting and Accepting Our Past 32:06

2M ago32:06

32:06

Have you ever found yourself interacting with your inner critic, and punisher as if they were your only friends? In this episode we talk about those moments in time when you are questioning the decisions that shaped your life. Those questions really lead to nowhere as the past is long gone, yet we do get stuck there sometimes. Brenda and Catherine …

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Don't Get Caught Out With Your Travel Insurance And Linda Robson On Volunteering 39:56

2M ago39:56

39:56

You need to make sure you tell your travel insurance all your pre-exisitng conditions. Then some ideas if you want to get into volunteering.Di Mike Dilke

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50 ~ Embracing Change, Growth & Desire After 50 41:20

2M ago41:20

41:20

What if aging wasn't about decline but about rediscovery and empowerment? Join us on the Desire as Medicine podcast as we, Brenda and Catherine, share our candid experiences of navigating life after 50. We agree with the cultural narrative in some places and challenge that same narrative in others. Does aging really mean slowing down? Or does it ju…

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Trials To Find Treatment, Vaccinations And Tests For Covid 19 34:36

2M ago34:36

34:36

As medical director of NIHR Clinical Research Network, Prof Nick Lemoine CBE was instrumental in the trials to find treatment, vaccinations and tests for covid 19. Hear how here. This show was first aired a few months ago but it is a great one - please do listen,Di Mike Dilke

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49 ~ The Desire Quad Practice (Tool Box Edition) 18:09

2M ago18:09

18:09

Have you ever wondered how to transform emotional struggles into stepping stones for personal growth? Join us on this episode of Desire as Medicine, as Brenda, a seasoned practitioner from the Mama Gena School of Womanly Arts, reveals how the Desire Quad practice can revolutionize your journey of intimate desire exploration. Since 2011, Brenda has …

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Mental Health First Aid - What It Is And How It Helps 32:08

2M ago32:08

32:08

Many work places and organisation have mental health first aiders - hear how they are trained, what they do and how they can help people.Di Mike Dilke

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48 ~ How to Fully Receive : A Desire Meditation (Tool Box Edition) 13:25

2M ago13:25

13:25

Have you ever felt unworthy of your deepest desires or been afraid to embrace the changes they bring? Join Brenda and Catherine on the latest episode of the Desire as Medicine podcast as we look at the journey of recognizing, accepting, and fully receiving our truest desires. Brenda opens up with a personal story about the moment she realized her d…

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Is Mental Health Really Declining? What Might Affect It? Hear An Emminent Psychiatrist On This And More 41:44

2M ago41:44

41:44

Professor Sir Simon Wessely is a senior academic and his thoughts on our mental health may surprise you. He is a fantstic guest on the show and you should tune in.Di Mike Dilke

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47 ~ How Daily Reflection Leads to Aligned Choices (Tool Box Edition) 12:48

3M ago12:48

12:48

Do you know if your current daily activities align with your desires? Join us on Desire is Medicine as we lead you through a clarifying meditation. By reflecting on the past 24 hours, you'll explore how your actions either nourished or drained your energy, providing you with valuable insights into making choices that either are in alignment or not.…

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Ripple Suicide Prevention Messages People Who Search Online For Suicide And Self Harm Information 34:56

3M ago34:56

34:56

Alice Hendy set up the charity Ripple Suicide Prevention after her brother died. She has developed software that detects when people search online for harmful content and it then communicates with them.Di Mike Dilke

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46 ~ How to Stay Committed to Your Desires Through Gratitude and Self-Compassion 32:44

3M ago32:44

32:44

Have you ever wondered why motivation seems to vanish when you need it the most? Today, we share how ongoing commitment can be your strongest ally to meet the struggle of waning motivation. Brenda and Catherine dive deep into the practice of recommitment, demonstrating through their own experiences that desire isn't just about logical steps—it's ab…

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All You Need To Know About Hernias and Then South Asian Poetry 46:24

3M ago46:24

46:24

Mr Simon Marsh has repaired thousands of hernias and answers all your possible questions on the topic. He also explains why surgeons in the UK are known as Mr and not Dr. Then artist, poet and story teller Suman Gujral talks about The Third Space poetry events.Di Mike Dilke

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45 ~ Desire Meditation (Tool Box Edition) 8:58

