I migliori Form And Function podcast (2024)

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Episode 63. Festive watch choices. 40:29

2d ago40:29

40:29

James, Ken, and Philip give some picks for their favourite festive watch choices. Plus a bonus festive film pick. . . Wrist Check. James - Kurono Tokyo Reiwa and Seiko SNE587P1 Ken - Universal Geneve 1950’s Polerouter Phillip - Arken Alterum on a new Arken rubber strap . Mentioned: Highline Straps Vulcain Nautique Bronze and Grey Day of the Jackal …

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Episode 77 - Perineal Tear Relief 4:21

10d ago4:21

4:21

Today’s episode, I discuss an innovative and gentle approach to postpartum recovery using laser therapy. In this episode, you'll learn: How laser therapy aids in healing perineal tears from grade 1 to grade 4. The benefits of starting laser therapy immediately postpartum, even before the six-week mark. Why laser therapy is a non-invasive, pain-free…

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Episode 62. Boring watches, UG Polerouters, watch news, and new gear. 1:08:15

9d ago1:08:15

1:08:15

James and Ken talk about watches and gear... again. . . Show Notes Wrist Check. James - Omega Railmaster 36mm Ken - Arken Alterum . Mentioned: Arken Restock Day of the Jackal Farer Discovery in gunmetal and Jade Nivada Grenchen F77 in Ceramic Timex Q / Noah collaboration Timex Q Stone Dial Timex x Worn and Wound collaboration Lorier x Worn and Woun…

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Episode 61. Lil Sweetie in da house. 1:04:43

16d ago1:04:43

1:04:43

James is joined by Lil Sweetie; entrepreneur, rap star, lover, fighter, all around toughie with a heart of gold. . . Show Notes . Wrist Check. James - Kurono Toyko Reserve de Marche ‘Sensu NOS’ Ken - Grand Seiko 61GS 6145 . Mentioned: This Watch Life, Arken episode RSM straps Japanese canvas strap Nike Mercurial Vapour football boot. Tissot PR516 B…

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Episode 60. The longest wristcheck ever. With Vu Bui. 1:19:07

23d ago1:19:07

1:19:07

James, Ken, and the wonderful Vu Bui shoot the watchie breeze. They talk; Japanese/ Texan mashups, Collection sizes, Diamonds, and a little about the British Watch weekend at the new Time and Tide space in London. . . Show Notes. . Wrist Check. James - Zenith El Primero Original 1969 Ken - Seiko speedtimer 6139 Vu - Arken Alterum Year of the Dragon…

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Episode 76 - Knee Pain Relief 8:41

24d ago8:41

8:41

Welcome to today's episode where we explore the transformative potential of shockwave therapy and laser therapy in managing knee pain and degeneration. Whether you're dealing with arthritic knees, recovering from surgery, or struggling with a Baker's cyst, this episode provides insights into how these advanced therapies can help manage pain and pro…

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Episode 59. Dan from the Zulu Time podcast. 1:19:43

1M ago1:19:43

1:19:43

James and Ken are joined by Dan from the Zulu Time podcast. . Show Notes: . Wrist Check. James - Grand Seiko SBGX267 Ken - Arken Alterum on Instrumentum bracelet Dan - Elliot Brown Holton . Mentioned: Kens ZT Podcast episode Fisher Space Pen TAD edition Heinnie Haynes CRKT Squid SOG Clip Knife Victorinox Watchtool Hodinkee edition Spyderco lil Nati…

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Episode 58. Soft toothpicks, straps, kickstarter and Lapis... 56:56

1M ago56:56

56:56

James, Ken, and Philip cover a wide range of topics, with the usual mix of watch, watch related, gear and gear related topics. Innit. . . Show Notes. Wrist Check. James - Kurono Tokyo Calendrier 1 on Molequin Strap Ken - Casio Gshock DW6900 Philip - Arken Alterum . Mentioned: Victorinox swiss toothpick Arken rubber straps Raven the Pirate Shadow Fo…

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Episode 75 - Plantar Fasciitis Relief 9:57

