I migliori Spiritual Life Coach podcast (2024)

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74 | The 4 Important Questions You Need to Answer Before the New Year 10:14

8d ago10:14

10:14

Hey Friend! Are the years rolling by -- bring the same mediocre results? I don't know about you, but I LOVE a fresh start! With the New Year right around the corner, I invite you to join me in thinking bigger about what's possible for you. In this episode I'm sharing the 4 questions I'll personally be pondering over the next month. You can use thes…

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How We're Planning For 2025 Amidst Uncertainty (It's NOT As Complicated As You Think!) | Ep. 67 53:46

1d ago53:46

53:46

🎁✍️ Get our FREE 2025 Goal-Setting Guide! → withthetrans.com/goals Feeling stuck or uncertain about setting goals, when life feels unpredictable? We get it—especially during seasons of transition & unknowns, it’s easy to feel overwhelmed or just sit back passively. In this episode, we get super personal about how we’re approaching setting new year'…

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73 | 3 Quick Tips for Introverts Dealing With Uncomfortable Social Gatherings 12:25

15d ago12:25

12:25

Hey Friend! It's that time of year where people are getting together... for the holidays, for parties, for all kinds of reasons. But if you are anything like me (an introverted homebody) -- or even if you aren't -- some of these events can be a little awkward. You may even dread going to them. You are not alone -- and I've got you! If you're feelin…

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"How Do I GET OUT Of Spiritual Droughts?" - Escaping The Casual Christianity Trap (Pt. 2) | Ep. 66 48:21

15d ago48:21

48:21

Are there times when you feel like your spiritual life has hit a wall? Maybe you’re just not “feeling it” with God lately, or your connection with him feels distant, routine, or stagnant. If so, you’re not alone—and we’ve been there, too. It's a common struggle that's part of our human experience... but the real danger is STAYING there. In this epi…

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72 | How to Take Time Off Work Without Feeling Guilty as a Solopreneur 14:17

22d ago14:17

14:17

Hey Friend! The holidays are right around the corner – are you ready for some time off? As a business owner, and especially as a solopreneur, taking time away from your business can be tricky. There are thoughts like… “What will my clients think? Will they be upset?” “What if they feel like they aren’t getting what they need?” “Should I try to make…

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"Am I A LUKEWARM Christian?" 3 TELLING Signs - Escaping The Casual Christianity Trap (Pt. 1) | Ep. 65 34:40

29d ago34:40

34:40

Do you ever feel like your faith is just another checkbox? Like you’re going through the motions, doing all the “right” things—going to church, saying your prayers, cracking open your Bible—but something still feels like it's missing? In this episode, we’re peeling back the layers on “lukewarm” Christianity, what it looks like, and why it’s so easy…

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"I Feel Like I'm NEVER Doing Enough!" - Escaping Hustle Culture (Pt. 2) | Ep. 64 41:01

1M ago41:01

41:01

Ever feel like no matter how much you do, it’s still not enough? Like you’re on this exhausting hamster wheel, chasing the next task, project, achievement, or something else... but never really "arriving"? In Part 2 of this conversation on how to free ourselves from hustle culture, we’re diving into why we feel this way and how our fast-paced, busy…

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71 | 4 Keys to Achieving the Productivity Sweet Spot 15:23

2M ago15:23

15:23

Hey Friend, Do you ever feel overwhelmed because you are over-scheduled? Or, maybe you are under-scheduled, letting the hours slip by without being as productive as you'd like. How do we get to a place where we are not frazzled or unfocused but instead get the important things done in a way that feels great? In this episode I'm sharing 4 keys you c…

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"How Do I ACTUALLY Spend Time With God?" - Escaping Hustle Culture (Pt. 1) | Ep. 63 28:13

2M ago28:13

28:13

We’re diving into a topic today that feels more real than ever... especially as we all feel the weight of increasing responsibilities, roles, and expectations as we get older. It’s no secret that the pressures of adulting, career, and hustle culture all around us often perpetuate a constant cycle of stress and restlessness... So how do we resist an…

