If you're the person in your family being asked "what's for dinner?" and in charge of meal planning, you know how relentless and exhausting it can be to figure out what everyone is going to eat every meal, every day. Here on Easier Meals, Anne talks through an easy recipe each episode with tips and tricks to help you make it in your kitchen. For your convenience, printable recipes are always linked in the show notes. Anne is the mom of two young kids, and the food blogger behind The Default ...
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The Faster, Easier, Better Show
ellen Goodwin, Productivity Consultatn | Lee Silber, Efficiency Expert
The Faster, Easier, Better Show is short, fun, and jam-packed with good ideas that you can use to make your life faster, easier and better right away. It's the kind of show we were looking for and couldn't find. Each episode features fast, actionable ideas that can make your life better.
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The Positively LivingⓇ podcast offers specially curated content to help you prioritize your passions and achieve more without the burnout. Designed for multi-tasking creatives and caregivers, the mix of solo and special guest episodes covers topics like productivity, self-awareness, personal development, habits + systems, decluttering + organizing, positivity, stress management, entrepreneurship, and more. You’ll find actionable advice, wrapped in humor and hope, dedicated to helping you do ...
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Growth Made Easier for Women Solopreneurs podcast with host Sandra Smith helps women Solopreneurs create freedom and income doing what they love by providing tools and resources in a simple way that works. Every episode delivers powerfully useful steps to help you overcome challenges and build your personal strength. Whether it’s managing time, handling stress, becoming empowered, or finding fulfillment — she covers it all. As a Solopreneur herself, Sandra knows the value of learning, self-g ...
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A crazy podcast on a mission to rid the world of BAD video! Join a crack team of 12 seasoned media professionals and one entertainment attorney as we attempt to equip every content producer, videographer, editor, business owner, marketer, hobbyist, and live streamer with the tools, knowledge and confidence to create better videos.
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Are you or your dog dealing with aging, injury, arthritis or anxiety? Do you want more flexibility, balance and confidence? Do you value self-awareness, curiosity and kindness? You’re in the right place! In this podcast, we’ll cover an array of connected topics. We’ll discuss how to improve your body awareness, flexibility and balance so you can help you enhance your dog's mobility and quality of life at any age. We’ll explore how anxiety and tension affect dogs as well as humans, and what y ...
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Do you want to create a life with horses that nourishes body, mind and spirit? Do you value self-awareness, curiosity and kindness? You’re in the right place! In this podcast, we’ll cover an array of connected topics. We’ll discuss how to improve body awareness, flexibility and balance for both you and your horse. We’ll explore how anxiety and tension affect horses and humans, and what you can do to promote relaxation and confidence. Since your thoughts affect not only you, but your horse as ...
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Create a friction free life.
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Parenting is hard, especially when our kids struggle. If you’ve ever felt overwhelmed and exhausted, relief is here. Host Kendra Wilde, an advocate and mom, created this show because she needed it herself. It brings together insights from leading experts and parents who ‘get it’ to give us all a lift.
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Learning to live an easier life by being less effortful and engaging in effortless practices that will make your life easier, more effective and more joyful.
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Life is not hard, you get tougher join mojekwu ujunwa every week to get tips and stay strong on the ride. Tune in and stay motivated
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Comedian Owen Dunn takes his unique look on life and releases it onto the Internet through interviews, sketches, parodies, and all-around tomfoolery.
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Easier Said is a podcast bringing you conversations about storytelling by looking at the intersection of the entertainment and the humanities. Join as we get lost going down rabbit holes with way too much time on our hands and too much thought put into this - or maybe not enough. Regardless, we break down the study, the nature, and the joy of narrative as only we can! Easier Said is the flagship podcast for Conceit Media. Contact us at easiersaid.podcasting@gmail.com Rate and review our podc ...