1M ago9:57

9:57

Welcome to today’s episode, where we dive into advanced therapies for plantar fasciitis and pelvic floor health with Dr. Kate Eckert. Dr. Eckert brings years of experience and insight into how new therapies like shockwave, laser, and vibration therapy are transforming recovery for her patients. Today, we’ll discuss how these therapies work, what to…

1
Episode 57. Bits n bobs 53:13

1M ago53:13

53:13

James and Ken shoot the geary breeze. Lots of the usual bits n bobs from the watch , apparel, and gear world. . Show Notes . Wrist Check. James - Zenith El primero Original Ken - IWC 3706 . Mentioned: Dennison Watches Fratello Article on Dennison AIS Collective Chronosphere Iced Gems Bowl Of Salmon Post Initial Products Meraki Coffee Machine Tudor …

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Episode 56. Vu Bui's current favourites. 1:23:21

2M ago1:23:21

1:23:21

James welcomes Vu Bui back onto the podcast, with the first of a monthly fixture with Vu. In this episode, we chat about some of Vu's current favourite items of gear, clothing, EDC, and bags. . . Show Notes. . Mentioned: This Watch Life podcast Filson x Magnum x David Allen Harvey GoRuck GR1 Alpaca Pouches Alpaca Olive Green Wallet Knipex Cobra XS …

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Episode 74 - Sciatic Pain Relief 8:29

2M ago8:29

8:29

Welcome back to another episode with Dr. Kate Eckert, chiropractor at Form Function and Flow Lab, with offices in Oil City and Grove City, Pennsylvania. Today, we’re talking about a common condition: sciatica. I will guide you through what causes sciatic pain, how to identify its root cause, and the various treatments available, including shockwave…

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Episode 55. Alternate World, One Watch Picks. 1:01:41

2M ago1:01:41

1:01:41

James, Ken, and Philip, each pick three watches for three alternate versions of themselves. Not all quite what you'd expect. . . Show Notes. Wrist Check. James - Clemence Munro Amber Ken - Arken Alterum on Instrumentum bracelet Philip - RZE Urbanist Lodgepole Pine . Picks. Rolex Datejust 1601, 2 Tone Rolex GMT Master 1675 Panerai PAM 2164 Vacheron …

1
Episode 54. Geary stuff. 48:10

2M ago48:10

48:10

James and Ken shoot the geary breeze and chat new releases, ye olde EDC, and generally get their knickers in a twist. . Show Notes . Wrist Check. James - Kurono Tokyo Calandrier 1 Ken - Casio G Shock DW6900 . Mentioned: Farer Field watches Patek Cube -thingy Kurono Tokyo Sensu N.O.S. Fuji XM-5 Sierra66actual on Instagram Spyderco UKPK Spyderco Tena…

1
Episode 73 - How Quickly Should Shockwave Work? 7:50

2M ago7:50

7:50

Welcome to today’s episode, where we dive into the world of shockwave therapy with Dr. Kate Eckert, a chiropractor with Form Function and Flow Lab. With offices in both Ole City and Grove City, Pennsylvania, Dr. Eckert brings her expertise in helping patients understand the benefits and mechanisms of shockwave therapy. Today, we'll uncover how this…

1
Episode 53. Toronto Timepiece show et al. 1:08:36

2M ago1:08:36

1:08:36

James, Ken, and Philip chat about Kens whistlestop trip to the Toronto Timepiece Show in not surprisingly Toronto. Including a starring part in the live TGN recording! . Show Notes. . Wrist Check. James - Zenith El Primero Chronomaster Original (Last gen) Ken - Halios Seafourth 4 Philip - Rolex Explorer 2. . Mentioned: Kurono Tokyo ReServe de March…

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Episode 52. A Moroccan adventure, and other gear. 1:00:44

3M ago1:00:44

1:00:44

James and Philip chat about a few bits and bobs that have caught their eyes over the last week or so, and Philip gives us the low down on his awesome Offroad adventure in Morocco. . Show Notes . Wrist Check. James - Hamilton Khaki Quartz 33mm Philip - CWC Special Version. Philips Maroc IG . Mentioned: Hamilton Khaki Titanium Auto 38mm Fears Jump Ho…

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Episode 51. Snow Peak Camp-out and other stories. 1:06:07