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70 | The #1 Thing You Must Recognize to Stop Quitting on Your Goal 15:10

2M ago15:10

15:10

Hey Friend, Do you ever set a goal but then you end up starting and stopping, unable to take consistent action to create the results that you want? While this is sometimes caused by perfectionism, often it is the result of our inability to see what i call "invisible progress." In this episode, I'm sharing what invisible progress is and why failure …

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Into The Unknown: The REALITIES (& Lessons) of Navigating "Transition Anxiety" | Ep. 62 57:17

2M ago57:17

57:17

Hey friends! We. Are. BACK!!! Oh man, these past few months have been FULL of transitions—pregnancy updates, Alex stepping back into corporate life, deepening our spiritual foundations—and it's all been a mix of both ups and downs. We’re excited to catch up with you all, share some real-life real-TIME lessons we've been learning along the way, and …

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A Conversation with Sue Riekels For High Achievers Who Desire More In Their Lives 25:49

4M ago25:49

25:49

Sue Riekels at www.sueriekels.com Find Sue on Facebook at https://www.facebook.com/profile.php?id=61562008642827 Free Meditation Gift for you at http://www.sueriekels.com Pre-order Loving What's Next, Available October 1 www.lovingwhatsnextbook.com Find me on Facebook: http://www.facebook.com/michellebbarr Your opportunity in answer to what you hav…

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69 | 3 Reasons Why You Are More Likely to Reach Your Goal This Time 13:08

4M ago13:08

13:08

Hey Friend! Do you have a goal that you've been trying to achieve, but you haven't created the result you want? Maybe it's a revenue milestone in your business, a health-related goal or maybe even a relationship you've been wanting to improve, and your brain is telling you it's never going to happen. We've all been there, but just because we didn't…

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The Hero's Journey Series Episode Thirteen: A REFLECTION FOR YOU The Hero Setting Out on Her Journey 14:48

4M ago14:48

14:48

Take Inspired Aligned Action! https://michellebarr.com/9-week-course/ Pre-order Loving What's Next, Available October 1 www.lovingwhatsnextbook.com Find me on Facebook: http://www.facebook.com/michellebbarr Your opportunity in answer to what you have been asking for is waiting at www.michellebarr.com #SoulTeach: Your Guide to Manifesting What You N…

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68 | Book Review: How to Believe You Are Enough with WORTHY by Jamie Kern Lima 18:22

5M ago18:22

18:22

Hey Friend! Have you been stuck in self-doubt, fear or survival mode? What would be possible if you fully believed in yourself? If God has put a big goal or dream on your heart, but you've struggled to believe it's possible, it may be your self-worth that's standing in the way. On this episode, I am reviewing the book WORTHY by Jamie Kern Lima. It'…

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67 | Why Christians Should Learn How to Hold Space 13:40

6M ago13:40

13:40

Hey Friend! In the distraction-packed world we live in, people today desperately want to be seen and heard. You can add so much value to your relationships not only with others, but also with yourself, by employing the life coaching skill of holding space. Never heard of it? Don't know what in the world it is? No problem! On this episode I'm sharin…

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66 | Practical Advice for When You Don't Feel Ready to Take the Next Step 17:17

6M ago17:17

17:17

Hey Friend, Do you have a goal or a dream that you want to make happen, but you don't feel ready to take the next step? I think we've all been there from time to time. What does it really mean when we don't feel ready? And, how can we feel ready? In this episode I'm sharing practical advice to help you understand what's really holding you back, wha…

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65 | 4 Important Questions to Ask Before Working with a Life Coach 15:14

6M ago15:14

15:14

Hey Friend, I recently took my daughters to see the Women's US Gymnastic Championship. It was awesome seeing Simone Biles and the other Olympic hopefuls doing what they do best at such as high level of excellence. One thing they all had in common -- they all had a coach! Enlisting the help of a coach can not only help you take your business to the …

