The purpose of this cast is to talk about things people are too sensitive to talk about, but they shouldn't be. No topic is off limits; race, religion, politics. We can all, be people, we can all, be civil, so don't be so sensitive.
…
continue reading
Welcome to the Sensitive and Neurodivergent podcast (formerly The HSP Podcast) with Julie Bjelland, LMFT, a space for sensitive and neurodivergent individuals to explore emotional well-being, self-compassion, and empowerment. Join Julie and her guests as they discuss topics like managing sensitivity, overcoming shame, coping with a world not set up for us, and finding joy. The podcast offers insights and tools to help you navigate the world as your authentic self, build resilience, and conne ...
…
continue reading
Candid, revealing long-form conversations with leading minds about their life and work through the lens of time. Host Spencer Bailey interviews each guest about how they think about time broadly and how specific moments in time have shaped who they are today. Explore more at timesensitive.fm
…
continue reading
Welcome to The New Sensitive, a space where we are redefining sensitivity so that it can become a superpower. Each week, life, health and spiritual coach Catherine Andrews blends intuitive readings, Tarot, holistic wellness, mental health insights, and meaningful conversations with guests to help you nourish your nervous system, connect to your intuition, and live a life that truly feels like yours. New episodes come out every Thursday.
…
continue reading
Marriage Coach and HSP Love Expert Hannah Brooks teaches sensitive women how to not only have an easier marriage but to have a marriage where love, understanding, lightness, and connection gets deeper every day. Highly Sensitive people have unique differences that lead to predictable challenges in committed relationships, and sometimes even the deterioration of love. Right now your marriage might feel difficult: you may get upset easily, feel weighed down by resentment, hurt, irritation. It ...
…
continue reading
Welcome to the Highly Sensitive & Strong Podcast - dedicated to helping you understand and heal your anxiety, stress & overwhelm. Join Daphnie Leigh, Holistic Anxiety Coach & HSP, as we celebrate the unique traits of HSPs, and discover how embracing your sensitivity can lead to greater strength, self-awareness, resilience, and well-being. 💬 Let’s Connect! Instagram: @yogi_ranger 🌿 Join the Highly Sensitive & Strong Community on Facebook
…
continue reading
Touching on interesting topics
…
continue reading
In this podcast, we explore how sensitivity weaves itself into our lives. We talk about the richness that it adds, and the strengths we have BECAUSE of our sensitivity and some of the challenges it poses as well. If you are a Creative, a deep thinker, a deep feeler, neurodivergent, autistic, a Highly Sensitive Person (HSP), an introvert, or identify as INFJ or ENFJ, you may enjoy the in-depth conversations where we talk openly and honestly about how we experience life. This is a podcast wher ...
…
continue reading
The Wild Sensitive Podcast isn’t here to explain you, it’s here to awaken you. Randy and Annet open the door to a space where sensitivity collides with sensation seeking, and old beliefs dissolve into something far more alive and bolder. This is not about “coping tips” or recycled advice. We’re dismantling the stale myths around sensitivity and sensation seeking, and sharing the unconventional insights that have completely altered the way we move through daily life. We’ll share the patterns ...
…
continue reading
1
SelfKind: Conversations in self-care, kindness and compassion for highly sensitive people
Erica Webb
Hi and welcome to SelfKind with me, Erica Webb. This is a podcast for Highly Sensitive People (HSP) who want to navigate the tricky bits of their sensitivity with more ease, while finding their sensitivity super powers. Here, we're all about being, living and moving through a lens of self compassion and kindness. As your host, I meet you as a fellow HSP. I know what it's like to feel like things are too loud, too bright and just ... too much. In my work as a registered counsellor and mindful ...
…
continue reading
1
The Highly Sensitive Woman | Confidence | Set Boundaries | Self-acceptance | Find Your Purpose | Self-esteem
Allyssya Gossett
Do you want to overcome self-doubt and set boundaries so you can have the meaningful connections you crave? Do you find yourself Googling how to build confidence, find internal peace, and eliminate feeling overwhelmed? Do you regularly feel like you’re broken and have resentment toward others when you accommodate their needs and ignore what you want... again? My name is Allyssya and I’m a Highly Sensitive Woman. For decades, I lacked the confidence to be myself. I too wished I didn’t worry s ...