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Hosted by Brian Alves, a 22-year veteran of video production, a crack team of 12 seasoned media professionals and one Entertainment Attorney, the shows feature answers to listener questions, careful reviews, product news, tips, tutorials, contests and high-profile interviews with industry professionals — all in a quick and engaging format for thousands of listeners to enjoy worldwide.
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Are you confused about what you need to do to lose weight? It's no wonder with all of the conflicting advice out there. Low carb, high carb, high protein, fasting. Is fruit good or bad this week? Don't even get me started on blood sugars and insulin. What you will learn in this podcast is real life advice and steps to lose weight just like Jennifer did. She lost over 70 pounds with brain science and now she teaches those same tactics on this podcast and in her coaching membership for women. ...
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Should you study grammar? Is reading important? Are you motivated enough? Rebecca at Love Learning English discusses all things language and English learning related. Sharing tips and advice to make the most out of your language learning journey.
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Building a business online is tough. Each Wednesday, Anthony Wagner, a longtime entrepreneur, podcaster, and teacher, shares his best tips and tools for making digital marketing Easier. Whether you're just starting out with a new business, or you're a seasoned pro who's already raking in the cash, you'll love Anthony's insights and advice, gleaned from his own journey and struggles, delivered with warmth, humor, and just a little bit of sass. If you love Entrepreneurship, Marketing, Tech, Or ...
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Dementia Caregiver Support for Christians: Conversations To Make Alzheimer’s and Dementia Care Easier Today By Reducing Stress, Overwhelm and Burnout
Lizette Cloete, Christian Dementia Coach
Are you a Christian Caregiver overwhelmed by the challenges of dementia or Alzheimer’s? Do you find yourself asking questions like: “How can I survive dementia caregiving?” or “What does dementia caregiving look like from a Christian perspective?” This podcast is designed for you. We offer real hope and help by providing practical, faith-driven solutions to make dementia care easier. Answering Your Most Pressing Questions: How to survive dementia caregiving? Caregiving is a long journey that ...
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Marriage isn’t easy—let’s be real about that. With nearly half of marriages ending in divorce, it’s clear that many couples struggle to build the life they envisioned together. The truth is, you were probably never taught how to have a successful marriage or maintain a healthy relationship over the long haul. That’s where Marriage Made Easier comes in. Hosted by Devon and Asha Still, this podcast dives deep into the science of love, offering you expert advice and strategies to not only survi ...
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The Math Dude makes understanding math easier and more fun than you ever thought possible. Host Dr. Jason Marshall provides clear explanations of math terms and principles, and his simple tricks for solving basic algebra problems will have even the most mathphobic looking forward to working out whatever math problem comes their way. If you're getting ready to take the SAT, GRE, or any of the other standardized tests; or if you're going back to school and need to brush up on the basics, Math ...
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Need timely advice to get ready to sell your house? Need advice on buying a home?You're in the right place! Each podcast addresses issues people who want to sell or to buy a home need to face. Presented by Kelly Vandever, a real estate agent in the Alpharetta, Georgia, area with Keller Williams North Atlanta.
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The Simplify Mom Life Podcast - Mindset Shifts, Decluttering Tips, and Mom Hacks. - Make Motherhood easier and Enjoy Life more.
Brooke Tikka - A Mom Podcaster Helping you Declutter + Simplify Your Life
How much better would you feel if: - Your house was easy to keep clean. - Your mind was less cluttered. - You had more time to be present with the ones you love. - You had more energy to do the things you enjoy. That would feel amazing wouldn’t it? Well, this will be your life soon! I am here to show you how you can achieve this in the easiest way possible. :) ------------------ Hey there, Welcome Here! My name is Brooke Tikka. As a mom of three with several chronic health conditions, I got ...
