I migliori Survivor Science podcast (2024)

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71. Stroke Survivor Rachel Abbasi: From Sobriety to Navigating Invisible Disabilities and Building Recovery Daily 1:28:40

4d ago1:28:40

1:28:40

Send us a text In this episode of Survivor Science, Rachel Abbasi, host of the Recovery Daily Podcast, shares her deeply personal and inspiring journey through sobriety, stroke recovery, and life with an invisible disability. Rachel’s story highlights the power of resilience, community, and daily commitment to recovery. Topics Covered: Personal Hea…

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70. Survivor Science Soundbite: Building a Relentless Mindset for Stroke Recovery 27:42

6d ago27:42

27:42

Send us a text In this episode, we dive into Relentless by Tim Grover, a powerful book on the mindset of high performers like Kobe Bryant and Dwayne Wade, and connect its lessons to stroke recovery. Highlights include: The Three Archetypes: Coolers, Closers, and Cleaners—what they mean and how they align with stages of recovery. Embracing Discomfor…

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69. Survivor Science Soundbite: Stroke Recovery Grinding Through Recovery with Purpose 24:12

9d ago24:12

24:12

Send us a text In this Soundbite, I’m wrapping up the week by diving deeper into the grind of recovery. From running to discipline to the power of showing rather than just telling, this episode focuses on the relentless effort required for progress. I reflect on my own journey from a wheelchair to running and the importance of sharing these moments…

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68. Survivor Science Soundbite: Recovery is a Grind, Building Discipline and Community 22:21

13d ago22:21

22:21

Send us a text In this episode of Survivor Science Soundbites, I reflect on the realities of recovery from stroke and MS, sharing my personal journey and the lessons I’ve learned along the way. Recovery is a grind. It takes discipline, consistent effort, and a willingness to reassess your goals as you go. I open up about the challenges I’ve faced, …

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67. Survivor Science Soundbites: Wrapping Up the Ego Paradox in Stroke Recovery 20:14

16d ago20:14

20:14

Send us a text This episode wraps up our week exploring the ego paradox and how it impacts stroke recovery. Ego is tricky—it can push us to make great progress, but it can also hold us back when we get in our own way. Whether it’s the drive to keep going or the frustration of hitting limits, managing ego is an important part of the recovery journey…

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66. Stroke Survivor and Advocate – Jason "LionHeart" Lopes' Journey of Resilience 1:51:29

18d ago1:51:29

1:51:29

Send us a text In this inaugural episode of Survivor Science—formerly The Lovable Survivor Podcast—I sit down with Jason "LionHeart" Lopes, a media coordinator for MMA organizations and an advocate for stroke survivors. Jason shares his journey of resilience after a cerebral stroke in 2015 left him with 75% impairment on his right side. Despite fac…

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65. Survivor Science Soundbites: The Ego Paradox in Stroke Recovery 24:17

20d ago24:17

24:17

Send us a text In this week’s Survivor Science Soundbite #7, I dive into the "ego paradox" and how it impacts stroke recovery. Ego can be a powerful tool, fueling persistence and helping us push through plateaus, but it can also become a blocker, keeping us from asking for help or setting realistic goals. Key topics include: How ego drives progress…

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64. Survivor Science Soundbites: Gratitude, Growth, and Lessons from Athletes in Stroke Recovery 23:05

25d ago23:05

23:05

Send us a text In this pre-Thanksgiving episode, I reflect on the ups and downs of the recovery journey and why gratitude plays such an important role. From sharing personal updates about life as a stroke survivor and the relentless pursuit of progress to exploring inspiration from athletes and the lessons they teach about resilience, this episode …

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63. Survivor Science Soundbites: Fueling Recovery Insights from Good Energy for Stroke Survivors 22:45

27d ago22:45

22:45

Send us a text In this week’s Survivor Science Soundbite #5, I delve into Good Energy by Casey and Callie Means. This holistic guide to health and wellness offers valuable insights for stroke survivors, covering topics from anti-inflammatory foods to daily habits like mindful movement and improved sleep. While some advice may seem ambitious, it's e…

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62. Natural Recovery Breakthroughs: Keith Ellis Bridges Stroke and Long COVID Science 1:26:53

28d ago1:26:53

1:26:53

Send us a text In this episode of The Lovable Survivor Podcast, I sit down with Keith Ellis, a medicinal chemist, associate professor, and founder of Science-Driven Supplements. With his extensive background in drug discovery and natural products, Keith brings unique insights into Long COVID recovery, combining rigorous science with practical solut…

