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Contenuto fornito da Melissa Whyte. Tutti i contenuti dei podcast, inclusi episodi, grafica e descrizioni dei podcast, vengono caricati e forniti direttamente da Melissa Whyte o dal partner della piattaforma podcast. Se ritieni che qualcuno stia utilizzando la tua opera protetta da copyright senza la tua autorizzazione, puoi seguire la procedura descritta qui https://it.player.fm/legal.
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Infusing happiness into your life with Rochelle Gapere

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Manage episode 228130334 series 2393606
Contenuto fornito da Melissa Whyte. Tutti i contenuti dei podcast, inclusi episodi, grafica e descrizioni dei podcast, vengono caricati e forniti direttamente da Melissa Whyte o dal partner della piattaforma podcast. Se ritieni che qualcuno stia utilizzando la tua opera protetta da copyright senza la tua autorizzazione, puoi seguire la procedura descritta qui https://it.player.fm/legal.

On this episode of Adulting 101 I chat with Rochelle Gapere who is an Attorney, Happiness Coach and an Entrepreneur.
We speak about how infusing happiness and positive thinking into your life can help you make better decision. Before making a decision ask yourself will it make you happy? If I go to the gym this morning will it make me happy? If I hang out with the toxic people from work will it make me happy? If the answer to these questions is a yes then go ahead and do it! if the answer is no then don't.
In the conversation Rochelle shares that we are the curators of our lives, we are the ones who decide how our lives should be. No one is coming to save us!. She also speaks about her book One Happy Thought At A Time: 30 days To A Happier You.
Share this episode with someone who needs some happiness in their life! Leave a comment as well and let me know what you think about the podcast and which episode is your favorite.
Connect with Rochelle on:
Instagram
Website
You can purchase her book on Amazon or if you are in Jamaica, at Fontana Pharmacy in Barbican.
Connect with me on:
Instagram
Email: adulting.101@hotmiail.com

  continue reading

24 episodi

Artwork
iconCondividi
 
Manage episode 228130334 series 2393606
Contenuto fornito da Melissa Whyte. Tutti i contenuti dei podcast, inclusi episodi, grafica e descrizioni dei podcast, vengono caricati e forniti direttamente da Melissa Whyte o dal partner della piattaforma podcast. Se ritieni che qualcuno stia utilizzando la tua opera protetta da copyright senza la tua autorizzazione, puoi seguire la procedura descritta qui https://it.player.fm/legal.

On this episode of Adulting 101 I chat with Rochelle Gapere who is an Attorney, Happiness Coach and an Entrepreneur.
We speak about how infusing happiness and positive thinking into your life can help you make better decision. Before making a decision ask yourself will it make you happy? If I go to the gym this morning will it make me happy? If I hang out with the toxic people from work will it make me happy? If the answer to these questions is a yes then go ahead and do it! if the answer is no then don't.
In the conversation Rochelle shares that we are the curators of our lives, we are the ones who decide how our lives should be. No one is coming to save us!. She also speaks about her book One Happy Thought At A Time: 30 days To A Happier You.
Share this episode with someone who needs some happiness in their life! Leave a comment as well and let me know what you think about the podcast and which episode is your favorite.
Connect with Rochelle on:
Instagram
Website
You can purchase her book on Amazon or if you are in Jamaica, at Fontana Pharmacy in Barbican.
Connect with me on:
Instagram
Email: adulting.101@hotmiail.com

  continue reading

24 episodi

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