…
continue reading
Sensitive talks is about sensitive subjects most people wouldn’t want to talk about Cover art photo provided by Callum Wale on Unsplash: https://unsplash.com/@callumlwale
…
continue reading
Parenting is the hardest job ever – and parenting a highly sensitive child who’s struggling can feel downright impossible. If you’re suffering through endless meltdowns, walking on eggshells to avoid your child’s huge emotions, and losing sleep worrying that you’re failing your child, you’ve landed in the right place. I’m Dr. Hilary Mandzik – clinical psychologist, parenting specialist, and mom of 3. And I’m here to help you feel GOOD about parenting your highly sensitive child. Join me each ...
…
continue reading
1
Sensitive Change Makers: Coaching for HSPs, Introverts & Purpose-Driven Entrepreneurs and Leaders
Kate Carter - Coach for HSPs & Introverted Entrepreneurs and Leaders
Welcome to Sensitive Change Makers — the podcast for highly sensitive people (HSPs), introverted entrepreneurs, and purpose-led leaders ready to break free from overwhelm, build confidence, and take aligned action in life and business. I'm Kate Carter — trauma-informed coach, HSP, introvert, and teacher turned passionate coach and mentor for sensitive souls. After decades of living with anxiety and panic attacks, I finally discovered how to transform sensitivity into a superpower — and now I ...
…
continue reading
1
Highly Sensitive Money for Highly Sensitive People who want to align their values with their money
Diana Gisel Yañez, CFP® - money coach and investment manager
Highly Sensitive Money gives Highly Sensitive People (HSP) who are passionate about social justice resources to align their money with their values. Join me, Diana Gisel Yañez, CERTIFIED FINANCIAL PLANNER™, as I coach HSPs, interview experts, and share my own journey discovering the gifts of my sensitivity and how it relates to money. Each season is released as it’s ready in weekly batches.
…
continue reading
Sensitive Matters is the podcast that explores what we should have been taught but weren’t—unpacking the unspeakable, questioning societal myths, and shedding light on taboo topics around birth wisdom, women’s wisdom, mental health, and spirituality. Hosted by Christina Zipperlen—mom, somatic coach, jewelry designer, postpartum doula, and advocate for mental health and LGBTQIA+ rights—this show offers bold, nurturing conversations and practical tools, like nervous system-regulating meditatio ...
…
continue reading
Do you feel yours AND your kids’ feelings? Same here! Real Parenting for Sensitive Moms celebrates your sensitive superpower, helping you parent from the heart without feeling overwhelmed. Hosted by a family therapist and parent coach, we dive into what it means to be highly-sensitive, talk about BIG feelings & real-life parenting messes, and explore how to accept ourselves when the world tells us to "toughen up." Expect laughs, the occasional rant, and a brave space that invites you to be s ...
…
continue reading
Anniecea’s Flourishing Dreams presents Sensitively Flourishing with your host Yasmin. Have you ever been called sensitive, a crybaby, thin-skinned, etc? Guess what me too! Sensitively Flourishing is a safe space for like-minded individuals to discuss and learn ways to flourish in life while embracing our sensitivity. Listen to every Friday for tips and tools to embrace and incorporate your sensitivity as you flourish through life. For all updates follow us on Instagram @sensitivelyflourishin ...
…
continue reading
A Podcast where a couple of guys comment on everything from Current Events to Television, Movies, and everything in between that impacts our society and culture.
…
continue reading
To create an honest space to talk about emotions, film, music, and how to recharge as a Highly Sensitive Person. 💖
…
continue reading
The Highly Sensitive Humans Podcast offers insight into the world of the Highly Sensitive Person, and helps those who identify with the traits of high sensitivity to feel more empowered and resilient without denying their authentic gifts.
…
continue reading
1
The Highly Sensitive Leadership Podcast
Karina Antonopoulos: Social Entrepreneur, Life Strategist, HSP Life Coach
A monthly podcast dedicated to teaching Highly Sensitive People how to step forward as an Aspiring Sensitive Leader so you can feel confident in your own skin by embracing your natural gifts and strengths as the Royal Advisor that you are.
…
continue reading
Navigating life in our modern, fast paced world as a highly sensitive person. Anita and Cecilia are both highly sensitive people, trying to make sense of themselves and the world around them. They're on similar journeys of self-discovery, and invite you along for the ride as they share their thoughts and perceptions. http://www.sensitivepodcast.weebly.com
…
continue reading
Anything being said. No feelings hurt. Everything goes. Topics picked daily. Please ask questions if you have them. this group is not for people who are sensitively hurt about a topic. This page is here to assist you if assistance is needed.
