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"If you're not stretching, you're not growing" - Melanie Anderson
Manage episode 373251999 series 3345877
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In this episode, Melanie Anderson addresses a wide range of topics and you will enjoy her wisdom and insight that she has gained from years of experience as an RN, and just from living life in general. There is much to be learned from her! Here are a few excerpts from our visit:
"The reason emotion is called emotion, is because it's energy in motion; so, our feelings are always changing because it's energy in motion. Just because you feel a certain way today, whether it's happy or sad, that doesn't mean you're going to feel that way tomorrow and it's okay."
"I think we always strive to just be happy all the time, and that really is not realistic."
"If you're not struggling every once in a while, something's wrong."
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