3M ago8:58

8:58

Ever felt like your deepest desires are buried, unspoken or unknown? Do you ever feel like you can't possibly have your true desires? In this episode of Desire as Medicine , we guide you on a journey to uncover and act upon your true desires. Catherine's meditative practice, inspired by our monthly events, aims to help you distinguish between socie…

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Do You Want To Stop Smoking Or Suffer Fom Arthritis In Your Knees? Then Listen Here 43:47

3M ago43:47

43:47

Nasia Davos is a psychologist who helps people stop smoking - she used to be a heavy smoker herself. It is the greatest source of avoidable death so if you smoke and need help to stop then listen. Sharron Davies is an olympic swimmer and has suffered from arthritis in her knee for many years. She has a method that has helped her and could help you …

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44 ~ How to Unlock Hidden Truths for Deeper Connections (Tool Box Edition) 13:38

3M ago13:38

13:38

Unlock the hidden truths in your relationships and transform your connections through the powerful practice of withholds. In this episode of the Desire as Medicine podcast, hosted by Brenda and Catherine, we introduce you to a tool that can transform how you communicate with your loved ones. Discover how unspoken thoughts and feelings can create em…

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Safi has endured civil war, extreme hunger, obesity and bariatric surgery. 40:57

3M ago40:57

40:57

Safi's experiences as a child with civil war, hunger and being a refugee contributed to her disordered eating habits. She went through bariatric surgery and a prolonged battle to control her weight. She was successful and now helps others.Di Mike Dilke

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43 ~ The Power of Living Authentically 33:41

4M ago33:41

33:41

Have you ever been in the presence of someone fully embracing their true self? In this episode of Desire as Medicine, Catherine recounts an unforgettable experience at a conference where she felt the raw, yet gentle power of women expressing their authentic selves. Brenda takes us through her journey of encountering a teacher whose embodiment of jo…

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Happy Hormones Happy You - Help With Balancing Hormones From Dr Milli 32:46

4M ago32:46

32:46

Dr Milli gives advice on balancing your hormones to help with weight loss, energy, brain fog, lobido, menopause - all kinds of things.Di Mike Dilke

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42 ~ Mindful Connections: The Art of Listening 24:44

4M ago24:44

24:44

Learn how curating your environment and being mindful of where you direct your energy can lead to a fulfilling and empowered life. Consciously surrounding yourself with supportive individuals serves as an inspiring blueprint for anyone looking to make small, intentional changes that yield significant life improvements. In this heartfelt episode, we…

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41 ~ Embracing Discomfort to Ignite Growth: A Milestone Reflection 22:44

4M ago22:44

22:44

What happens when you fully embrace your deepest desires, even if it means stepping into discomfort and potential failure? In this episode, we celebrate a milestone: over 40 episodes dedicated to uncovering the complexities of desire and its transformative power. Journey with us as we revisit some of our most impactful moments, from the invaluable …

1
BOSH Talk About Sustainable Food 33:17

4M ago33:17

33:17

The guys from BOSH provide plenty of ideas on vegan food. In this show we discuss their career, their name, food sustainability and plenty more.Di Mike Dilke

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What Is The Cancer Ethnicity Treatment Gap and Then Being An Elite Sprinter 33:40

4M ago33:40

33:40

Is there an ethnicity treatment gap when it comes to cancer and what might be the causes? Then I chat with an olympic hopeful and elite sprinter Desiree Henry.Di Mike Dilke

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40 ~ How Nourishment is Self-Love with Clara Belize Wisner 1:00:11

4M ago1:00:11

1:00:11

What if your approach to nutrition could transform every aspect of your life? Join us as we sit down with Clara Belize Wisner, a bioenergetic and quantum nutritionist, to uncover the profound connections between self-love, nourishment, and holistic health. Clara shares her unique insights on how illness often originates from unseen realms and empha…

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39 ~ Nurturing Self-Love to Unlock Possibility 25:30

4M ago25:30

25:30

What if you could experience the same unconditional love for yourself that you naturally feel for a newborn baby? Imagine if your deepest desires were fueled by self-love, propelling you past self-doubt and limitations. In this episode of Desire as Medicine, we delve into how self-love intertwines with desire, acting as a powerful force that guides…

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Tracee Stanley Used To Produce Action Movies - Now She Teaches Meditation and Rest 42:33