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64 | How to Ditch Perfectionism and Embrace the Level 3 Life 19:11

6M ago19:11

19:11

Hey Friend, Do you have a plan to reach your goals, but you aren't following it? Maybe you do for a few days, weeks, or months, but then life gets in the way and you find it hard to get back "on track." Are you stuck in a pattern of stopping and starting, never really making progress? If you've been wondering why in the world you can't seem to just…

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We're Taking A Break. Here's Why... | Ep. 61 32:45

6M ago32:45

32:45

This was a bittersweet episode to record... But we wanted to bring you into our real, raw, still-in-progress process "behind the curtain" on why we're taking a break, when we're planning to be back, as well as what we're excited about next and share with y'all in the meantime! Follow us on Instagram: https://instagram.com/withthetrans Join our emai…

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When You Don't Get What You Pray For - Pain, Anxiety, Unanswered Prayers with Joe Oh | Ep. 60 50:54

7M ago50:54

50:54

How do you navigate unexplained trials and unimaginable tragedy... while still trusting and following God? Today we're joined by our friend Joe Oh, who is a Performance Coach, Speaker, and Educator for a very personal, vulnerable, and heartfelt conversation. Join us for both tears and laughter as we dive deep into: How generational inheritance impa…

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A Vulnerable Convo on Generational Trauma, Finding Your Calling as Asian Americans - John Chen | Ep. 59 43:54

7M ago43:54

43:54

It's not every day you see two grown Asian American men unpack their generational trauma. Today, we're joined by John Chen, Founder & President at ABOUND Education and Life Coach, as he and Alex dive deep into a raw, vulnerable, and insightful conversation (and a mini impromptu LIVE coaching session) about their experiences, struggles, and lessons …

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From STRESSED Corporate Workaholic to RELAXED Pregnant Entrepreneur (TESTIMONY) | Ep. 58 44:40

7M ago44:40

44:40

🚨 [DOORS CLOSE SOON] Get the FOUNDERS' BONUS for Rhythms of Grace! 🌊 Unlock LASTING FREEDOM from chronic work stress, overwhelm, & anxiety to thrive from a place of sustained PEACE, PURPOSE, & JOY! Join our transformative 12-week cohort-based group coaching program + signature course, with the loving accountability + support from us as your coaches…

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Is Your "SELFLESSNESS" Actually Self-NEGLECT? Warning Signs & Practical Tips | Ep. 57 37:45

7M ago37:45

37:45

🚨⌛ Get the FOUNDERS' BONUS for Rhythms of Grace 🌊 Unlock LASTING FREEDOM from chronic work stress, overwhelm, & anxiety to thrive from a place of sustained PEACE, PURPOSE, & JOY! Join our transformative 12-week cohort-based group coaching program + signature course, with the loving accountability + support from us as your coaches + a consistent coh…

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The Hero's Journey Series Episode Twelve: What Is Blocking You From Being the Contribution You Are Here to Be and Getting Paid Well For It? 27:56

7M ago27:56

27:56

Find me on Facebook: http://www.facebook.com/michellebbarr Your opportunity in answer to what you have been asking for is waiting at www.michellebarr.com #SoulTeach: Your Guide to Manifesting What You Need, Want, and Desire 365 Days of #SoulTeach www.soulteachbook.com Free 21-Day Email Course! How to M.O.V.E. Forward in Any Area of Your Life www.in…

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Confessions Of A Christian Female Corporate Executive with Peggy Bodde (SVP, 25 Years) | Ep. 56 51:21

8M ago51:21

51:21

🚨⌛ Get the FOUNDERS' BONUS for Rhythms of Grace 🌊 Unlock LASTING FREEDOM from chronic work stress, overwhelm, & anxiety to thrive from a place of sustained PEACE, PURPOSE, & JOY! Join our transformative 12-week cohort-based group coaching program + signature course, with the loving accountability + support from us as your coaches + a consistent coh…

