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Exam Stress: The Ultimate Guide
Manage episode 319723337 series 3110243
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Do you have your Accounting Exams coming up? ๐ค
Myself and successful hypnotherapist Judith Ward had an exam stress Q&A
We chatted about the causes of this stress, practical advice, do's and don'ts etc.
THIS IS NOT TO BE MISSED IF YOU HAVE EXAMS COMING UP!
Show notes -
0 โ 6.29 โ Exam Stress in context & Intros
6.30 โ 8.54 โ How did James get into Exam Coaching?
8.55 - 13.05 - Emotional Responses, How do we get Exam Stress? Caveman Syndrome & Signs
13.06 - 17.20 - How I beat Exam Pressures & Practical Tips
17.21 - 20.34 - The "3 P's" & the Power of the Mind
20.35 - 24.30 - Have a Plan & Learn through Audio
24.31 - 28.28 - Oral Presentations/ Public Speaking/ Interviews
28.29 - 37.53 - What NOT to do, Advice for Parents & Lifestyle
37.54 - 42.22 - How to deal with Exam Day 42.23 - 45.09 - Final Tips, Look after Yourself & Distractions
45.10 - END - Contact Details
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