))
Balancing Career and Well-Being: Occupational Wellness with Dr. Kristy Taylor
Manage episode 450079558 series 3257011
Contenuto fornito da NRI Wellness. Tutti i contenuti dei podcast, inclusi episodi, grafica e descrizioni dei podcast, vengono caricati e forniti direttamente da NRI Wellness o dal partner della piattaforma podcast. Se ritieni che qualcuno stia utilizzando la tua opera protetta da copyright senza la tua autorizzazione, puoi seguire la procedura descritta qui https://it.player.fm/legal.
In this episode, we’re joined by Dr. Kristy Taylor, founder of WORxK Solutions, LLC, to discuss the importance of occupational wellness and how professional success can harmonize with personal well-being. Dr. Taylor shares her journey, inspired by her realization that career accomplishments should not compromise health. She offers practical advice on setting aligned goals, creating boundaries, and maintaining self-care while navigating the demands of work. With insights into how wellness enhances creativity and problem-solving, Dr. Taylor’s approach encourages listeners to take small, consistent steps toward a fulfilling and balanced life. Tune in for actionable strategies and inspiring stories that will empower you to achieve occupational wellness on your terms.
--- Support this podcast: https://podcasters.spotify.com/pod/show/10-dimensions-of-wellness/support46 episodi
Condividi