3M ago1:06:07

1:06:07

James and Ken are joined by friend of the show, Ryley, who not only is a full throttle gear junky, but recently went to the UK Snow Peak Camp-out, and has come on to fill us in. Perhaps, next year a Form and Function @ Snow Peak camp out/ get together is on the cards?! . Wrist Check. James - Doxa Sub 200T Sharkhunter on Erikas original Strap Ken - …

1
Episode 50. Gear and Watch shtuff. 49:25

3M ago49:25

49:25

James and Philip catch up on watch and gear news from the past few weeks. . Wrist Check. James - Rolex Explorer 1 on Molequin suede strap Philip - Longines x Hodinkee Ti GMT . Mentioned: Seiko 5 GMT Rotary Watches (See IG) Kibble Watches Subdial Hoka Tekton X3 Radium Sabotor II Bell & Ross BR03 Horizon Watch Oris Pro pilot Altimeter Tissot PRX carb…

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Episode 49. Ken was wrong... but not about the Evoque... 1:07:58

3M ago1:07:58

1:07:58

James and Ken chat Watches, cars and coffee. . Show Notes . Wrist Check. James - Omega Seamaster 30 on Delugs strap. Ken - Casio G Shock DW6900 Mentioned: Zulu Alpha ZA Strap Multicam Christopher Ward C60 Lumiere Farer Durham Green cushioned case with Eastern Arabic indices Aquastar 2 Polar dial Blancpain Air Command Green Sinn 156.1 Land Rover res…

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Episode 48. Geneva Watchdays. Yey or Nay. 1:10:25

4M ago1:10:25

1:10:25

James, Ken, and Philip pick their favourite new watch releases, mostly from Geneva Watch Days. A few feelings may have been hurt. . . Wrist Check. James - Rolex Explorer 1. Ken - Halios Seafourth 4 on rubber Omega Planet Ocean strap. Philip - Rolex Explorer 2. . Mentioned: Ruben Hughes Oris LFP ShadowFoam Tudor Black Blay Chrono Blue Matt Ludvigson…

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Episode 47. Scones and sandwiches... battle lines are drawn. Plus the usual mix of general gear and watch chat. 1:08:25

4M ago1:08:25

1:08:25

James and Ken go to war. Scones, camera gear, great TV, and of course Watches. . . Show Notes Episode 47 Wrist Check. James - Grand Seiko SBGX267 Ken - Halios Seafourth 4 on Watches of Espionage glomar strap . Mentioned: Baltic Night Mode Timor Modern Field 100M Grand Seiko SBGX355 Viltrox 75mm f1.2 for Fuji Trakke Sunglasses case Fuji X-S20. Tom P…

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Episode 46. Tag, Waffle, Gearz and Watches...And trainers. 51:45

4M ago51:45

51:45

James, Ken, and Philip get their gear and watches chat on once again. Plus mini M&M's and freeze dried Skittles. . Wrist Check. James - Kurono Tokyo Calendrier 1 on Molequin strap Ken - Casio G Shock DW6900 Philip - Longines Ti GMT Hodinkee . Mentioned: Zenith El Primero 1969 Original Spiderman Hang video Longines Ti Zulutime Tag Carerra Seafarer H…

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Episode 45. Small mountains, heavy weights and awkward watch interactions. 1:04:48

4M ago1:04:48

1:04:48

James, Ken, and Philip catch up, with the usual mix of gear chat, watch waffle, and all around enabler content. . . Wrist Check. James - Longines Legend Diver 36mm on RSM Strap Ken - Casio G Shock DW6900 Philip - Tudor Pelagos 39 on Erikas Original strap . Mentioned: Watches of Espionage Longines Legend Diver 39mm Ikea Flintan chair Lego Ferrari F4…

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Episode 44. Bo Ismono is back!! 1:19:17

5M ago1:19:17

1:19:17

Bo is back! James and Bo talk EDC, Watches, Bags, collecting philosophies, Film, and a wee bit of Star Wars. (James waffle warning!). . Show Notes. . Wrist Check. Bo - Seiko Baby Monster (See IG Post) James - Omega Railmaster 36mm on a Veblenist strap . Mentioned: Leatherman Skeletool Baltic Hermetique Night Mode Timor Modern Field 100 The James Br…