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The Hero's Journey Series Episode Eleven: Make Peace With Your Past to Gain Power for Your Future 23:51

8M ago23:51

23:51

#SoulTeach: Your Guide to Manifesting What You Need, Want, and Desire 365 Days of #SoulTeach www.soulteachbook.com Free 21-Day Email Course! How to M.O.V.E. Forward in Any Area of Your Life www.intuitivesuccesscoach.com www.lovingwhatsnextpodcast.com The Hero's Journey Series with Your Master Coach, Michelle Barr Find me on Facebook: http://www.fac…

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"Do We Need Therapy If GOD Can Heal?" | Therapy, Anxiety, & Faith with Christian Therapist Dr. Courtney Miller | Ep. 55 49:56

8M ago49:56

49:56

🚨⌛ Get the FOUNDERS' BONUS for Rhythms of Grace 🌊 - Unlock LASTING FREEDOM from chronic work stress, overwhelm, & anxiety to thrive from a place of sustained PEACE, PURPOSE, & JOY! Join our transformative 12-week cohort-based group coaching program + signature course, with the loving accountability + support from us as your coaches + a consistent c…

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63 | 4 Helpful Things to Remember When You Are In Over Your Head 15:50

8M ago15:50

15:50

Hey Friend, Do you have a lot going on in your life right now? Are you starting to feel a little in over your head? We all experience this from time to time, and it's not a fun place to be. We spin, we feel out of control, we are stressed out and frantic, and sometimes we just shut down completely. Worst of all, this feeling keeps us from enjoying …

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"I Can't FEEL God... What Do I Do?" with Reigha Tencer | Ep. 54 43:59

8M ago43:59

43:59

🆕 JOIN OUR NEW FACEBOOK COMMUNITY: https://www.facebook.com/groups/overflowcollective The goal of this FREE community is to provide one another with encouragement, guidance, community, prayer, & lovingly "spur each other on" to authentically LIVE OUT our faith at work (& life) - while pursuing emotional, mental, spiritual, & holistic wholeness acco…

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62 | Need a do-over? How to Effortlessly Refresh Your Goals in 5 Simple Steps 16:16

8M ago16:16

16:16

Hey Friend! Has the first part of the year gone a little differently than you planned? Do you find yourself feeling off track and wondering where to go from here? In this episode I'm sharing the 5 simple steps you can do today to refresh your goals even if you struggle with perfectionism, procrastination, and overwhelm. If you are ready to start ta…

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The TRUTH About Being Christian Podcasters (Celebrating 1 YEAR!) - Asian American Voices, People's Opinions, True Success | Ep. 53 46:36

8M ago46:36

46:36

[🎁 Don't miss our CELEBRATION GIVEAWAYS below!] This week we're celebrating our 1-YEAR PODVERSARY!!! 🎉 It's hard to believe that a year's flown by since we first launched this podcast... since then, God's used this platform to impact literally thousands of people in ways we can't even see, support and amplify tons of incredible guests, and taught a…

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Anxious At Work (Or Life)? Use These 3 Secret Strategies That People DON'T Tell You... | Ep. 52 53:59

8M ago53:59

53:59

Struggling with chronic anxiety and stress at work? Whether it's being buried under never-ending workloads, looming deadlines, or constant indecision, most of us are NOT strangers to anxiety at work... Join us as we dive into three POWERFUL strategies (that are usually overlooked) to combat workplace stress and anxiety HEAD-ON. We hope these practi…

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Finishing WELL: What I Learned Leaving My Corporate Job | Ep. 51 1:05:49

9M ago1:05:49

1:05:49

After nearly a decade in corporate tech, Alex very recently transitioned out to pursue something completely new... something that we've both felt God has been "setting up" for a while now! Just 3 days after leaving his job, Alex shares the very real and raw challenges, obstacles, and fears he experienced in taking this big step of faith - but also …

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"I'm Afraid To Be My REAL Self..." - Knowing & Thriving As Your AUTHENTIC Self! | Ep. 50 53:17