4M ago42:33

42:33

Tracee Stanley is a wonderful guest - great stories of life as a film producer. You will WANT to work on getting more rest and just feel a bit more relaxed after listening to her.Di Mike Dilke

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Concerned about food intolerances? Then listen here 33:32

5M ago33:32

33:32

Food intolerance testing is now quite accessible to many people. See if it may help you with issues such as grumbling guts, bloating, IBS and excema.Di Mike Dilke

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38 ~ How the Journey of Self-Love Fuels Desire 20:26

5M ago20:26

20:26

Have you ever considered that the toughest love to master might just be your own? What if you loved yourself the way you love others? In this episode, we're taking you with us on a journey to the heart of self-love. It's not just about the pampering, adventures or time ; it's an honest acceptance of where you are right now. In a series that's as ri…

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37 ~ How to Move From Self-Criticism to Self-Compassion (Tool Box Edition) 14:07

5M ago14:07

14:07

Have you ever been critical of your body? Your belly? Your thighs? Your skin? We've been there, and we're here to share a self-love practice that has helped us move away from self-judgment. This episode offers a simple tool to help you transition from self-judgment to self-appreciation. We're not saying it's easy but it is simple. It's a raw, perso…

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Spot and avoid skin cancer with Dr Christian Jessen, then does obesity matter? 45:23

5M ago45:23

45:23

With more sunshine on the way keeping aware of our skin and possible cancers is very important. Dr Christian Jessen talks about an easy way to do that. Then dietitian, Helen Bond has a suggestion to lose weight.Di Mike Dilke

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What is digital health and is it good for us with Dr Rachael Kent 35:50

5M ago35:50

35:50

We can get apps for lots of things to do with our health, wearables measure all kinds of health related things and symptom analysis tells us what we ailments we have. Is the end result good for us?Di Mike Dilke

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36 ~ Growing Older and Bolder with Karen Fitzgerald 58:58

5M ago58:58

58:58

Join us as we sit down with the radiant Karen Fitzgerald, a 71-year-old powerhouse who embodies the essence of self-love and vitality, while not 'buying old.' We discuss how embracing our natural evolution from silver strands to laughter lines will not only help us embrace ourselves but also sets an empowering example for future generations. With a…

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Tyler West on e-waste and Dr Zoe Willims on exercise watches - lots of chat from them both as well! 43:38

5M ago43:38

43:38

Tyler and I talk about e-waste and his London Marathon hopes (beating my time mainly!) and lots more, then what an exercise watch can help you with plus her new lifestyle with Dr Zoe Williams.Di Mike Dilke

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Is Manuka Honey Really Good For You? Find Out Here 36:58

6M ago36:58

36:58

What is iit that makes manuka honey good for you and is there any proof? Listen here to find out.Di Mike Dilke

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34 ~ How to Embrace Self-Love and Body Acceptance with Katie Henricks 1:03:43

6M ago1:03:43

1:03:43

Have you ever stood in front of a mirror, with a flurry of unkind thoughts about your reflection? Katie Henricks joins us to speak about self-love that defies the harsh inner critics. As a coach specializing in relationships, intimacy, and personal empowerment, Katie guides us through her own transformation and shares how we can foster a sense of w…

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35 ~ How to Honor the Body's Canvas with Madison Storm 1:03:06

6M ago1:03:06

1:03:06

We continue our exploration of the complexities of self-love and body image with Madison Storm in this episode. We crack open the dialogue about how societal standards and peer pressure have the power to shape our self-perception, with a nod to cinematic moments that capture this struggle perfectly. Madison's candid stories of artistic exploration …

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A Way To Detect Skin Cancers Early And Exhibitors I Met At The Everything Electric Show 46:45

6M ago46:45

46:45

Skin Vision is an app that uses your smart phone to analyse marks, moles, freckles etc to see if they are cancerous and require a visit to a doctor. Then I chat to some of the people I met at the Everything Electric Show in London.Di Mike Dilke

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33 ~ How Do We Love Ourselves? 14:51

6M ago14:51

14:51

Have you ever paused to consider the depth of the phrase "self-love"? It's thrown around so often, yet the true essence seems just out of reach. This episode begins our Self Love series where we uncover the layers of self-love that extend far beyond the mirror's reflection. This isn't your typical self-help spiel. It's a revelation, a call to actio…

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