Dan John on Being Brilliant at the Basics

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Creato da Pat Flynn, autore scoperto da Player FM e dalla nostra community - Il copyright è detenuto dall'editore, non da Player FM, e l'audio viene riprodotto direttamente dal suo server. Clicca sul pulsante Iscriviti per rimanere aggiornato su Player FM, o incolla l'URL del feed in un altra app per i podcast.

Pat and Dan talk about why mastery is not moving away from the basics but deeper into them. Then questions from the audience on everything from best lifting footwear to why 2x20kg kettlebells are the ideal set.

For 101 FREE #Kettlebell workouts visit http://www.101kettlebellworkouts.com

849 episodi