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61. Survivor Science Soundbites: Wrapping Up the Week on Curiosity and Stroke Recovery 19:41

30d ago19:41

19:41

Send us a text In this Survivor Science Soundbite, I’m wrapping up the week with reflections on curiosity and its role in stroke recovery. As the host and writer, I’ve spent the week exploring how curiosity shapes resilience and growth, and this episode brings it all together. From engaging conversations with fellow survivors like Jason Lopes, who …

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60. Survivor Science Soundbites: Curiosity in Recovery: The Questions That Drive Us 19:31

1M ago19:31

19:31

Send us a text In Survivor Science Soundbite #3, I’m diving into something that’s been on my mind all weekend—curiosity. For me, curiosity might be the most powerful driver in my stroke recovery, pushing me to ask deeper questions, try new things, and shape a path that feels right for me. But is curiosity really the key to recovery, or is this just…

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59. Survivor Science Soundbites: Recapping Psychedelics in Stroke Recovery 17:46

1M ago17:46

17:46

Send us a text In this Survivor Science Soundbite, I’m following up on our discussion from Episode 1 about psychedelics and their potential role in stroke recovery. Earlier this week, we explored the emerging research on psilocybin, the active compound in ‘magic mushrooms,’ and its potential to support neuroplasticity, brain health, and resilience …

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58. Stroke Survivor & Content Creator Bill Gasiamis on Resilience, Recovery, and Personal Growth 1:40:20

1M ago1:40:20

1:40:20

Send us a text In this episode of The Lovable Survivor Podcast, I’m excited to sit down with Bill Gasiamis, stroke survivor and creator of the Recovery After Stroke podcast and YouTube channel. We dive deep into what it really takes to build resilience, how to navigate the day-to-day grind of post-stroke recovery, and the personal growth that emerg…

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57. Survivor Science Soundbite: The Potential of Psychedelics in Healing 12:58

1M ago12:58

12:58

Send us a text In this first Survivor Science Soundbite, I’m bringing you a quick dive into a topic that’s getting attention in recovery science: psychedelics—specifically psilocybin, the active compound in ‘magic mushrooms’—and its potential role in stroke recovery. We’ll talk about some emerging research on psilocybin’s impact on brain health, ne…

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56: Navigating Stroke Recovery and PTSD – A Journey of Resilience and Reflection 1:04:16

2M ago1:04:16

1:04:16

Send us a text In this episode of The Lovable Survivor Podcast, I’m diving into a topic that doesn’t get enough attention—PTSD in stroke recovery. Recorded on U.S. election day, this episode marks five years since my own stroke, and I’m reflecting on how trauma has shaped my recovery journey. PTSD is usually associated with military experiences, bu…

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55. Stroke Recovery and Advocacy: Ralph Cortese's Journey with Stroke Warrior Radio 1:07:04

2M ago1:07:04

1:07:04

Send us a text This week I’m joined by Ralph Cortese, stroke survivor and founder of Stroke Warrior Radio. Ralph’s journey began on the East Coast, where an ischemic stroke changed his life. This major event set him on a path westward to begin a new chapter focused on recovery and advocacy. Ralph shares his recovery journey, from relying on a wheel…

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54. Pivoting Through Stroke Recovery: Recognizing When It’s Time for a Change 57:44

2M ago57:44

57:44

Send us a text In this episode, I explore an essential yet often overlooked aspect of stroke recovery: knowing when it’s time to pivot. Recovery is rarely a linear process, and recognizing when to adjust your approach—whether in fitness, career, or personal growth—can be key to overcoming plateaus and reigniting progress. I reflect on my own recove…

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53. Stroke Recovery and the Power of Discipline, Obsession, and Curiosity 1:00:43

2M ago1:00:43

1:00:43

Send us a text In this episode, I explore a crucial aspect of recovery that doesn’t get enough attention: the role of discipline, obsession, and curiosity in the long journey of stroke recovery. Having survived a stroke and now facing an MS diagnosis, I understand the level of commitment it takes to keep showing up, especially on the hardest days. …

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52. Overcoming Post-Stroke Isolation: Building Community and Confidence One Step at a Time 55:30

3M ago55:30

55:30

Send us a text In this episode, I explore the profound impact of isolation on stroke survivors, drawing from my personal recovery experience during the pandemic. Isolation can quietly creep in, affecting your mental, physical, and social well-being—even when you’re initially surrounded by support. Today, we’ll discuss how to recognize and overcome …

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51. How AI is Transforming Stroke Recovery and Daily Life 57:54