…
continue reading
Hii!! Welcome to The Sensitive Subject family! Brothers and sisters we made this podcast to become one! This is our safe space to discuss all topics that are sensitive to our hearts and even controversial. This is a place of positivity, uplifting one another, on a higher frequency. So join us, so we can all grow together through this journey.
…
continue reading
1
Sensitive and Strong
Annet van Duinen, Professional Certified Coach and International Consultant on High Sensitivity.
Welcome to Sensitive and Strong! I know how easy it is to think your sensitivity is your biggest weakness, but I’m going to show you that your sensitivity is your biggest strength! All the different aspects of being sensitive are discussed, but also the joys of being an HSP, we’ll have inspiring guests and give you all kinds of tips and tools to use it as a strength. Presented by Annet van Duinen, Professional Certified Life coach and International Consultant on High Sensitivity, trained by ...
…
continue reading
Welcome to For Us, The Sensitive. This podcast is about the sociology of life. We discuss love and human interaction in relation to society. The host also interviews professionals on these subjects. Weekly episodes every Mondays. Host: Tumi Adegoroye
…
continue reading
Health and wellness tips for highly sensitive people
…
continue reading
Jen brings you insightful, cutting edge tools and knowledge into parenting a child who feels deeply - aka a sensitive child. Jen covers topics that will help you to help your child feel happy and calm so that they can get on with enjoying their life... Follow us on Instagram @thehighlysensitivechild Find helpful resources to support your child at www.thehighlysensitivechild.co.uk
…
continue reading
I am on a mission to bring awareness to this unique character trait which 15-20% of people are born with. Being a highly sensitive person (HSP) is not a disorder nor a disease so there is nothing to correct as we are gifted with many strengths. We explore our strengths and shadows so that we become unstoppable.
…
continue reading
This is the Wild Sensitive Souls Podcast where we hold space for grief. In this space we reclaim our grief as Holy. Sacred. Deeply Valid. In this season, we'll talk about being highly sensitive, about pressure and perfection around grief and about finding magic and hope on the journey.
…
continue reading
Have you spent your life hearing, "You're just TOO sensitive?" Are you tired of the overthinking, overwhelm, and exhaustion that comes with being a highly sensitive person (HSP)? Ready to stop worrying that something's wrong with you and start understanding and nurturing yourself as an HSP? Welcome to Grit 'n' Grace - The Podcast—your safe haven. I'm Cheri Gregory: author, speaker, coach, and founder of Sensitive & Strong U. Each week, I'll guide you through building resilience, practicing s ...
…
continue reading
A monthly podcast hosted by David Treleaven, author of Trauma-Sensitive Mindfulness, featuring a variety of guests speaking about the intersection of mindfulness, meditation, and trauma.
…
continue reading
Quel and Rose are two friends who both identify as "sensitive souls" and use introspection to navigate through life. With this podcast (formerly known as the coffeeshop chronicles) they take their regular conversations exploring life, wellbeing and personal development from the coffee shop to you with an impromptu chat. The term "sensitive souls" materialised as a definition for our safe space of meaningful discussion on themes centring human behaviour, emotional wellbeing, mental health, sp ...
…
continue reading
More deep-thinking, meaning-seeking, socially-conscious people are discovering they are highly sensitive (HSP). Yet most discussions in positive psychology (PP), the scientific study of human thriving, and in productivity, are geared toward the 80% (non-HSPs). We're here to change that. This podcast is a place to cultivate your innate sensitive strengths and experiment with PP and productivity practices tailored specifically for HSPs. With each episode gain inspiration and practical actions ...
…
continue reading
Host Rose Cox, Founder of The HSP Business School, shares inspiring and thought-provoking conversations for sensitive entrepreneurs wanting to grow profitable online businesses in a way that feels exciting and aligned with their soul. Rose and her expert guests share science-backed advice, sound strategies and the systems they use to succeed in their businesses and their lives.
…
continue reading
Sensitivity and neurodivergence are a gift when they are balanced and tuned. But when it is highly charged and without toning and control it can feel unbearable, leading us to act, think and feel in ways which do not align with our true selves. The Sensitive Being Podcast is here to help you to gain clarity through the synthesised lens of western medicine, psychology, natural medicine, spirituality and yogic philosophy.
