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Unlock Your Inner Confidence: Expert Tips with Jenna Smith

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Contenuto fornito da April Ratchford MS OT/L. Tutti i contenuti dei podcast, inclusi episodi, grafica e descrizioni dei podcast, vengono caricati e forniti direttamente da April Ratchford MS OT/L o dal partner della piattaforma podcast. Se ritieni che qualcuno stia utilizzando la tua opera protetta da copyright senza la tua autorizzazione, puoi seguire la procedura descritta qui https://it.player.fm/legal.

Hey there, friends! I’m so glad you’re here with me for another episode of Adulting with Autism. Today, we’re diving into something seriously cool—building genuine confidence with Jenna Smith, creator of the Resourcing Method.

Jenna’s not your typical coach. She’s trained in everything from spiritual psychotherapy to peak performance and even shamanic practices from Peru and India. Her approach is all about helping you tap into your inner resources to create the life you’ve always wanted—no fluff, just real, practical insights.

In this episode, we’re talking about:

  • How to build confidence that actually sticks.
  • Why your thoughts and emotions shape your reality.
  • Easy ways to manage stress and nurture yourself in a busy world.

Thank you for being part of this journey—we’ve hit 500,000 downloads, and it’s all because of YOU. Don’t forget to like, share, and follow along on social media. Your support means everything!

Oh, and if you’ve got any pizza recommendations in Michigan or Kentucky, let me know! My fiancé and I are on a mission to find the best slices around.

Grab your favorite drink, get comfy, and let’s dive in with Jenna Smith. Let’s keep adulting—and thriving—together!

Jenna Smith: http://j ennasmithcoaching.com/ https://www.youtube.com/channel/UC29IF8eKWwEWQK2PoaTN9Sw https://www.instagram.com/adventuresinjennaland/ https://www.linkedin.com/in/jennasmithcoaching/ April: https://www.facebook.com/groups/2287825598236460 https://www.linkedin.com/in/april-ratchford-780283273/ https://www.instagram.com/adulting_autism/ https://www.youtube.com/@AdultingwithAutismPodcast
  continue reading

80 episodi

Artwork
iconCondividi
 
Manage episode 451198658 series 3546530
Contenuto fornito da April Ratchford MS OT/L. Tutti i contenuti dei podcast, inclusi episodi, grafica e descrizioni dei podcast, vengono caricati e forniti direttamente da April Ratchford MS OT/L o dal partner della piattaforma podcast. Se ritieni che qualcuno stia utilizzando la tua opera protetta da copyright senza la tua autorizzazione, puoi seguire la procedura descritta qui https://it.player.fm/legal.

Hey there, friends! I’m so glad you’re here with me for another episode of Adulting with Autism. Today, we’re diving into something seriously cool—building genuine confidence with Jenna Smith, creator of the Resourcing Method.

Jenna’s not your typical coach. She’s trained in everything from spiritual psychotherapy to peak performance and even shamanic practices from Peru and India. Her approach is all about helping you tap into your inner resources to create the life you’ve always wanted—no fluff, just real, practical insights.

In this episode, we’re talking about:

  • How to build confidence that actually sticks.
  • Why your thoughts and emotions shape your reality.
  • Easy ways to manage stress and nurture yourself in a busy world.

Thank you for being part of this journey—we’ve hit 500,000 downloads, and it’s all because of YOU. Don’t forget to like, share, and follow along on social media. Your support means everything!

Oh, and if you’ve got any pizza recommendations in Michigan or Kentucky, let me know! My fiancé and I are on a mission to find the best slices around.

Grab your favorite drink, get comfy, and let’s dive in with Jenna Smith. Let’s keep adulting—and thriving—together!

Jenna Smith: http://j ennasmithcoaching.com/ https://www.youtube.com/channel/UC29IF8eKWwEWQK2PoaTN9Sw https://www.instagram.com/adventuresinjennaland/ https://www.linkedin.com/in/jennasmithcoaching/ April: https://www.facebook.com/groups/2287825598236460 https://www.linkedin.com/in/april-ratchford-780283273/ https://www.instagram.com/adulting_autism/ https://www.youtube.com/@AdultingwithAutismPodcast
  continue reading

80 episodi

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