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Contenuto fornito da Corey Dunn and Christine Muldoon, Corey Dunn, and Christine Muldoon. Tutti i contenuti dei podcast, inclusi episodi, grafica e descrizioni dei podcast, vengono caricati e forniti direttamente da Corey Dunn and Christine Muldoon, Corey Dunn, and Christine Muldoon o dal partner della piattaforma podcast. Se ritieni che qualcuno stia utilizzando la tua opera protetta da copyright senza la tua autorizzazione, puoi seguire la procedura descritta qui https://it.player.fm/legal.
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The Modern Ancestral Mamas Podcast
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Contenuto fornito da Corey Dunn and Christine Muldoon, Corey Dunn, and Christine Muldoon. Tutti i contenuti dei podcast, inclusi episodi, grafica e descrizioni dei podcast, vengono caricati e forniti direttamente da Corey Dunn and Christine Muldoon, Corey Dunn, and Christine Muldoon o dal partner della piattaforma podcast. Se ritieni che qualcuno stia utilizzando la tua opera protetta da copyright senza la tua autorizzazione, puoi seguire la procedura descritta qui https://it.player.fm/legal.
Bringing ancestral food, cooking, eating, and living to the everyday, modern mom.
…
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68 episodi
Segna tutti come (non) riprodotti ...
Manage series 3348880
Contenuto fornito da Corey Dunn and Christine Muldoon, Corey Dunn, and Christine Muldoon. Tutti i contenuti dei podcast, inclusi episodi, grafica e descrizioni dei podcast, vengono caricati e forniti direttamente da Corey Dunn and Christine Muldoon, Corey Dunn, and Christine Muldoon o dal partner della piattaforma podcast. Se ritieni che qualcuno stia utilizzando la tua opera protetta da copyright senza la tua autorizzazione, puoi seguire la procedura descritta qui https://it.player.fm/legal.
Bringing ancestral food, cooking, eating, and living to the everyday, modern mom.
…
continue reading
68 episodi
Tutti gli episodi
×In this episode, we talk about our breakfast routines, schedules, and tips and tricks that help us get deeply nourishing breakfasts into our kids every morning. Modern Ancestral Mamas Episodes: MAM Episode 7: What CAN I Eat?! - Breakfast Edition MAM Episode 9: What CAN I Eat?! - Lunches Edition MAM Episode 12: What CAN I Eat?! - Dinner Edition MAM Episode 14: What CAN I Eat?! - Desserts Edtion MAM Episode 16 What CAN I Eat?! - Drinks Edition MAM Episode 18: What CAN I Eat?! - Snacks Edition MAM Episode 42: Nourishing Asian Food with Sophia Eng Links mentioned: What Breakfast Looks like in 50 Countries Our School Morning Breakfast Menu & A *FREE* Printable Menu For YOU! - Raising Generation Nourished Pho Spice Packet from Joy and Jolie Books mentioned: The Nourishing Asian Kitchen: Nutrient-Dense Recipes for Health and Healing by Sophia Eng…
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The Modern Ancestral Mamas Podcast
1 Episode 66: Behind the Mic: Raw Milk Drama, Holiday Season Lessons, and MAHA Dreams 1:05:09
1:05:09
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1:05:09Podcast Episodes: MAM episode 61: The Truth About Raw Milk with Mark McAfee MAM episode 42: Nourishing Asian Food with Sophia Eng Seed Oil Free Restaurant Guides: Seed Oil Scout 12 Spoons Local fats Books mentioned: Dark Calories Real Food for Pregnancy The New Abnormal Corey’s wing recipe Dietary Fats and Oils…
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The Modern Ancestral Mamas Podcast
1 Episode 65: Rewiring the Brain and Embracing Emotional Healing with Dr. Sina McCullough 2:09:43
2:09:43
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2:09:43TRIGGER WARNING: Listener discretion is advised. This episode contains discussions related to sexual abuse. These conversations may be triggering or distressing to some listeners. We encourage listeners to prioritize their well-being and make an informed decision about whether to continue listening. If you or someone you know is affected by any of the topics discussed, please seek support from a trusted professional or organization. In this powerful and transformative episode Corey and I sit down with Dr. Sina McCullough to explore the deep and multifaceted journey of emotional healing and self-discovery. Dr. McCullough, a renowned expert in healing autoimmune disorders and author, brings her extensive knowledge and personal experiences to the conversation, offering invaluable insights into how we can learn to heal from past traumas, calm our nervous systems, and ultimately learn to truly forgive and love ourselves. Resources: Birthright Supplement (use code: nourishthelittles for 15% off) Dr. Tom Cowan German New Medicine Dr. Joe Dispenza Louis Hay Connect with Sina McCullough Website Beyond Labels Podcast Youtube Beyond Labels IG…