…
continue reading
Do you experience joy, discomfort, empathy, and emotions very intensely? Are you easily overstimulated or bothered by small changes in your environment? You aren't alone, in fact, you might be a Highly Sensitive Person (HSP). In this podcast, host, blogger, (and HSP herself) Kelly shares real-life experiences that may have you nodding and thinking: "I thought I was the only one who felt that way"! Introverts and people with shyness and social anxiety may also find comfort and camaraderie her ...
…
continue reading
1
Journaling for Highly-Sensitive Introverts | HSP, Regulate Emotions, Journaling Prompts, Overstimulated, Nervous System
LaToya Edwards | Life Coaching and Emotional Resilience Coaching for Women
**TOP 2.5% GLOBALLY RANKED PODCAST FOR HSPs AND INTROVERTS** ☑️Do you find that the littlest things cause you to overreact and then feel guilty? ☑️Wish you knew how to feel your emotions without them taking over? ☑️Are you so used to hiding how you feel or checking out that it’s hard to even know what’s going on inside? ☑️Ever wonder if being “too emotional” is just who you are… and if that means you’re broken? Take a deep breath. You’re not broken, you’re just a highly sensitive introvert t ...
…
continue reading
Promoting professional management of adversarial risks confronting the National Security of the United States of America. // A production of L&S: Liberty & Service National Security, LLC. DISCLAIMERS: *No actual sensitive information was disclosed in the making of this podcast. **Classification and sensitivity markings for training purposes only.
…
continue reading
1
Learning U: A Guide To Meaningful Work For Sensitives, Creatives, And Empaths
Hannah Blackwell, PhD - Professor, Speaker, Coach To Sensitives, Creatives, and Empaths
Welcome to Learning U, the podcast for sensitives, creatives, and empaths who are looking to trade soul-sucking work for their soul work. Here, we uncover your purpose, help you find meaningful work you love, and sharpen your sensitivity superpowers so that you can live a happy, healthy, harmonious life. I’m your host, Dr. Hannah Blackwell. I’m a professor, speaker, coach, and a lover of country music, rainy days, and road trips. I honestly believe you were guided here for a reason and I lit ...
…
continue reading
Comedian Ian Carr talks with friends about life, love, and what it means to be alive in this world. Are aliens real? Did Diddy do it? Does Roe Jogan believe in Jesus? Who cares, it doesn't matter! We shouldn't be doing this in the first place! Hot takes and carrot cakes. These guys and gals chum it up and rip it down on all things wizzin' through space on this rock and roll planet called Earf. Did you brush and floss your chompies today?! Hope ya' goddamn did, this is Sensitive Teeth with Ia ...
…
continue reading
Quiet Messenger is for the deep feelers, the sensitive rebels, the neurodivergent introverts with something BIG to say. Adria Sophia -- TEDx Speaker, Guide for Quiet Leaders, Messaging Weaver -- will help you tap into the message that moves you, embrace intuitive marketing in integrity with your values, and use your voice to share your truth clearly and courageously to call in your people and your next level of impact...without needing to change who you are. Uncover your unique way to show u ...
…
continue reading
This podcast is about empowering parents of Highly Sensitive Children to nurture their child’s unique personality trait and create a path to success. Our podcast provides guidance, insights, and support to help you unlock your child's full potential, fostering resilience, confidence, and a bright future. BIOGRAPHY I’m creating a global movement in bringing awareness and acceptance of Highly Sensitive People (HSP) and Highly Sensitive Children (HSC). I’m committed to transforming how the worl ...
…
continue reading
1
The Light Lounge with Ria - For Sensitive Souls, Creatives, Empaths and perhaps a little ADHD too!
Ria Casebourne
Soothing and strengthening sensitive souls through gentle conversations, this podcast is a space for the dreamers, creators, and quiet rebels who see the world differently. Whether you're running a business, dreaming of starting one, feeling stuck in a career, or nurturing a creative project—you're not alone. Expect honest chats, soulful insights, and practical encouragement to help you trust yourself, honour your energy, and create in a way that feels good. Because you’re not here to fit in ...
