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Benefits of Retirement Yoga!
Manage episode 362104484 series 2843993
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When Marie Sennett retired from her career as a busy civil rights lawyer she decided it was time to take hold of her own mental and physical needs. She knew that in order to be her "best" retired self she needed to have a plan for a healthy body and mind. Now, she helps other retirees do the same as a certified yoga teacher and transitional life coach working 1:1 to help her clients get ready to live their dream retirement. We were so happy to talk with Marie and learn about her retirement adventure! She definitely inspired us too!
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