3M ago57:54

57:54

Send us a text In this episode, I dive into how AI is revolutionizing stroke recovery, rehabilitation, and daily task management. AI tools like ChatGPT, AudioPen.ai, Alexa, and Google Assistant are becoming essential for stroke survivors, those with MS, and individuals recovering from brain injuries. I share my personal experiences using these tool…

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50. Overcoming Stigma and Building Resilience: Stroke Recovery and Life After Incarceration with Will Schmierer and Chris Hennessy 1:24:31

4M ago1:24:31

1:24:31

Send us a text Connect with Chris Hennessy: 🔗 LinkedIn 🏠 The Raven Is Here (LinkedIn) 🔥 The Raven Is Here (Merch) In this milestone episode, Episode 50, I’m thrilled to be joined by my friend, Chris Hennessy to discuss overcoming stigma and building resilience, whether as a stroke survivor or after incarceration. Chris opens up about his 8.5 years …

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49. Surviving Stroke - Unseen Struggles and Daily Challenges Revealed 58:15

4M ago58:15

58:15

Send us a text In today’s episode, I explore the often-unseen challenges stroke survivors face daily, like cognitive fatigue, brain fog, and isolation. I’ll share how I’ve adjusted my self-esteem and body image post-stroke, and discuss the psychological toll of recovery. We’ll also highlight the importance of building a safe, interactive community …

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48. Grit and Growth: Navigating Stress in Stroke Recovery (Part 2) 49:10

4M ago49:10

49:10

Send us a text In today’s episode, I continue exploring the critical role of grit in stroke recovery, focusing on how to turn stressors into opportunities for growth. I’ll share practical In today’s episode, I continue exploring the critical role of grit in stroke recovery, focusing on how to turn stressors into opportunities for growth. I’ll share…

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47. Stroke Recovery and Embracing Grit: The Power of Perseverance & Mindset 55:18

4M ago55:18

55:18

Send us a text In today’s episode, I dive into the critical role of grit and resilience in stroke recovery. We'll explore how the development of grit has shaped my journey and discuss the importance of building a supportive community for stroke survivors. Plus, I'll share some exciting updates on "The Center" by Survivor Science and how it's making…

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38. Finding Hope and Support: Will Schmierer and Rosa Hart Discuss the Many Sides Stroke Recovery 57:23

4M ago57:23

57:23

Send us a text 🎙️ Episode 38: "Journeys of Recovery: A Chat with Rosa Hart" Welcome back to The Lovable Survivor! In this special episode, our first guest in 38 episodes, Rosa Hart, a stroke nurse navigator, shares her invaluable experiences and insights from her career in stroke recovery. 🌟 In This Episode: Rosa's Inspiring Path: Rosa discusses he…

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46. Spasticity Management: Essential Tips for Stroke Survivors 59:58

5M ago59:58

59:58

Send us a text In today’s episode, I catch up on my journey as a stroke survivor, diving deep into the challenges of managing spasticity and the road to recovery. I also share updates on "The Center" by Survivor Science and its impact on the community. The doors are open to join currently https://center.survivorscience.com/ 🌟 Episode: Managing Spas…

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45. Journey to 10,000 Miles: A Story of Running, Stroke Recovery, and Resilience 1:01:39

6M ago1:01:39

1:01:39

Send us a text In today’s episode, I catch up after a hiatus and update everyone on my journey as a stroke survivor with multiple sclerosis (MS) and how I've added the online community portion called "The Center" by Survivor Science. 🌟 Episode: "The Center" by Survivor Science Community: Discussing the addition of the Survivor Science blog into a c…

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44. Stroke to Strength: Embracing the Athlete's Mindset in Recovery 1:01:39

8M ago1:01:39

1:01:39

Send us a text In today’s episode, I dive into my journey as a stroke survivor and multiple sclerosis (MS) patient, and how coaching youth sports has influenced my recovery more recently. I explore the synergy between the discipline in sports and the resilience needed for stroke recovery. 🌟 In This Episode: Coaching Youth Sports: I share how coachi…

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43. Stroke Recovery: A Reflection of the 4 years since my stroke and lessons learned! 1:07:37

11M ago1:07:37

1:07:37

Send us a text In this episode, I dive deep into my journey from the sudden onset of a stroke in December 2019, through the diagnosis of Multiple Sclerosis (MS) 2 months later to where I stand today. I'm sharing the pivotal lessons, the critical need for personalized recovery strategies, and the lifestyle transformations that have been instrumental…

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42. Celebrating Caregivers: A Survivor's Journey Through Recovery and Gratitude 1:02:34