…
continue reading
In this episode of Sensitive Change Makers, I’m joined by Mark Wigginton – licensed professional counsellor, board-certified coach, endurance athlete and someone with a deeply rich life story around sensitivity, resilience and growth. Mark shares his journey with incredible honesty, reflecting on how a lifetime of intensity, overstimulation and dee…
…
continue reading
SelfKind is entering its 7th year in 2026! That's a lot of podcasts (323 and counting!). So it's time for a reintroduction of me, your Highly Sensitive AuDHD host. How did I get here? And who is this podcast for? You'll hear: 🌼 The (short) version of what led me here - to being a counsellor and somatic exercise coach for highly sensitive and neurod…
…
continue reading
1
Experience Seeking – The Creative Explorer Within the Wild Sensitive
1:06:30
1:06:30
Riproduci in seguito
Riproduci in seguito
Liste
Like
Like aggiunto
1:06:30In this episode of the Wild Sensitive Podcast, Annet and Randy explore Experience Seeking, one of the four facets of High Sensation Seeking. Often misunderstood, experience seeking is about curiosity, novelty, and the hunger for meaningful discovery. Together, they unpack how this drive interacts with high sensitivity, creating a paradox of explora…
…
continue reading
A new year often arrives with an unspoken message: be better, do more, change faster. For highly sensitive women, that pressure can feel especially heavy. I am offering a different invitation. Instead of trying to reinvent yourself, I explore what becomes possible when you choose self-acceptance and allow change to follow naturally. Inspired by the…
…
continue reading
1
Be the hand that saves a life
2:18:01
2:18:01
Riproduci in seguito
Riproduci in seguito
Liste
Like
Like aggiunto
2:18:01Our last podcast for 2025, we started with talking about the Jake Paul, fight with Anthony Joshua, and how all his fights have been faked. Professional fighters, getting paid to fight their friends. Feeling bad for Jake Paul getting his ass, beat even though he deserved it. Reflecting on the end of the year, and how 2025 was our year to come up, re…
…
continue reading
205 Why does unhappiness and irritation so often sneak into even the most loving marriages? Usually, it’s through the silent killer of connection: non-acceptance. In this episode, we’re diving deep into the "Acceptance Switch"—that internal shift that moves us from judging our partner’s flaws to making peace with their full, messy, human selves. I …
…
continue reading
Bold Moves: Purple Hair, a Tattoo, and No Take-Backs Patricia (she/her) reflects on what it really means to make bold moves—and how we talk to ourselves when those decisions don't land the way we hoped. Through the very real experiences of dyeing her hair purple for the first time and getting a tattoo she isn't sure she likes, she explores autistic…
…
continue reading
Life transitions can feel overwhelming, especially for highly sensitive introverts. Whether it’s a career change, a shift in a relationship, or a new season of life, big changes often stir up intense emotions that can leave you feeling ungrounded or anxious. In this episode, I’m sharing practical tools to build emotional resilience during transitio…
…
continue reading
1
265: Why healing and health for the highly sensitive person has to look different (and what you should do)
28:22
The mood swings. The fatigue. The anxiety and looping thoughts. The burnout that hits, again and again. The long-term chronic symptoms or autoimmune diagnosis that no one can quite explain (Lyme, mold, long COVID, CFS, MCAS). The disrupted sleep. Migraines. The sudden weight changes. The bloating or digestive issues. The exhaustion. The hormones th…
…
continue reading
1
Holiday Rewind: 3 Tips for Smoother Holiday Gatherings with Your Highly Sensitive Child (Even When Meltdowns Happen)
22:33
Holiday gatherings can be joyful — and for highly sensitive kids, they can also be a lot. The noise, the people, the excitement, the expectations. This re-released episode revisits a topic so many families struggle with: holiday meltdowns that seem to pop up right before (or during) events. In this episode, we talk through how to support your sensi…
…
continue reading
1
Hans Ulrich Obrist on Art as a Portal to Liberate Time
1:24:48
1:24:48
Riproduci in seguito
Riproduci in seguito
Liste
Like
Like aggiunto
1:24:48The Swiss-born, London-based curator, art historian, and Serpentine Galleries artistic director Hans Ulrich Obrist moves through his life and work with a deep internal sense of urgency. Among the most prolific and everywhere-all-at-once people in the world of art—whose peripatetic path has taken him from a sheltered upbringing in a small Swiss vill…