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Have you ever considered that the way you think could transform your caregiving journey? In this episode, we explore the power of your mind—specifically the reticular activating system (RAS)—and how it can help you find peace, purpose, and even self-love in the midst of dementia caregiving. Our RAS is part of God’s intricate design for our minds, h…
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Discover how changing how you breathe can transform your interactions with your horse. Learn practical ways to calm an anxious horse or enliven a "lazy" one, plus a Feldenkrais-inspired quadrant breathing lesson that can enhance your seat and connection! You'll learn: Why tension in your breathing affects your horse's responsiveness How your breath…
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I know from personal experience that nothing can feel as horrible then when you know for a fact that you are holding yourself back. You’re holding yourself back from solo success, your financial success, having freedom, and any other way personal to you, you’re holding yourself back. Here’s the link to this episode on Sandra’s website if you’d like…
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Discover how Chilee, a Chihuahua who was paralyzed from a stroke and facing euthanasia, defied the odds. This former therapy dog's journey from paralysis to running and playing again demonstrates the remarkable power of neuroplasticity and holistic approaches such as Debono Moves. Resources: See pix of Chilee and a complete explanation of how Mary …
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This episode features a recipe developed by Mary at Life In The RV. Anne talks through this easy and delicious twist on the classic ham and cheese slider- making it on pretzel rolls! The full printable recipe is linked above, but if you're making your grocery list here's what you'll need: Cold Aisles: 1/2 pound thin sliced ham, 4 slices swiss chees…
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In this episode, Lee and Ellen look at some basic ways that you can be more efficient in your life. Together they discuss: • Four ways to be more efficient at home • Why doggy doors help you to get more done • How finding the veggie chopper that you love, will save you time • What fake plants can do for your efficiency • When you need a bigger tras…
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Text your thoughts and questions! According to Gretchen Rubin’s Four Tendencies, I am a questioner by nature. In addition to constantly asking why, I also love answering questions too. I appreciate the challenge and the encouragement to reflect, which is probably why I love coaching. That’s why when I received a couple of related questions surround…
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How can the core principles of the Reformation help you find strength and purpose in dementia caregiving? In this episode, we reflect on how the Five Solas—the foundational beliefs emphasized during the Reformation—can guide caregivers through every challenge, creating a caregiving journey that honors God and brings peace. These Reformation princip…
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In this episode, we focus on a crucial topic that hits home for many caregivers: contentment. As caregivers, it’s easy to fall into feelings of frustration, resentment, and even anger as we navigate the challenging journey of caring for a loved one with dementia. But this episode encourages caregivers to take a step back, reflect, and understand ho…
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In this episode, we explore the common mistakes caregivers make while caring for loved ones with dementia and how to avoid them. Drawing from personal experiences and biblical principles, this episode provides practical strategies to make caregiving easier and more compassionate. Ever Wonder How To Know What Is Causing Your Caregiver Stress? Take O…
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Feeling stuck in your horse routine? Discover practical, science-backed ways to refresh your horse time. From simple changes in daily habits to mindset shifts, learn how to reignite your passion and deepen your connection with your horse through novel experiences and mindful practices. Key Takeaways Small changes in routine can create a welcome shi…
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What would you list as your biggest personal problem – or problems – that you’re facing as a woman solopreneur? Let’s talk about that, and see how to change it. Here’s the link to this episode on Sandra’s website if you’d like to check it out: https://sandrasmith.com/podcast-episode/the-biggest-personal-problems-for-women-solopreneurs.…
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Preparing for Dementia Care: What every caregiver needs to know Are you ready for the challenges of dementia caregiving? We explore the critical steps to take as you begin your journey as a caregiver for a loved one with dementia. From early signs of dementia to long-term planning, this episode offers practical advice for every stage of caregiving.…
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Discover the transformative power of shared awareness. Learn how gentle, mindful contact can create profound connections with your dog, reduce stress, and open new possibilities for movement and behavior—benefiting both you and your dog. Drawing inspiration from the Feldenkrais Method, shared awareness creates a unique connection between humans and…