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The Modern Ancestral Mamas Podcast
1 Episode 64: Alex Clark - Fast Food, Birth Control, Drug Addictions, Big Food, Big Pharma, Kelloggs 1:02:00
1:02:00
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1:02:00This is our first ever live episode recorded from the 2024 Wise Traditions conference. In this episode, we sat down with Alex Clark of the Culture Apothecary podcast and dug deep into her transformative health journey, what she still struggles with, her why for creating Cultural Apothecary, and the impact she has as a young health and wellness influencer. Culture Apothecary Paul Saladino x Alex Clark episode Senate Health Round Table Discussion…
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The Modern Ancestral Mamas Podcast
1 Episode 63: Behind the Mic: Senate Health Hearing, Siete Chips, and Podcast Changes 1:19:05
1:19:05
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1:19:05Join just Corey and I as we share our personal thoughts about the Senate Health Hearing and the Siete Chips merger with Pepsi. In addition, tell us your thoughts about the new podcast intro and our title. We want to hear your thoughts in the reviews or instagram DM’s. These episodes are personal, fun, and an opportunity to hang out with us while folding your laundry! Senate Health Round Table Discussion Casey and Calley Means on Rogan…
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The Modern Ancestral Mamas Podcast
1 Episode 62: Baby Talk with Liz from Homegrown Education 1:45:58
1:45:58
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1:45:58Liz, Corey, and Christine sat down and had a casual conversation about Liz’s fourth pregnancy. They discussed birth stories, prenatal supplements, exercising while pregnant, postpartum and of course baby essentials for the minimalist mama. This episode will feel like you are chatting with Liz, Corey, and Christine at the kitchen table, you won’t want to miss the practicality and intimacy of the conversation! Books Mentioned: Ina May's Guide to Childbirth Lily Nichols Books Resources: Birthright Supplement (use code: nourishthelittles for 15% off) Ancestral Minerals Baby and Me 2 Supplement Kelsey Moore Podcast Episodes: Food Education and Food Freedom with Liz Haselmayer on MAM Starting Solids with Baby on MAM Nordic Parenting on Homegrown Education Real Food for Gestational Diabetes and Pregnancy on MAM Connect with Liz and Homegrown Education Haselmayer Goods Homegrown Education Real Food Framework Homegrown Education Substack…
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The Modern Ancestral Mamas Podcast
1 Episode 61: The Truth about Raw Milk with Mark McAfee 1:43:07
1:43:07
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1:43:07In this episode we talked all about raw milk with one of the original pioneers and advocates of the raw milk movement. MarK McAfee is the owner of Raw Farms, the largest raw milk dairy in the world! He shared about the history of pasteurization, what it does to raw milk, the benefits of raw milk, questions to ask your dairy farmers, where to find raw milk, and soo much more. This episode is jam packed with information and Mark expertly walks the listener through all the controversy surrounding this sacred food. Books Mentioned: Raw Milk Revolution The Makers Diet Resources Mentioned: School of Lunch Weston A. Price Foundation Price Pottenger Real Milk WAPF Raw Milk Baby Formula Raw Milk Institute Cornucopia Institute Connect with Mark: Raw Farm USA…
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The Modern Ancestral Mamas Podcast
1 Episode 60: Know your rights with the Crunchy Legal Lady 1:55:13
1:55:13
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1:55:13In this episode, Julie, the Crunchy Legal Lady gives valuable legal information regarding corporate research, bodily autonomy laws, and va x ine exemption laws. She dives deep into the history of va x ines and explains how it affects us today. You won’t want to miss this episode and make sure to share it with your family and friends! Disclaimer: nothing in this episode is legal advice for the listener. The conversations presented in this show are simply for informational purposes only. Connect with Julie: Crunchy Legal Lady Crunchy Legal Lady…