…
continue reading
1
6. Positive Discipline - the parenting style that actually WORKS for your highly sensitive child
54:52
Connection Before Correction - GET YOUR FREE POSITIVE DISCIPLINE CHEAT SHEET HERE! Parenting a highly sensitive child while being a sensitive parent yourself? We see you. In this episode, Leah and Adrienne dive deep into how Positive Discipline can transform your parenting journey — especially when traditional methods just don’t work. What You’ll H…
…
continue reading
1
We're here to stay
2:25:07
2:25:07
Riproduci in seguito
Riproduci in seguito
Liste
Like
Like aggiunto
2:25:07This episode was recorded live on Facebook. and later uploaded to YouTube, we star by talking about alcoholism, and the risks incurred from it. Checking on ungrateful people, and shitty friends. Reminder to check on each other, and reach out if you're having struggles. Working Doordash for a living, and some pointers how to do it right, and why it'…
…
continue reading
We’re often told that once we know better, we’ll do better. But real life doesn’t work that way. In this episode, I’m sharing an honest reflection on how even with awareness, tools, and experience, I overextended myself. Not because I didn’t know my limits, but because knowing something doesn’t automatically make it easy to live. I explore: 🩵 Why a…
…
continue reading
As a Highly Sensitive Person do you ever feel like you're on the edge of overwhelm? Especially when life gets really busy (hello, Christmas and holiday period!)? In this episode of SelfKind, a podcast for Highly Sensitive People, I’m sharing a simple nervous system metaphor that will remind you of why it's so important to be mindful of your capacit…
…
continue reading
Feeling emotionally stuck can be so frustrating, especially when you don’t understand why it’s happening. As a highly sensitive introvert, I know how easy it is to get caught in cycles of overthinking, avoidance, or numbness when emotions feel too heavy to face. In this episode, I’m breaking down the real reasons HSPs get stuck, the signs to watch …
…
continue reading
204 Developing your sensitivity, instead of overcoming it, may be one of the best things you can do for your marriage. We HSPs often think of ourselves as “too sensitive”, but actually, our sensitivity is the very thing that can make our marriages richer and better than any others on earth! I often talk about how ”working with” your sensitivity is …
…
continue reading
In this episode of Sensitive Change Makers, I sit down with Marcas O’Dea – the first male guest I’ve ever had on the podcast – and what unfolds is one of the most powerful, honest and expansive conversations we’ve had on the show so far. I invited Marcas on because of the work he’s doing with highly sensitive creative men, but what he shares goes s…
…
continue reading
1
Boredom Susceptibility – The Restlessness of the Wild Sensitive
1:08:52
1:08:52
Riproduci in seguito
Riproduci in seguito
Liste
Like
Like aggiunto
1:08:52In this episode of the Wild Sensitive Podcast, Annet and Randy dive into Boredom Susceptibility, one of the four facets of High Sensation Seeking. For Wild Sensitives, those who embody both Sensory Processing Sensitivity and High Sensation Seeking, boredom isn’t just mild irritation, it’s a restless agitation that demands change. Together, Annet an…
…
continue reading
One of the questions I get asked about most is a combo of "How can I leave my soul-sucking job to start my own creative or healing business?" plus "How can I do this when I don't have a way to bridge the gap the income?" I address this question with the help of Tarot today, because this is a huge theme I see coming for 2026: It's time to quit, re-e…
…
continue reading
For so many highly sensitive introverts, boundaries can feel uncomfortable—like we’re shutting people out or being “too much.” But the truth is, boundaries aren’t walls. They’re invitations to care for your nervous system, protect your peace, and create healthier relationships. In this episode, I’m breaking down why boundaries are essential for HSP…
…
continue reading
Introvert. Extrovert. Ambivert. We hear these words all the time, but if you’re a highly sensitive woman, those labels often feel too small to capture your lived experience. In today’s episode, I explore how sensitivity and social energy intersect and why so many highly sensitive people assume they’re introverts when what they could really be navig…
…
continue reading
1
Holiday Rewind: The Real Reason You’re So Exhausted: Unpacking the Invisible Mental Load of the Holidays as a Parent to a Sensitive CHild (& 3 Tips to Make This Season Feel Lighter!)