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Are you a dementia caregiver struggling to balance finances while providing care for your loved one? We welcome Justin Chastain, a financial planner from Parallel Financial (https://www.parallelfinancial.com), to discuss the essential steps caregivers can take to manage their finances and secure their future. Many caregivers are thrown into their r…
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Got leftover meatloaf? Anne talks through making meatloaf sliders with them, complete with a quick homemade sauce if you don't have any of your glaze leftover. Want even less prep? Swap that glaze for your favorite bottle of BBQ sauce, which keeps the ingredients list short and sweet. The full printable recipe is linked above, but if you're making …
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In this episode, Ellen looks at 4 ways you can bring focus back into your life. There's a lot going on in the world right now, which makes it hard to focus on the important things in our lives. But all is not lost! Ellen shares 4 simple things you can do to get focus back on your side. • Forget setting a timer to get things done (shocking! Especial…
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Text your thoughts and questions! Whether you’re working for someone else or yourself, personal time is essential for maintaining mental and physical well-being, preventing burnout, and boosting your productivity and performance. It’s something we know we need to prioritize, but it can feel so challenging to make the time for it. This week, episode…
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Are you feeling overwhelmed by the repetitive tasks involved in dementia caregiving? From answering the same questions to managing daily routines, it can feel like you’re stuck in an endless loop of caregiving duties. One of the most challenging aspects of dementia caregiving is the emotional toll of dealing with repetitive behaviors. Whether it’s …
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Let’s take a journey into the future—but not with a time machine. Instead, we’ll do a powerful mental exercise designed to help you shape the future you desire, whether it's improving your mobility, strengthening your relationship with your horse, or achieving new levels of well-being and connection. When we create a compelling “future memory,” it …
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Personal power is about you, and how you present yourself, it’s your level of confidence, and it’s about you feeling strong and confident internally. Here’s the link to this episode on Sandra’s website if you’d like to check it out: https://sandrasmith.com/podcast-episode/3-things-we-do-that-can-diminish-our-personal-power.…
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Have you ever noticed a sudden, dramatic shift in your loved one with dementia? Maybe they recognized you yesterday, but today they don’t know who you are. This sudden confusion can be terrifying for both you and the person with dementia. In this episode, we focus on understanding and managing delirium in Alzheimer’s, giving caregivers essential to…
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Discover gentle age-proofing techniques to support your dog's lifelong mobility and well-being. Learn simple hands-on methods to enhance body awareness, potentially reducing the risk of injury or stiffness as your dog ages. Create an optimal environment for your canine companion's active future. What’s “age-proofing” you might ask? I define age-pro…
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Anne talks through this one-pot chicken pasta dish that is similar to alfredo, but a smidge less indulgent. Creamy cheesy pasta is a kid-friendly food, and it's quick enough to make on busy weeknights. The full printable recipe is linked above, but if you're making your grocery list here's what you'll need: Meat: 1 lb chicken breasts (boneless, ski…
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Have you ever thought about how an unexpected emergency, like a hurricane, could impact your caregiving duties? In this episode, we reflect on the lessons learned from Hurricane Helene and how to prepare as a caregiver when disaster strikes. This episode offers personal insights, practical advice, and faith-based encouragement for caregivers dealin…
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In this episode, Ellen and Lee look at the most efficient way to make progress toward any goal you might be working on. Together they discuss: • The one thing adults think that stops them in their tracks when moving forward • Why accepting "Beginners Mind" will put you on the track to success • Ellen shares what she is going through with exercise a…
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Text your thoughts and questions! Do you struggle to take action because something has to be “just right,” or do you beat yourself up for everything you’ve done wrong (without noticing all you've done right)? Maybe you feel like you’re just not enough because you can’t reach the level of achievement or quality you want. If so, you may be labeled a …
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Are you frustrated by the so-called “challenging behaviors” of your loved one with dementia? You’re not alone. In this episode, we take a deep look at what we often label as “challenging behaviors” and how to approach them in a way that truly helps your loved one. This episode explores how changing our perspective can reduce frustrations and create…