9M ago53:17

53:17

👉 [FREE DOWNLOAD] The Christian Woman's Guide to Work/Life Balance - Tired of trying to keep up with your endless to-do list, ending every day drained with barely any time & energy leftover to give yourself & your loved ones? Get this 10-Day Devotional & Application Guide for faith-based work/life balance! https://withthetrans.com/balance ---------…

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CHANGES Ahead: The Future Of This Podcast (& Life Update Pt. 2) | Ep. 49 38:53

9M ago38:53

38:53

It's hard to believe it's already been a month since our move! We talk about how life has been, what has surprised us, what we've been learning, some testimonies of ways we've been experiencing God... as well a big UPDATE in terms of our podcast... 👉 Get the FREE Divine Priority Planner to learn how to prioritize your week with GOD'S guidance and w…

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Sharing Jesus With Those Who DON'T Believe The Bible - Dr. Mikel Del Rosario (The Apologetics Guy) | Ep. 48 45:30

9M ago45:30

45:30

How do we share our faith with those who DON'T believe one of the main bases for our faith: The Bible? Today we're joined by Dr. Mikel Del Rosario, a seasoned Professor of Bible and Theology at Moody Bible Institute with over 15 years training Christians in apologetics, to break down: What actually is apologetics, and why does it matter for every b…

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EXCLUSIVE: Gabriel Lopez on How To Be God's Best Friend, Accidentally Going Viral, Divine Creativity | Ep. 47 1:16:51

10M ago1:16:51

1:16:51

Today we sit down with our favorite Christian comedy creator: Gabriel Lopez! Known as @gods.best.friend with over 350,000 followers on social media, what led Gabriel to start this social media ministry and write his book (God's Best Friend: The Adventures of an Ordinary Man and an Extraordinary God) was far from what he had ever willed or expected.…

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Staying In Sync: Practical Ways We Cultivate EMOTIONAL Intimacy | Ep. 46 16:50

10M ago16:50

16:50

👉 GET THIS FREE LIST OF 60 EASY, LOW-COST DATES: https://withthetrans.com/dates NOTE: The best experience is to watch this episode on YouTube (to follow along with the visual slides), though it's fine to listen as well :) There's a big difference between just being "in" a relationship vs. actually having a *consistent* heart connection with one ano…

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5 Tips for Navigating Singleness on Valentine's Day | Ep. 45 29:54

10M ago29:54

29:54

If you're single and dreading "that" day coming around the corner... this episode is dedicated specifically to you. This is also our first-ever "solo episode," in which I (Grace) share some of my own personal journey of navigating singleness (especially around Valentine's Day), including: The very real challenges of being "content in singleness" in…

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The Hero's Journey Series Episode Ten: Clean Up The Stuff That Is Getting In Your Way to Move Forward 42:46

10M ago42:46

42:46

Zero Limits by Dr. Joe Vitale https://amzn.to/3w5bhaV Free Report: 9 Universal Guiding Principles www.9universalguidingprinciples.com FREE BOOK! A Mindset for Manifesting On Purpose http://michellebarr.com/book NEW BOOK! #SoulTeach: Your Guide to Manifesting What You Need, Want, and Desire 365 Days of #SoulTeach www.soulteachbook.com Free 21-Day Em…

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Are Your Dreams From GOD? LIVE Dream Interpretation, New Age to New Creation, & More with Elani | Ep. 44 55:41

10M ago55:41

55:41

Do you ever wake up from a dream and think: "That was weird..." but aren't sure what to make of it (OR if you even should)? Today, Grace sits down with her good friend Elani to dive into the series of unexpected events (including supernatural dreams) that brought her out of depression, suicidal thoughts, and the occult - and into healing, joy, and …

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EXCLUSIVE: Ben Chung (Jabbawockeez, Kinjaz) on Purpose in Pain, Dance & Faith, God's Timing | Ep. 43 1:10:50