31:31
The holiday season is here again — and while it’s full of magic and meaning, it can also feel like a lot, especially when you're the one quietly coordinating all the joy. Gifts, gatherings, school events, traditions… the mental load piles up fast. So this week, we’re re-releasing one of our most-loved holiday episodes — all about three simple, doab…
…
continue reading
1
Jennie C. Jones on Time Traveling Through Art, Sound, and Space
1:23:11
1:23:11
Riproduci in seguito
Riproduci in seguito
Liste
Like
Like aggiunto
1:23:11When the artist Jennie C. Jones listens closely to a piece of music, she’s particularly attuned to its pauses, in-between moments, and breaks. Widely celebrated for her abstract works in painting, sculpture, and sound art that, in many instances, incorporate architecture or space—through which she often elevates undersung or little-known Black arti…
…
continue reading
Keeping it Real During the Holidays: p.s. I Love the Grinch! Patricia (she/her) dives into the emotional and sensory whirlwind of navigating change as an AuDHDer during the holiday season. She unpacks the exhaustion that comes from shifting family dynamics, unpredictable routines, kitten chaos, people coming and going, and the desire to show up wit…
…
continue reading
Have you ever noticed the same emotions showing up again and again in your journal—like anxiety when plans change, or sadness after criticism? As a highly sensitive introvert, these repeating emotional patterns aren’t random; they’re clues to your triggers. In this episode, I’m showing you how journaling can help you spot the patterns that keep you…
…
continue reading
Do you ever feel like you don't quite fit in as a Highly Sensitive Person? Maybe you compare your needs to everyone else’s and think: “Why am I like this? Why do I need so much rest? Why can’t I handle what others seem to manage easily?” If so, you are not alone, nor are you broken. In this episode of SelfKind, a podcast for Highly Sensitive People…
…
continue reading
1
Holiday Rewind: From Toddler Tantrums to Big Kid Meltdowns — How to Handle the Season’s Big Feelings Like a Pro
28:16
The holidays feel magical for kids, with nonstop activities, treats, and excitement. But all that joy can also stir up tantrums, meltdowns, impulse-control struggles, and plenty of big feelings for sensitive little ones. So this week, we’re re-releasing an episode that so many parents found grounding and helpful the first time around. You’ll get pr…
…
continue reading
1
There Is Nothing Wrong With You: What Millions of Sensitive and Autistic People Are Discovering Together with Julie Bjelland, LMFT
21:50
Being highly sensitive or autistic has often been misunderstood, dismissed, or labeled as “too much.” Many of us grew up hearing painful messages that we were too emotional, too anxious, too quiet, too intense, or too sensitive for the world around us. In this special episode, therapist and author Julie Bjelland, LMFT, offers a powerful message of …
…
continue reading
Ever notice how one bad night of sleep can send your emotions into overdrive? As a highly sensitive introvert, I’ve experienced firsthand how poor sleep makes me more reactive, anxious, and easily overwhelmed by the smallest things—like noise, someone’s tone, or even a crowded space. In this episode, I’m sharing the real connection between sleep an…
…
continue reading
What does it mean to lose yourself… and then find your way home again? In this deeply personal birthday episode, I’m celebrating turning 47 while honoring the layered emotions this milestone brings. My grandmother passed away at this same age, and reaching it has stirred a combination of grief, purpose, and a sense of arrival. I also share the deep…
…
continue reading
1
Noah Horowitz on Art Basel as a Cultural Force
1:11:33
1:11:33
Riproduci in seguito
Riproduci in seguito
Liste
Like
Like aggiunto
1:11:33As the CEO of Art Basel, Noah Horowitz has made it his mission to ensure that the international art platform is seen, valued, and experienced—far beyond its art-fair roots—as a cultural catalyst and “opportunity accelerator.” Over the past 55 years, beginning with its tight-knit origins in Basel, Switzerland, in 1970, Art Basel has evolved into an …
…
continue reading
Do you ever sit down to journal and feel like your mind is a tangled mess of thoughts and emotions? As a highly sensitive introvert, I know how overwhelming it can feel when you can’t separate what you’re thinking from what you’re actually feeling. In this episode, I share a simple two-step journaling practice that helps untangle the knot so you ca…
…
continue reading
1
263: December 2025 intuitive reading for the month ahead: What would it feel like to welcome in ease, joy and authenticity?
22:42
This month’s intuitive reading is an invitation into ease, joy, pleasure, and feminine healing. December carries a soft but powerful energy, one that asks you to stop gripping so tightly and let yourself be supported and have some dang fun. We explore what becomes possible when you stop pushing, stop proving, and start receiving. What if your life …
…
continue reading
1
Ep 320: Overthinking, rumination and regret - a common experience for the Highly Sensitive Person?
