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At Home is the podcast giving a voice to everyday people cooking everyday meals in everyday kitchens, hosted by Katerina Pavlakis aka The Intuitive Cook. We gather around the kitchen table to share the joys, frustrations, and unexpected deliciousness we find in everyday cooking beyond the noise of celebrity chefs, diet doctrines and glossy photos. Tune in for nuggets of home cooked intuitive wisdom that will awaken your culinary senses and inspire simple flavourful meals beyond rules and rec ...
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For this episode my guest at the kitchen table is Norma Frahn, an integrative coach who specialises in emotional eating and food and body freedom. Norma gives us a glimpse into the traditions of the long line of cooks in her family, starting with her grandma, who never wrote down recipes. We discuss the evolving role of cooking in our lives, and ho…
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In this episode of'At Home' with guest Caroline Pool we deep dive into into the joys of everyday cooking. Caroline is all about keeping it simple and tasty, seasonal cooking and using up leftovers. We chat about the joy and connection of family meals, makingf the most of seasonal produce, and nifty kitchen tools like soup makers and onion cutters. …
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At Home for this episode is Stephanie Fuccio, and her love of food, coffee and flavour shines through in our conversation! Steph is a bold and fearless cook, even though she only started cooking at home a couple of years ago. She generously shares what she learned along the way, with brilliant tips ranging from overcoming 'feeling lazy' to upgradin…
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My guest at the kitchen table today is Isabelle Endreo, and our French-flavoured conversation is full of delicious memories and practical tips. Isabelle takes us on a nostalgic journey of precious memories, family recipes, and the essence of fresh produce. We explore the richness of French cuisine, the importance of sharing food, and how creativity…
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For this episode I get in the kitchen with Sophia Maslowski for a down to earth conversation about keeping it real and realistic. We chat all things batch cooking, flavour shortcuts, flexible meal planning, and the joy of eating good food. Our conversation gets into embracing simplicity, leftovers and a good-enough mindset, and share our holistic v…
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For 'big' episode #10 we’re At Home with the lovely Penny Baker for a heartfelt conversation about all things food, family, and fun. From comfort food memories to current kitchen adventures, our chat is packed with warmth, laughter, and relatable moments. Penny candidly shares her kitchen stories, from her challenges with cooking as a parent, to th…
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This delightful conversation with Christine and Jeff Gill is our first 3-way episode. Our kitchen table chat is brimming with insightful and amusing anecdotes as both share some of their transformative cooking experiences that made them fall in love with food. We dive deep into topics like embracing a vegan lifestyle, managing a kitchen as a couple…
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In this episode, Katerina's guest in the kitchen is Michelle Williams, who shares her story of tasty transformations on her quest for better health and more flavour. Michelle's inspiring journey has led her from the bland childhood meals to discovering her love for Italian cooking, nourishing foods and new flavours. We discuss the healing power of …
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In this uplifting episode, Katerina shares the kitchen table with the remarkable Alexlouise Thomas to explore the transformative power of cooking, and the value of curiosity in making your experience of life come alive. We discuss how cooking can build confidence, create connection, and serve as a platform for personal growth. Our conversation also…
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In this passion-filled episode of 'At Home' we sit down with the delightful Lauren Halberstadt - a talented designer, creativity coach and passionate home cook - to chat about all things cooking, creativity, and finding inspiration in the everyday. We share a passion for home-made fresh food, be it for our family or our pets. For Lauren, cooking is…
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In this fresh episode, we share the kitchen table with Andrea Horgan, and explore the delights of colourful cooking and the art of savouring every bite. Andrea openly confesses her obsession with all things food, her aversion to eggs and beige and bland dishes. She shares her thoughts on the importance of fully experiencing and enjoying food, inclu…
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We're back at the kitchen table with Ann McCluskey, with an episode of savouring the hearty charm of wholesome cooking. Ann proves that culinary genius and deep nourishment and can be found in the simplest of meals. Growing up in Scotland, she learned the value of uncomplicated, wholesome food early on, and she continues to keep it alive, experimen…
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In this episode Katerina's guest at the kitchen table is Amie McGraham. We chat about our fascination with cooking, vintage recipes, seasonal produce and the sense of community that can be created through sharing food. Amie shares memories from her childhood and the influence of her mother, a cook and writer, who now inspires both Amie's cooking jo…
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My guest for this episode is Lauren Woodgate, intuitive copywriting coach and storytelling expert, helping people to uncover the magic of their own words. We chat about about pancakes and pizza, unleashing creativity, unconventional flavours, and those small shifts in perspective that can blow your mind. ⭐ SHOW NOTES theintuitivecook.co.uk/podcast-…
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For this first episode around the kitchen table, Katerina gets talking to Kirsten Gibbs about all things sustainable and practical: From one pot cooking and shopping by sail cargo, to surprising uses of pumpkin and the art of confit garlic, we dive into personalised eating, conscious food sourcing, local markets and many more stories and cooking ti…
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At Home is the podcast giving a voice to everyday people cooking everyday meals in everyday kitchens. This is a quick trailer to give you a taste of what's to come. We gather around the kitchen table to share the joys, frustrations, and unexpected deliciousness we find in everyday cooking beyond the noise of celebrity chefs, diet doctrines and glos…
…
continue reading