11M ago1:10:50

1:10:50

Today we have a very special guest—someone we’ve admired from afar for 16+ years—throwback to our days of eagerly rushing home after school to watch every new episode of America’s Best Dance Crew (#IYKYK). Ben Chung has been a member of the world-famous dance crew the Jabbawockeez, (who rose to fame for winning the first season of ABDC) and later w…

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Your Phone Is Secretly DESTROYING Your Life... But You CAN Change That! - Joey Odom (Co-Founder, Aro) | Ep. 42 47:16

11M ago47:16

47:16

Are you tired of devices CONTROLLING your life and attention, INTERRUPTING your focus, and DISTRACTING you from the moments and people who matter most? ------------ 🆓🎁 Get your FREE 2024 Goal-Setting Guide: It's not too late to kick off the year with clarity, intention, & actionable focus WITH God! → Get it for FREE here: withthetrans.com/goals ---…

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We have a LIFE UPDATE! & Testimony (IN-PROGRESS)... | Ep. 41 51:43

11M ago51:43

51:43

Hey friends, this episode's a bit different! We wanted to share the real, raw, behind-the-scenes, in-progress testimony (that's STILL unfolding) of a personal life update (and what led up to it), including a few of the lessons God's been teaching us in the process, in hopes that it might encourage you in your own journey, too. NOTE: We recorded thi…

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From $7 To Giving AWAY $1 MILLION: TRUE Financial Freedom with Bob & Linda Lotich (SeedTime Money) | Ep. 40 51:28

11M ago51:28

51:28

Bob Lotich found himself at his breaking point in his early 20’s overwhelmed by debt and stranded 1,000 miles from home with only $7 to his name. After crying out to God for wisdom and discovering a simple Biblically-inspired formula, he reached a level of financial freedom he never dreamed possible: having a paid-off house by age 31 and even reach…

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How To Have A HEALTHY Relationship with Health! Faith & Fitness with Matt Huffman (The Ark Fit) | Ep. 39 51:47

12M ago51:47

51:47

What does it look like to honor God in our pursuit of health and fitness? Why is it so much harder to value health and wellness for some versus others? How can we set and stick to our 2024 health goals, without falling into the trap of *unhealthy* obsession? ------------ 🆓🎁 GET YOUR FREE 2024 GOAL-SETTING GUIDE: Start your New Year with clarity, in…

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How To Set GOALS & Work WITH God | SUPERNATURAL Strategies, Faith vs. Foolishness, God vs. Human Wisdom with Shae Bynes (Co-Founder of Kingdom Driven Entrepreneur) | Ep. 38 58:53

12M ago58:53

58:53

🆓🎁 GET YOUR FREE 2024 GOAL-SETTING GUIDE: Start your New Year with clarity, intention, & actionable focus WITH God! Used & loved by many for the past several years, with exciting UPDATES for 2024, this guide is our BEST version yet, to help you make 2024 your BEST year yet! Merry Christmas!! → Get it for FREE here: withthetrans.com/goals ✨ --------…

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How To Disagree With Love & Survive Difficult Family Gatherings with Kathy Khang, Co-Author of "Loving Disagreement" | Ep. 37 45:44

12M ago45:44

45:44

When should we speak up, vs. just "let it go"? How do we love and honor both others AND ourselves well, even in the midst of conflict? How can we equip ourselves to navigate difficult conversations during the holidays? Today, we sit down for a thought-provoking conversation with Kathy Khang, co-author of Loving Disagreement: Fighting for Community …

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3 UNFILTERED Lessons from 3 Years of Marriage | Triggers, Teamwork, Passive Asian Men | Ep. 36 38:45

1y ago38:45

38:45

This week, on top of Alex's birthday, we're also celebrating our wedding anniversary! Marriage has been one of the BEST gifts ever—but it's also not all sunshine and rainbows. In honor of this milestone, we thought we'd share 3 key lessons that have been HUGE for our relationship (but aren't often talked about) that we've learned so far in the past…

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