29:44
Do you feel like you overthink everything as a Highly Sensitive Person (HSP)? That might feel like replaying conversations and worrying about what you said long after the interaction is over; finding decisions hard to make; or second guessing every little thing. So, is this normal for a HSP? Short answer: yes. But why? And what can you do about it?…
…
continue reading
203 "That couple is just so in love…so much more than we are!" "How come we can’t communicate like that?" "What's wrong with our relationship that my husband doesn't look at me like that?" Ever sounded like that in your head? Ever compared your relationship, or your spouse, to other couples or spouses…and then felt even more unhappy about your rela…
…
continue reading
In this episode of Sensitive Change Makers, I sit down with former chemical engineer turned mind-body mentor, Alisha Kapani, for a powerful and deeply honest conversation about emotional healing, depression, and the connection between the mind and body. Alisha shares her five-year journey through severe depression, what traditional approaches could…
…
continue reading
In this powerful episode of the Wild Sensitive Podcast, Annet and Randy explore one of the most meaningful identities within the Wild Sensitive Village: the Wayfinder. But what does it truly mean to be a Wayfinder? And how do Highly Sensitive High Sensation Seekers rise into this form of grounded leadership? A Wayfinder is more than a guide. More t…
…
continue reading
In this special Thanksgiving episode, I’m slowing down and sharing a deeply personal reflection on gratitude - gratitude for the people who have supported me, for the hard seasons that shaped me, for the parts of myself that protected me, and for the body that carried me through years of struggle and transformation. I simply want to honor the journ…
…
continue reading
“Do I just have anger issues, or am I a highly sensitive person?” If you’ve ever asked yourself this, you’re not alone. As an HSP, your emotions can feel intense, and anger might be the one that gets your attention most. But here’s the truth: HSPs experience all emotions deeply, not just anger. And often, what looks like anger is really fear, grief…
…
continue reading
1
5. Why Your Kid Freaks Out Over Tags and You Hate Perfume: How Physical Sensitivity Impacts Moms & Kids
1:00:14
1:00:14
Riproduci in seguito
Riproduci in seguito
Liste
Like
Like aggiunto
1:00:14Leah and I are back this week for podcast Episode 5: Why Your Kid Freaks Out Over Tags and You Hate Perfume: How Physical Sensitivity Impacts Moms & Kids. We’re diving into something most people have never heard of: the 8 sensory systems that shape how highly sensitive kids (and their moms!) experience the world (and cause meltdowns). If you’re par…
…
continue reading
1
Why Is My Child So Ungrateful? The Real Reason Sensitive Kids’ Big Emotions Look “Ungrateful” — and How to Teach Real Gratitude (Without Forcing It or Taking It Personally)
20:55
Have you ever spent a whole day pouring into your sensitive child, only for them to fall apart the moment you walk through the door? It stings — and it’s easy to think, “Why does this feel so ungrateful?” In this episode, I’m unpacking what’s really behind those big emotions, and why they’re not actually about gratitude at all. We’ll look at why se…
…
continue reading
Boring Means Stable: Learning to Love Ordinary Days In this honest, meandering, and heart-centered solo episode, Patricia Young (she/her) opens up about feeling "not enough," while navigating overwhelm, managing PDA (Pervasive Drive for Autonomy. From decluttering and kayaking to the quiet comfort of boring days and the challenges of social invitat…
…
continue reading
1
Ep 319: Is Your Job Draining You? Why the workplace can be so tricky as a Highly Sensitive Person
17:11
Are you a highly sensitive person (HSP) struggling with work? Maybe the workplace feels overwhelming, you feel broken, or you can't seem to find work that quite fits who you are? You are not alone, and you're absolutely not broken. You're sensitive ... and that sensitivity needs to be considered. In this episode, I’m answering a listener question a…
…
continue reading
Daphnie returns with a heartfelt update about her father’s recent passing and her decision to pause the podcast until the new year. She speaks about navigating grief as a highly sensitive person and honoring the nervous system’s need for rest and spaciousness. If you’re also carrying heaviness this season, this message offers comfort and support. N…
…
continue reading
1
110 | Your Sensitivity Isn’t the Problem! The Real Reason You’re So Drained After Emotional Days
10:14
As a highly sensitive introvert, it can feel like your emotions and sensitivity are weighing you down, leaving you drained at the end of the day. But here’s the truth: your sensitivity isn’t the problem. Most of the time, the real culprit is overstimulation. In this episode, I’m sharing how overstimulation from emotions, social interaction, and sen…
…
continue reading
Get your finest gown or tuxedo on for the 5th Annual presentation of the prestigious Sensi Awards. We welcome you to our Season 7 Finale. Check us out on... Threads @timesensitivepodcast Facebook: Time Sensitive Instagram: @timesensitivepodcast Grab some Merch at TeePublic Big Heads MediaDi Big Heads Media
…
continue reading