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Let's Unpack That with Alex & Grace | Christian Life Coaching, Spiritual Growth, Holistic Wellness, Faith-Based Wisdom
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From STRESSED Corporate Workaholic to RELAXED Pregnant Entrepreneur (TESTIMONY) | Ep. 58
Manage episode 418017575 series 3460654
Contenuto fornito da Alex & Grace - Christian Life Coaches, Faith-Driven Entrepreneurs, Holistic Health Advocates, Grace - Christian Life Coaches, Faith-Driven Entrepreneurs, and Holistic Health Advocates. Tutti i contenuti dei podcast, inclusi episodi, grafica e descrizioni dei podcast, vengono caricati e forniti direttamente da Alex & Grace - Christian Life Coaches, Faith-Driven Entrepreneurs, Holistic Health Advocates, Grace - Christian Life Coaches, Faith-Driven Entrepreneurs, and Holistic Health Advocates o dal partner della piattaforma podcast. Se ritieni che qualcuno stia utilizzando la tua opera protetta da copyright senza la tua autorizzazione, puoi seguire la procedura descritta qui https://it.player.fm/legal.
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Grace grew up thinking it normal to work late nights (all the time), pack her schedule, push her body to its limits.
This kind of lifestyle had been glorified in the fast-paced, Ivy-League-striving Bay Area where she'd grown up.
And still... it was never enough. But she kept pushing through anyway, to "maximize" her life and impact.
But what she DIDN'T realize were all the HIDDEN costs she was incurring over the years...
- Chronic stress from the endless to-do's.
- Constant guilt for not doing more for more people.
- Depletion, low energy, mood swings from sleep deprivation, stress eating, lack of self-care and TRUE, deep soul rest.
- All the stress her body was storing.
- The unexplainable itchy rashes, fainting spells, even a seizure.
- Scary 9-1-1 calls and ER visits...
Fast forward to today...
We're both full-time entrepreneurs amidst a very different yet also very similar world of hustle culture, high stakes and even MORE pressure, opportunities to endlessly work and burn ourselves to the ground...
But thank God... we've learned a BETTER WAY to work - and LIVE.
If you've ever wondered:
"Is it NORMAL to wear busyness & perfectionism like a badge?"
"How do I get OUT of these cycles of chronic burnout, which my social events, hangouts, trips, PTO, Netflix, etc. just can't seem to fix?!"
"Why does Jesus tell us we can take his yoke AND live 'freely and lightly'? Is it too good to be true??"
We pray that this testimony episode encourages you. ❤️
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