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Contenuto fornito da Mary Debono. Tutti i contenuti dei podcast, inclusi episodi, grafica e descrizioni dei podcast, vengono caricati e forniti direttamente da Mary Debono o dal partner della piattaforma podcast. Se ritieni che qualcuno stia utilizzando la tua opera protetta da copyright senza la tua autorizzazione, puoi seguire la procedura descritta qui https://it.player.fm/legal.
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Feeling Stuck? Transform Your Horse Time Today

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Manage episode 446711765 series 2860482
Contenuto fornito da Mary Debono. Tutti i contenuti dei podcast, inclusi episodi, grafica e descrizioni dei podcast, vengono caricati e forniti direttamente da Mary Debono o dal partner della piattaforma podcast. Se ritieni che qualcuno stia utilizzando la tua opera protetta da copyright senza la tua autorizzazione, puoi seguire la procedura descritta qui https://it.player.fm/legal.

Feeling stuck in your horse routine? Discover practical, science-backed ways to refresh your horse time. From simple changes in daily habits to mindset shifts, learn how to reignite your passion and deepen your connection with your horse through novel experiences and mindful practices.

Key Takeaways

  • Small changes in routine can create a welcome shift in your nervous system
  • Non-habitual activities create new neural pathways and enhance awareness
  • Mindset shifts can transform your horse experience
  • Challenging limiting beliefs about yourself and your horse opens new possibilities

  • Engaging all senses deepens your awareness
  • Playful approaches can reignite passion and joy with your horse
  • Importance of aligning activities with personal values

Resources:

šŸ’„Learn how the Feldenkrais Method can help improve your seat, position, and balance on your horse! Free rider videos masterclass: https://www.marydebono.com/rider šŸ’„

Email mary@marydebono.com

All information is for general educational purposes ONLY and doesn't constitute medical, veterinary, or professional training advice. Always use extreme caution when interacting with horses.

About the Host:

Mary Debono is a pioneer in animal and human wellness, blending her expertise as an international clinician, best-selling author, and certified Feldenkrais MethodĀ® practitioner. With over three decades of experience, Mary developed Debono Moves, a groundbreaking approach that enhances the performance, well-being, and partnership of horses and their human companions.

Recognizing the profound connection between equine and human movement, Mary's innovative approach draws from the Feldenkrais MethodĀ®, tailored specifically for the equestrian world. Her methods have helped horses and humans:

  • Improve athletic ability and performance
  • Enhance confidence and reduce anxiety
  • Reduce physical limitations and discomfort
  • Deepen the horse-human bond

Mary's flagship online program, "Move with Your Horse," offers equestrians a unique opportunity to experience the benefits of FeldenkraisĀ® while also learning her signature hands-on work for horses. This transformative approach has helped riders and their equine partners achieve harmony, both in and out of the saddle.

As a speaker and educator, Mary has touched the lives of equestrians across the globe, empowering them to unlock their full potential through mindful movement and enhanced body awareness.

Discover the power of Debono Moves and transform your equestrian journey. Visit https://www.marydebono.com/you-and-your-horse to learn more about Mary's unique work.

Because you and your horse deserve to feel great. Together.

  continue reading

98 episodi

Artwork
iconCondividi
 
Manage episode 446711765 series 2860482
Contenuto fornito da Mary Debono. Tutti i contenuti dei podcast, inclusi episodi, grafica e descrizioni dei podcast, vengono caricati e forniti direttamente da Mary Debono o dal partner della piattaforma podcast. Se ritieni che qualcuno stia utilizzando la tua opera protetta da copyright senza la tua autorizzazione, puoi seguire la procedura descritta qui https://it.player.fm/legal.

Feeling stuck in your horse routine? Discover practical, science-backed ways to refresh your horse time. From simple changes in daily habits to mindset shifts, learn how to reignite your passion and deepen your connection with your horse through novel experiences and mindful practices.

Key Takeaways

  • Small changes in routine can create a welcome shift in your nervous system
  • Non-habitual activities create new neural pathways and enhance awareness
  • Mindset shifts can transform your horse experience
  • Challenging limiting beliefs about yourself and your horse opens new possibilities

  • Engaging all senses deepens your awareness
  • Playful approaches can reignite passion and joy with your horse
  • Importance of aligning activities with personal values

Resources:

šŸ’„Learn how the Feldenkrais Method can help improve your seat, position, and balance on your horse! Free rider videos masterclass: https://www.marydebono.com/rider šŸ’„

Email mary@marydebono.com

All information is for general educational purposes ONLY and doesn't constitute medical, veterinary, or professional training advice. Always use extreme caution when interacting with horses.

About the Host:

Mary Debono is a pioneer in animal and human wellness, blending her expertise as an international clinician, best-selling author, and certified Feldenkrais MethodĀ® practitioner. With over three decades of experience, Mary developed Debono Moves, a groundbreaking approach that enhances the performance, well-being, and partnership of horses and their human companions.

Recognizing the profound connection between equine and human movement, Mary's innovative approach draws from the Feldenkrais MethodĀ®, tailored specifically for the equestrian world. Her methods have helped horses and humans:

  • Improve athletic ability and performance
  • Enhance confidence and reduce anxiety
  • Reduce physical limitations and discomfort
  • Deepen the horse-human bond

Mary's flagship online program, "Move with Your Horse," offers equestrians a unique opportunity to experience the benefits of FeldenkraisĀ® while also learning her signature hands-on work for horses. This transformative approach has helped riders and their equine partners achieve harmony, both in and out of the saddle.

As a speaker and educator, Mary has touched the lives of equestrians across the globe, empowering them to unlock their full potential through mindful movement and enhanced body awareness.

Discover the power of Debono Moves and transform your equestrian journey. Visit https://www.marydebono.com/you-and-your-horse to learn more about Mary's unique work.

Because you and your horse deserve to feel great. Together.

  continue reading

98 episodi

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