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Contenuto fornito da Jay Walkerden and Glenn Azar. Tutti i contenuti dei podcast, inclusi episodi, grafica e descrizioni dei podcast, vengono caricati e forniti direttamente da Jay Walkerden and Glenn Azar o dal partner della piattaforma podcast. Se ritieni che qualcuno stia utilizzando la tua opera protetta da copyright senza la tua autorizzazione, puoi seguire la procedura descritta qui https://it.player.fm/legal.
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Kokoda Track

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Contenuto fornito da Jay Walkerden and Glenn Azar. Tutti i contenuti dei podcast, inclusi episodi, grafica e descrizioni dei podcast, vengono caricati e forniti direttamente da Jay Walkerden and Glenn Azar o dal partner della piattaforma podcast. Se ritieni che qualcuno stia utilizzando la tua opera protetta da copyright senza la tua autorizzazione, puoi seguire la procedura descritta qui https://it.player.fm/legal.
An insight into the lessons learnt from people that have trekked the Kokoda Track in PNG. We will interview trek leaders, local PNG villagers and trekkers who have undertaken the arduous 96km jungle trek.
  continue reading

93 episodi

Artwork

Kokoda Track

updated

iconCondividi
 
Manage series 1947236
Contenuto fornito da Jay Walkerden and Glenn Azar. Tutti i contenuti dei podcast, inclusi episodi, grafica e descrizioni dei podcast, vengono caricati e forniti direttamente da Jay Walkerden and Glenn Azar o dal partner della piattaforma podcast. Se ritieni che qualcuno stia utilizzando la tua opera protetta da copyright senza la tua autorizzazione, puoi seguire la procedura descritta qui https://it.player.fm/legal.
An insight into the lessons learnt from people that have trekked the Kokoda Track in PNG. We will interview trek leaders, local PNG villagers and trekkers who have undertaken the arduous 96km jungle trek.
  continue reading

93 episodi

Alle Folgen

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This week I chat with Trek Leader and Human Performance Specialist Sami Dunk, about the changes in her mindset and body when preparing for Kokoda now that she has had children and the hormonal changes that come with that. Plenty in this episode for the ladies and even for the men out there. I trust you'll enjoy this one. :-) ADVENTURE PROFESSIONALS WEBSITE GET KOKODA FIT See omnystudio.com/listener for privacy information.…
 
This week I had a chat with David Kelly who did Kokoda back in 2019 and then again in 2024, but this time added in the Northern Beaches. We chatted about the differences between the two trips, five years apart and what he did differently this time to prepare. ADVENTURE WITH US KOKODA WITH US See omnystudio.com/listener for privacy information.…
 
This week I sat down with Renee to chat about how she felt after her Kokoda Track experience and what were her highlights, low points, unexpected pieces etc. We touched on her training and what she would do differently knowing what she knows now. :-) KOKODA FITNESS PROGRAM KOKODA TRACK - TREKKING 2024 See omnystudio.com/listener for privacy information.…
 
Today I have the pleasure of having Emma back on the show and taking about her recent Kokoda Experience. Also I have released my 8 week KOKODA FIT program which is a fitness program designed to get you fit and ready for your trek across the Kokoda Track. Click the link below to check it out: KOKODA FIT ONLINE PROGRAM KOKODA FIT ONLINE PROGRAM KOKODA FIT ONLINE PROGRAM KOKODA FIT ONLINE PROGRAM See omnystudio.com/listener for privacy information.…
 
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