1
Episode 43. Omega and the Olympics, EV's, Non booze, and of course Watches. 52:36

5M ago52:36

52:36

James and Philip chat about Omega and the Olympics, EV's Non booze, sunglasses, and of course Watches. . . Show Notes. Episode 43 . . Wrist Check. Philip - Tag Heuer CS3111 on 2 Stitch Straps. James - Doxa Sub 200T on Erika’s Original strap . Mentioned: 2 Stitch Straps Highline Farringdon Strap Seiko Thailand SPB443 Omega Paris 2024 Bronze Gold Edi…

1
Episode 42. A chat with Vu Bui 1:44:37

5M ago1:44:37

1:44:37

James and Ken are joined by Vu Bui. Vu is one half of the watch power couple behind the fantastic 'This Watch Life' podcast. We chat about gear, cameras, EDC, coffee, woodworking, and of course watches. . . Show Notes Episode 42 - Vu Bui . Wrist Check. Vu - Otsuka Lotec No. 6 James - Doxa Sub 200T on Veblenist strap Ken - IWC 3706 . Mentioned: Snow…

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Episode 41. Watches, Sport (Really!), Booze but not, and more watches. 1:08:42

5M ago1:08:42

1:08:42

James, Ken, and Philip talk about the usual watch based stuff with a perhaps side of both sport and Porsche adjacent chat. With their first on-air 'booze but not' tasting thrown in. . . Wrist Check. James - Doxa Sub 200T on Veblenist strap Ken - Sangin Overlord on Benrus blue strap Philip - Halios Seafourth 4 . Mentioned: Yobokies bracelet Hodinkee…

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Episode 40. Watches, Land Rovers, Sunglasses, Booze but not, and more watches. 1:02:11

5M ago1:02:11

1:02:11

James, Ken, and Philip talk about the usual mix of Watches, cars, sunglasses, outdoor gear, and the first of the new 'booze but not' segments, where, in an effort to combat our encroaching middle age, we talk about the latest low alcohol/ non alcoholic drinks we've tried. . . Show Notes Episode 40 - Watches, Land Rovers, Sunglasses, Booze but not, …

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Episode 39. The Fan dance, The WatchIt show, and related chatter. 50:58

6M ago50:58

50:58

James, Ken and Philip chat about the Fan Dance race, the WatchIT watch show, along with a regular sprinkling of Watches, Bags and schtuff. . . Show Notes. . Wrist Check. James - Hamilton Khaki aviation Pioneer Pilot on Veblenist strap Ken - IWC 3706 on Zulu Alpha otan strap. Philip - Rolex Explorer 2 on green Highline Farringdon strap. . Mentioned:…

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Episode 38. A bit of a chin wag. Is chin wag a word, I'm now wondering if its actually a word... you get the drift. 57:48

6M ago57:48

57:48

James and Ken have a good chin wag about watches, dancing with fans, beer, bags, food, and, more watches. . Show Notes. . Wrist Check. James - Tudor Blackbay 54 Ken - Halios Seafourth IV . Mentioned: Fan Dance event Redbar Bristol Farer Mono Chrono (See IG Post) Farer World Timer Patek Philippe World Timer in Platinum (See IG Post) Bold Timepieces …

1
Episode 37. Chitter chatter. 59:18

6M ago59:18

59:18

James, Ken and Philip get their jibber jabber on and talk watches, Land Rovers, EV's, shoes, and TV, with all the usual waffly geekery. . Show Notes Episode 37 - Chitter Chatter . Wrist Check. James - Omega Railmaster 36mm on Veblenist strap Ken - Sangin Overlord Philip - Halios Seaforth 4 . Mentioned: Masar Springbars Fan dance event Vaga running …

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Episode 36. Waffle, waffle, watch security. 58:58

7M ago58:58

58:58

James, Ken, and Philip mull over a few watch related security concerns and their thoughts on what one can do about them. Plus a ton of the usual watch and entertainment based waffle. . Show Notes Episode 36 - Waffle, waffle, watch security. . Wrist Check. James - Seiko SNE569 on Eulit Perlon Straps Ken - Arken Instrumentum Philip - Serica 5303 . Me…