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The Modern Ancestral Mamas Podcast
1 Episode 59: Behind the Mic: Fasting, Alex Clark, and Homeschooling 1:13:19
1:13:19
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1:13:19Corey and I spend time catching up and talking about recent events in our lives and homeschooling. We discuss what we are doing differently this year, curriculums we are using, and how we are structuring our school year. If you are a fellow homeschooling mama, or curious about homeschooling, this is the episode for you! Previous Episodes Mentioned: 4: Is Homeschooling Do-able, for real? 39: Homeschooling for Beginners 47: Behind the Mic: Corey and Christine's Origin Stories 51: Behind the Mic: Corey and Christine reveal their "Roman Empire" Books Mentioned: Fast Like a Girl by Dr. Mindy Pelz Resources Mentioned: Pure Indian Foods…
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The Modern Ancestral Mamas Podcast
1 Episode 58: Beyond Organic Produce Farming Explained with Jessica Bullock and Red Moon Farm 1:29:54
1:29:54
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1:29:54Join us as we chat with Jessica Bullock, a mom of 2, birth worker, herbalist, and founder and farmer at Red Moon Farm. We chat all things vegetables (geeked out!). What organic growing can and maybe should look like? What does Certified Organic Farming mean and is it necessary? How has the organic label changed? How can consumers buy the best produce? What's the difference between hydroponic and grown in the ground produce? What is a CSA and how does it help farmers and consumers? Resources Mentioned: Training Farm in Waco, TX: World Hunger Relief Regenerative Organic Certification The Real Organic Project How to start a fruitful conversation with a farmer: How often do you find it necessary to spray your crops? What sorts of things do you do for pest control? What products are you using that help your plants grow so nice and beautiful? Have you ever thought about getting Certified Organic? Previous Episodes Mentioned: Episode 38: How to Choose the Best….?-Flour Edition Episode 40: Beyond Regeneration: Connecting our Souls to the Soil with Daniel Firth Griffith Episode 41: How to Choose the Best.. –Bread Edition Episode 48: Unearthing Ancestral Wisdom: Bridging the Gap Between Traditional Cultures and Modern Society with Mary Ruddick Connect with Jessica: Red Moon Farm on Instagram ( @RedMoonFarm ) Red Moon Farm ( redmoonfarmtx.com ) Red Moon Farm on Facebook ( https://www.facebook.com/redmoonfarmllc )…
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The Modern Ancestral Mamas Podcast
1 Episode 57: Claiming your Birthright with Amy Buchstaber 1:25:01
1:25:01
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1:25:01Use code: nourishthelittles15 for 15% off your order of Birthright Supplements . Both Corey and I take Bloom and Revive and love the changes we have felt while taking them. In this episode, Corey and I sit down with the founder and formulator of Birthright supplements, the only whole food, animal based women’s prenatal currently on the market. Amy shared her story with us and how she struggled with her hormonal health in her younger years which eventually led her to creating Birthright. Amy tells us what makes Birthright supplements unique and how her product can support women’s hormones in any stage of life they are at. Previous Episodes Mentioned: Learning to Love Organ Meats (part 1) with Janine Farzin Learning to Love Organ Meats (part 2) with Janine Farzin Real Food for Pregnancy and Gestational Diabetes with Lily Nichols Unearthing Ancestral Wisdom: Bridging the Gap Between Modern and Modern Society with Mary Ruddick Connect with Amy: Birthright Supplements @Birthrightsupplements…
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The Modern Ancestral Mamas Podcast
1 Episode 56: The scary truth behind school lunches with Zen Honeycutt 1:28:08
1:28:08