11M ago1:02:34

1:02:34

Send us a text Welcome back to another new episode of The Lovable Survivor podcast after the holiday break. Hopefully, your New Year is off to a great start. In this special episode, I share an intimate reflection on my stroke recovery journey, emphasizing the monumental role of caregivers and the deep gratitude I have for them. 🌟 Key Topics: Ackno…

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41. Stroke Survivors' Chat: Two Friends, Two Journeys, One Inspiring Conversation 1:14:27

1y ago1:14:27

1:14:27

Send us a text 🌟 In This Episode: In this heartfelt episode, I'm joined by Margo Williams, a fellow stroke survivor and friend. We'll share our remarkable journeys surviving strokes at a young age and the profound impact on our lives. 🔄 Personal Transformation After Stroke: Margo and I discuss how strokes transformed us, changing our perspectives a…

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40. The Art of Survival: How Heart Attack and Stroke Survivors Defy the Odds 1:10:06

1y ago1:10:06

1:10:06

Send us a text This week, Chispian Burks and I chat about our remarkable journeys through heart attack and stroke. We dive deep into the challenges, misinterpretations of symptoms, and the transformative power of lifestyle changes. 🩸 Understanding the Widowmaker: Delve into the significance of the Left Anterior Descending (LED) artery and its low s…

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39. Inspiring Stroke Survivors: My Journey of Embracing Change Through Running and Breathing Exercises 1:03:28

1y ago1:03:28

1:03:28

Send us a text 🎙️ Episode 39: "Inspiring Stroke Survivors: My Journey of Embracing Change Through Running and Breathing Exercises" Hey, it's Will here with another episode of The Lovable Survivor. Today, I'm excited to delve into how running and breathing exercises have become a transformative part of my stroke recovery journey. 🌟 In This Episode: …

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37. Revelations in Recovery: Uncovering Unanticipated Insights Post-Stroke 1:04:53

1y ago1:04:53

1:04:53

Send us a text This week is a deep dive into some unexpected revelations and practical strategies that have surfaced during my four years of stroke recovery. 🌱 Dive Deeper & Discover Breathing New Life: Sharing how nasal breathing revolutionized my recovery and well-being, and why it's crucial for stroke survivors. Journey of Support: Discussing th…

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36. Beyond Survival: Nurturing Resilience and Celebrating the Strength of the Survivor Community Round 2! 54:48

1y ago54:48

54:48

Send us a text 🌊 Deep Dive into Resilience This week on "," We continue our profound journey into the support systems that empower survivors. 🌱 Dive Deeper & Discover Creating a Judgment-Free Zone: Join me as I discuss the importance of creating safe spaces for survivors to share their stories without fear of judgment. Community Spotlight: Hear abo…

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35. The Power of Connection: Uniting Stroke Survivors in Community for Inspiration and Recovery 55:35

1y ago55:35

55:35

Send us a text 🌊 Deep Dive This week, delve into the world of connection and community post-stroke. Explore the strength found in unity and shared experiences, and the importance of time in shaping our recovery narratives. 🌱 Takeaways Community Chronicles: The importance of building a larger, inclusive community for all to belong. Let’s journey thr…

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34.Running Towards Resilience: How a Stroke Survivor Proved That Anybody Can Become a Runner! 53:23

1y ago53:23

53:23

Send us a text 🎙️ Welcome to Lovable Survivor, where this week I offer an unfiltered dive into my transformative journey as a stroke survivor. From the harrowing experience of weighing 500 pounds at the time of my stroke in 2019 to my dynamic evolution into a runner. 🏃‍♂️ Introduction to Running as a Stroke Survivor A stroke in 2019 had me at 500 p…

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33. From Addiction to Recovery: How a Stroke Became a Catalyst for Positive Change 46:58

1y ago46:58

46:58

Send us a text 🎙️ Dive into Lovable Survivor this week, and immerse yourself in a candid, gripping account of navigating life post-stroke. As I pull back the curtain on my personal story, I'm taking you on a rollercoaster through triumphs, tears, and tinges of humor. 🌱 Deep Dive Second Chances & Reflections: Discover the profound power of a second …

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32. Managing Stress in Stroke Recovery: Insights, Experiences, and Practical Strategies for a Resilient Journey 56:17

1y ago56:17

56:17

Send us a text 🎙️ In this week’s episode of Lovable Survivor, we explore the multifaceted journey of managing stress in stroke recovery. Stress, taking forms such as emotional, physical, family, work, and financial, is a constant companion on this path. Tackling each type is pivotal for harmonious recovery and reinstating self-belief. 🌱 What You'll…