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Episode 35. Japanese game show style Seiko group draft pick. Kinda. 58:45

7M ago58:45

58:45

Mildly chaotic draft pick episode where James, Ken and Philip pick watches from the Seiko group in £1k, £4k and Unlimited budget catagories. . Show Notes Episode 35 - Japanese game show style Seiko group draft pick. Kinda. . Wrist Check. James - Tag Heuer CS3111 on Molequin orange strap. Ken - Arken Alterum on bracelet. Philip - Seiko 4205 0150 . D…

1
Episode 34. Motorbike gear, head to toe. 50:16

7M ago50:16

50:16

Episode 34. A Motorbike gear primer- from head to toe. We thought we’d tap into Philip’s deep love of gear and motorbikes and get the lowdown on what motorbike gear Philip uses and why. Plus the usual geary chat. Wristcheck: Philip: CWC SBS diver James: Omega Seamaster 300M 2531.80.00 Mentioned: Vertex M36 Jadd boots Vivobarefoot Evergoods CAP rang…

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Episode 33 - Our superstar sponsorship drafts. 45:57

7M ago45:57

45:57

James, Ken, and Philip imagine who they'd choose if they hit superstardom and had to pick a watch brand, apparel brand, and gear brand to represent. . . Show Notes Episode 33 - Our superstar sponsorship drafts. . Wrist Check. James - Oris Cervo Volante Pointer Date on Molequin strap. Ken - Arken Alterum on grey strap. Philip - Seiko SNZH53. . Spons…

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Episode 32. James Mulvale from Farer watches. 1:00:24

8M ago1:00:24

1:00:24

James talks with James Mulvale from Farer about Farer, Farer, and a little more Farer, as well as our love and hate for all things Tudor, a certain headline grabbing collaboration, Omegas gender strategy, and even some Whisky. . Show Notes Episode 30 - James Mulvale from Farer watches. . Wrist Check. James - Tudor BlackBay 54 James Mulvale - Farer …

1
Episode 31. Post bunker entertainment recommendations. 51:42

8M ago51:42

51:42

Just what you need after 30 years either in a coma or in a bunker. Entertainment recommendations from three over opinionated but well meaning fellows. TV, film, music, and book recommendations to ease you back into the world. . Show Notes Episode 31 - Post bunker entertainment recommendations. . Wrist Check. James - Rolex Explorer 1 114270 Ken - Ar…

1
Episode 30. A bit of a chat, with a side of waffle. 1:16:24

8M ago1:16:24

1:16:24

Ken and James have a proper form and function style chat. Expect waffle. Including watches, tools, EDC, boots, sneakers, and a side of nuclear fallout. ..Show Notes Episode 30 .Wrist Check.James - Longines Legend Diver 36mm on RSM Canvas strap. Kens IWC from Kens trip to Japan.Mentioned.Baltic Tricompax Limited Edition.Kurono Tokyo Calendrier Type …

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Episode 29. Part 2 of Watches and Wonders Week with Tom Clemence. 1:16:16

8M ago1:16:16

1:16:16

As promised, Tom Clemence joins us for Part 2 of this years Watches and Wonders chat. Favourites, fandom and a side of bromance. . . Show Notes Episode 29 - Part 2 of Watches and Wonders Week with Tom Clemence. . Wrist Check. . Tom - Clemence Munro British Watchmakers edition James - Omega Railmaster on Veblenist strap Ken - Arken Alterum on blue t…

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Episode 28. Part 1 of Watches and Wonders Week. With a surprise guest. 44:26

9M ago44:26

44:26

James and Philip are sadly stuck in blighty, but Ken is in Geneva for a week of watches and watch related festivities. He's joined by Tom Clemence of Clemence Watches, and the crew unpack a bit of whats come out of the show so far. Rolex, Tudor, Bremont and a bit of Vacheron Constantin. . . Show Notes Episode 28 - Part 1 of Watches and Wonders Week…

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Episode 27. Form and Function... what is it to us? 1:01:22