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1:28:08Brace yourselves folks, this episode is a tough one! If you are interested in learning more about the truth behind school lunches, glyphosate, and GMO’s then this episode is for you. Zen Honeycutt is the founder of Moms Across America and author of the book Unstoppable. She shares with us her story of fashion designer to holistic health advocate and now activist who fights hard to empower moms to make better choices when it comes to feeding their families. This is the final episode in our school lunch series, make sure to check out episodes: 55,54, and 53 with guests Hilary Boynton and Aran Goldstein. People Mentioned: Patriotism on a Plate by Robyn O'Brien Glyphosate: Dangers and Soil Remediation by Dr. Don Huber Jeffery Smith Websites Mentioned: Beyond Pesticides GMO OMG Documentary Products/Books Mentioned: Ion Biome Countdown by Dr. Shawna Swan Unstoppable by Zen Honeycutt MAM Budgeting Episode Connect with Zen: Moms Across America Neighborhood Food Network @momsacrossamerica…
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The Modern Ancestral Mamas Podcast
1 Episode 55: BEST OF MAM: What CAN I Eat?! - Lunches Edition 1:00:32
1:00:32
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1:00:32In this episode we discussed lunches. We talked about packing lunches, how to make nutrient dense lunches, how to transition from SAD lunch foods to cleaner options, and who to contact if you are interested in making a difference in your school’s lunch program. What CAN I Eat?! - Mini Series Episode 7: What CAN I Eat?! - Breakfast Edition Episode 9: What CAN I Eat?! - Lunches Edition Episode 12: What CAN I Eat?! - Dinner Edition Episode 14: What CAN I Eat!? - Desserts Edition Episode 16: What CAN I Eat?! - Drinks Edition Episode 18: What CAN I Eat?! - Snacks Edition Food Products Mentioned Organic Bread of Heaven School of Lunch (Lunch Leader Training Academy) Appplegate Charcuterie Plate Applegate Charcuterie Salami Plate Applegate Charcuterie Salami and Pepperjack Plate Lunch Products Mentioned: Lunchbots Thermos Lunchbots Bento Boxes Planetbox Lunchskins Kleen Kanteen Pura Stainless Steel Waterbottles People Mentioned: Hilary Boynton…
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The Modern Ancestral Mamas Podcast
1 Episode 54: Nourishing Young Minds Through School Lunches with Aran Goldstein 1:44:31
1:44:31
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1:44:31In this episode, Corey and I continue to discuss the subject of school lunches. Check out the first episode in this series with Hilary Boynton. Today we sit down with Aran Goldstein, a passionate chef and devoted parent, who is making a significant impact on the way children experience food at school. Aran, known as the "lunch dad," prepares hot lunches using locally sourced, organic ingredients, following ancestral principles at a Waldorf school in Austin, TX. Aran is a part of the School of Lunch Training Academy and teaches individuals how to make lasting changes in their own school lunches. Fair warning, you will probably be hungry after listening to Aran talk about all the delicious foods he prepares for the kids at his school! Books Mentioned: Heal Your Gut Cookbook Ratio: The Simple Codes Behind the Craft of Everyday Cooking The Whole Beast: Nose to Tail Eating Food of Life The Food of Morocco Wild Fermentation Products Mentioned: Korin Knives Missono Kid Knife Farm to Table Food Delivery Connect with Aran: Instagram: @chefarangoldstein Website: cookandlive.co Youtube: Cook and Live W/Chef Aran Goldstein Course: https://aran.mykajabi.com/foodresetcourse Lunch Training Academy: School of Lunch…
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The Modern Ancestral Mamas Podcast
1 Episode 53: Tackling School Lunches with Hilary Boynton 1:30:34
1:30:34
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1:30:34Christine and Corey will be starting a new episode series focused on the subject of school lunches. For this episode, they decided to bring on Hilary Boynton who has revolutionized how school lunches are served at her kids’ school in Manzanita, CA. Hilary shared her story of healing through GAPS and how she became a mother of five, started off as the snack coordinator at her kids’ school and then became the full blown lunch lady a few years later. If you are interested in learning more about how you can change school lunches at your kid’s school then this is the episode for you! Grab a mug of tea or broth, sit down and enjoy this episode, you won’t want to miss it! Books Mentioned: Nutrition and Physical Degeneration Nourishing Traditions Heal Your Gut Cookbook Gut and Psychology Syndrome Food Products Mentioned: Primal Kitchen Ketchup and Mayo Masienda Corn Masa People Mentioned: Zen Honeycutt from Mom's Across America Janine Farzine of Offally Good Cooking Monica Ford of Real Food Devotee Mark Macafee of Raw Farm USA Connect with Hilary Instagram: @schooloflunch Website: School of Lunch…
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