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31.Empowering Stroke Survivors & Rebuilding Confidence with Small Steps and Diverse Support Networks 49:53

1+ y ago49:53

49:53

Send us a text 🤔 Why This EP Matters 🤔 Navigating life post-stroke or after a major medical event can be isolating and challenging, but remember, you are not alone. In Episode 31 of the Lovable Survivor Podcast, we delve into shared experiences, offer practical advice, and foster a community that supports every unique journey to recovery. 🌱 What Yo…

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30. The Beat of Resilience: How Music Therapy Unlocks New Possibilities in Stroke Recovery 52:30

1+ y ago52:30

52:30

Send us a text 🎙 Episode 30: The Healing Power of Music in Stroke Recovery | Lovable Survivor 🎙 In this week's episode, we're tackling the often-underestimated subject of music therapy in stroke recovery. I certainly ignored some of the potential benefits early on, so that's really why I'm talking about it this episode because I think it's certainl…

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29. Prioritizing Self-Care: The Key to Thriving After a Stroke 1:02:54

1+ y ago1:02:54

1:02:54

Send us a text 🎙 Episode 29: The Evolution of Lovable Survivor and the Path Forward 🎙 Episode 29 is a reflective pit stop. We delve into self-care as the cornerstone of any recovery and the key to being the best you can be for those who count on you. 🤔 Why This Episode Matters 🤔 As we approach the 30th episode, it's an opportune moment to revisit o…

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28. Winning the Day in Stroke Recovery: Small Tasks, Kindness, and Taking Control 54:25

1+ y ago54:25

54:25

Send us a text 📌 Episode Summary: In this episode, I'm diving into the complexities of stroke recovery. From advocating for yourself in the hospital to handling setbacks and using humor as a tool, I've got you covered. We're all about taking steps towards a more empowered and fulfilling recovery. 📋 Topics Covered: 🔹 Evaluating Progress and Explorin…

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27. Rebuilding Strength and Stamina: The Role of Breathing and Exercise in Stroke Recovery 54:25

1+ y ago54:25

54:25

Send us a text **Episode Highlights:** - The transformative power of Breathwork: How improved breathing techniques aided in my stroke recovery, reduced reliance on medications, and even helped me get from nearly 500 lbs to under 300. -The personal journey through stroke recovery: Why comparing yourself to others is futile, the need for tailored adv…

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26. From Stroke to Success: Empowering Survivors in Their Journey Back to the Workplace 50:01

1+ y ago50:01

50:01

Send us a text Today, we're tearing down the walls on a topic that doesn’t get enough real talk: returning to work after a brain injury or stroke. Hit a solid 5-mile run today, and guess what? Round two is on the horizon. But enough about me; let's get into the meat of things. We're diving into Round two of returning to work again, after stroke or …

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25. Unleashing Creativity After Stroke: How Hobbies Inspire Resilience and Growth for Stroke Survivors 43:34

1+ y ago43:34

43:34

Send us a text Topic 1: The importance of giving grace to stroke and MS survivors - Emphasize supporting survivors in their endeavors - Encourage building businesses, raising awareness, and engaging in a community Topic 2: Gratitude for doctors, nurses, and medical professionals - Recount a recent hospital visit - Enjoyment of being in the hospital…

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24. Stroke and Anxiety: Learning to Navigate Social Anxiety after Experiencing a Stroke 56:44

1+ y ago56:44

56:44

Send us a text Welcome to episode 24 of "Lovable Survivor"! In today's episode, we will be delving into the topic of anxiety and exploring various strategies for coping with it. I'm your host, Will Schmierer, and I'm excited to share my personal journey with anxiety and how it has shaped my life after experiencing a stroke. While I am not a medical…

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23. Understanding Overwhelm After Stroke: Untangling the Web of Sensory Overload After a Stroke 46:37

1+ y ago46:37

46:37

Send us a text Episode 23 of "Lovable Survivor," we talk sensory overload. Although it might not seem like your typical podcast chat, it's stirred up some compelling questions I'm eager to dive into in future episodes. In my quieter, introverted days, sensory overload was a concept lurking just beyond my grasp. I could feel its presence, but couldn…

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22. Igniting Change: Rebuilding Your Life after Stroke with the Power of Asking 'Why' and 'Why Not' 46:44

1+ y ago46:44

46:44

Send us a text In Episode 22 of the "Lovable Survivor" podcast, I open up about my personal journey as a stroke survivor and share reflections on embracing resilience and personal growth. Throughout this episode, I discuss the power of asking "why" and defying limitations, while emphasizing the importance of sharing personal experiences. From setti…

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