9M ago1:01:22

1:01:22

James, Ken and Philip have a bit of a chat about what Form and Function is, how does it manifest in our eyes. As usual, lots of waffle, lots of gear, watches, and a splattering of media content. . . Show Notes. Episode 27 - Form and Function… what is it to us? . Wrist Check. James - Longines Legend Diver 36mm on RSM canvas strap. Ken - Arken Alteru…

1
Episode 26. Kens download from the British Watchmakers Day. 56:35

9M ago56:35

56:35

Watches, Industry gossip, Cars, Books, Apps, 90's adverts, and the Argos catalogue. Are you not entertained?! . . Show Notes. Episode 26 - Kens download from the British Watchmakers Day. . Wrist Check. James - Omega Railmaster on Veblenist strap Ken - Arken Alterum on blue test strap. Philip - TAG Heuer CS3111 . Mentioned by Ken. Worn and Wound TGN…

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Episode 25. Buying and Selling Watches. 1:09:58

9M ago1:09:58

1:09:58

James and Philip chat about buying and selling watches, tips and tactics, good and bad experiences on eBay, Chrono 24, and their thoughts on how to navigate selling watches; perhaps one of the most frustrating areas of watch enthusiasm. . . Show Notes. Episode 25 - Buying and Selling Watches. . Wrist Check. James - ⁠Tudor Black Bay 54⁠ Philip - ⁠Aq…

1
Episode 24. Tom Place 50:28

9M ago50:28

50:28

We are very happy to be joined by Tom Place this week, Professional stunt man and coordinator, Diver, fighter, lover and all around lovely chap. . . Show Notes Episode 24 - Tom Place . Toms Instagram . Wrist Check. Tom - Tudor FXD Blacked out. James - TAG Heuer 1964 CS3111 Ken - Arken Instrumentum . Mentioned by Tom. IWW International Watch Works A…

1
Episode 23. British Watchmakers Day. 49:54

10M ago49:54

49:54

James and Ken chat about the upcoming British Watchmakers event in London, where Ken will be exhibiting. Mostly watches, but a bit of film, philosophy, and general silliness thrown in too. . . Show Notes Episode 23 - British Watchmakers Day. . Wrist Check. James - Oris Pointer Date Cervo Volante on Molequin Strap Ken - Arken Alterum special edition…

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Episode 22. Solo Action. 16:38

10M ago16:38

16:38

A short bit of solo action from James this week. A mix of gear, watches, cameras, and gear philosophy... kind of. . . Show Notes. Episode 22 - Solo Action. . Wrist Check. James - Omega Speedmaster 60th on Veblenist Wolf Grey strap. . Mentioned by James. Lautie x Urban EDC Supply Shuffle V2 Excessorise Me youtube video on Shuffle v2 Fears Redcliffe …

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Episode 21. Flashlights and general geekery. 1:03:44

10M ago1:03:44

1:03:44

James and Ken chat about flashlights or torches at different price points. Plus the usual general geekery. ..Show Notes Episode 21 - Flashlights.Wrist Check.James - Rolex Explorer 1 114270. Ken - Arken Alterum .Mentioned by James.Fuji X100VI40 and 20 podcast Episode 202; the five types of watch collector.MukamaBanggoodLumintop Tool AA and AAA.Oligh…

1
Episode 20. Watches as Supermarkets. 54:14

10M ago54:14

54:14

Yup... you read that correctly. James, Ken, and Philip try to align watch brands with UK supermarkets. Plus the usual gear, watch, and content chat. . . Show Notes. Episode 20 - . Wrist Check. James - Tudor Blackbay 54 Ken - Arken Alterum Philip - Rolex Explorer 2 on Veblenist leather NATO.. Mentioned by James. Rovyvon A3 in MAO finish. Mentioned b…

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Episode 19. A wee bit of Q&A. 1:13:25

11M ago1:13:25

1:13:25

James, Ken, and Philip ask each other questions. Just because. Usual mix of gear, watches, and general all-around geekery. . Show Notes. Episode 19 - A wee bit of Q&A . Wrist Check. James - TAG Heuer CS3111 on Delugs strap Ken - Arken Ulterum Philip - Longines x Hodinkee Spirit Zulu Time GMT Mentioned by James. Grand Seiko 37mm SBGX355 James Grand …

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