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In this episode, we explore the concept of reframing and its impact on your equestrian journey. Host Mary Debono shares personal anecdotes and practical examples to illustrate how changing your perspective can revolutionize your approach to challenges, both in and out of the saddle. Mary emphasizes that reframing is not about sugarcoating difficult…
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Two things about most solopreneurs: First, they struggle – to some degree – with fear. That can be fear of failure, and for some, it can be fear of success. And, second, many solopreneurs report that – in the beginning – they have trouble getting traction, and getting the business up and running, which is why most businesses fail. Here’s the link t…
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Feeling overwhelmed by caregiving duties? You’re not alone. In this episode, we explore ways to reduce stress and avoid burnout in dementia caregiving. The discussion covers the common sources of stress caregivers face and offers practical strategies for finding relief. If you’re a caregiver struggling to keep up, this episode provides real solutio…
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Want to move with greater ease, vitality, and flexibility? And help your dog do the same? Host Mary Debono introduces listeners to a revolutionary approach to improving mobility and overall well-being for both humans and their canine companions. Drawing from her expertise in the Feldenkrais MethodⓇ, Mary explains how gentle, mindful movements can l…
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In this episode, Ellen and Lee look at how to be more focused by getting rid of distractions. Together they look at: • Why it's so easy to let our phones distract us • What we could be doing with the time we spend getting dopamine hits • Why urgent things crowd out the important things we want to do • Three easy ways to ignore your distractions (an…
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Anne talks through making some no-rice chicken stuffed peppers with Mediterranean flavors. They can be made in the oven or slow cooker after a little prep, and the stuffing mixture could be made ahead to save time on a busy day. These are great with a simple tzatziki sauce that you can make yourself or pick up at your grocery if they carry one. The…
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Have you ever felt conflicted about using therapeutic lying while caring for a loved one with dementia? It’s a technique widely taught, but for many Christian caregivers, the idea of lying—no matter how well-intentioned—can feel wrong. In this episode, we explore a powerful alternative: therapeutic truth-telling. We delve into how caregivers can up…
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Text your thoughts and questions! Productivity is often viewed as a one-size-fits-all solution, but that is far from the truth. There could be a hundred different factors that impact your productivity, one of which is the topic we’re addressing today: trauma. Becoming trauma-informed not only helps us when it comes to our personal development and p…
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Are you struggling to manage family relationships while caregiving for a loved one with dementia? This episode offers practical insights into dealing with difficult family dynamics that often arise in dementia caregiving. Whether it’s resentment, conflict, or the pressures of a multi-generational household, this episode breaks down some of the bigg…
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You can learn the secret to your horse being able to round the back easily. This episode explores how the sternum and ribs can help—or hinder—a horse's ability to collect, and introduces a gentle, hands-on method to help horses rediscover comfortable movement, leading to improved performance and well-being. You’ll also learn the difference between …
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Have you ever wondered why – when you need pick a font or a color, or decide which platform to use, and any of the many other decisions you need to make as a business owner – you need some time to think things over, maybe do a little research, or think it’d be best to check in and ask what people in your Facebook group thinks you should do, and ano…
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Are you struggling with challenging behaviors in your loved one with dementia? You’re not alone. Many caregivers face the frustration of trying to understand and manage unpredictable behaviors. In this episode, we tackle these common caregiving challenges with practical advice and biblical encouragement. Let’s break down some key questions about ma…
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You'll gain insights into becoming more aware of your and your dog's movement patterns, identify hidden imbalances, and understand the interconnected nature of physical and emotional issues. You'll realize the importance of working with the body's natural intelligence and avoiding forced movements. As the two guest "hosts" summarize Mary Debono's b…
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Have you ever considered how long-term care insurance could protect your family from financial stress? For many caregivers of loved ones with dementia, it’s a topic often overlooked—until it’s too late. In Episode 177, we explore this crucial yet under-discussed topic: long-term care insurance. Whether you're caring for a parent with dementia or co…
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