Artwork

Contenuto fornito da Sara Holtz. Tutti i contenuti dei podcast, inclusi episodi, grafica e descrizioni dei podcast, vengono caricati e forniti direttamente da Sara Holtz o dal partner della piattaforma podcast. Se ritieni che qualcuno stia utilizzando la tua opera protetta da copyright senza la tua autorizzazione, puoi seguire la procedura descritta qui https://it.player.fm/legal.
Player FM - App Podcast
Vai offline con l'app Player FM !

Episode 120: Avoiding Burnout with Eileen McDargh

23:08
 
Condividi
 

Manage episode 282727904 series 1021149
Contenuto fornito da Sara Holtz. Tutti i contenuti dei podcast, inclusi episodi, grafica e descrizioni dei podcast, vengono caricati e forniti direttamente da Sara Holtz o dal partner della piattaforma podcast. Se ritieni che qualcuno stia utilizzando la tua opera protetta da copyright senza la tua autorizzazione, puoi seguire la procedura descritta qui https://it.player.fm/legal.

Suffering from burnout? Eileen McDargh, author of Burnout to Breakthrough: Building Resilience to Refuel, Recharge and Reclaim What Matters, discusses the causes and cures for burnout.

You’ll hear:

  • What the most significant sources of burnout are
  • Why it’s important to look at your job with fresh eyes and pay attention to what you see
  • The questions to ask when you are doing a task that gives you no joy or provides no value to others

Book: Burnout to Breakthrough: Building Resilience to Refuel, Recharge and Reclaim What Matters

Website: www.eileenmcdargh.com

Social media:

https://www.facebook.com/speakereileen

https://www.facebook.com/eileen.mcdargh/

https:// twitter.com/macdarling

https://www.instagram.com/mcdargh/

https://www.linkedin.com/in/eileenmcdargh/

Additional resources:

Sign up for The Resiliency Report and receive an excerpt from Burnout to Breakthrough and the eBook “Talk AIn’t Cheap, It’s Priceless.”

Sign up for the Advice to My Younger Me monthly newsletter: www.tomyyounger.me

Sara can be reached on Twitter and LinkedIn.

Leave a review:

https://itunes.apple.com/podcast/id1101880566?mt=2&ls=1

  continue reading

104 episodi

Artwork
iconCondividi
 
Manage episode 282727904 series 1021149
Contenuto fornito da Sara Holtz. Tutti i contenuti dei podcast, inclusi episodi, grafica e descrizioni dei podcast, vengono caricati e forniti direttamente da Sara Holtz o dal partner della piattaforma podcast. Se ritieni che qualcuno stia utilizzando la tua opera protetta da copyright senza la tua autorizzazione, puoi seguire la procedura descritta qui https://it.player.fm/legal.

Suffering from burnout? Eileen McDargh, author of Burnout to Breakthrough: Building Resilience to Refuel, Recharge and Reclaim What Matters, discusses the causes and cures for burnout.

You’ll hear:

  • What the most significant sources of burnout are
  • Why it’s important to look at your job with fresh eyes and pay attention to what you see
  • The questions to ask when you are doing a task that gives you no joy or provides no value to others

Book: Burnout to Breakthrough: Building Resilience to Refuel, Recharge and Reclaim What Matters

Website: www.eileenmcdargh.com

Social media:

https://www.facebook.com/speakereileen

https://www.facebook.com/eileen.mcdargh/

https:// twitter.com/macdarling

https://www.instagram.com/mcdargh/

https://www.linkedin.com/in/eileenmcdargh/

Additional resources:

Sign up for The Resiliency Report and receive an excerpt from Burnout to Breakthrough and the eBook “Talk AIn’t Cheap, It’s Priceless.”

Sign up for the Advice to My Younger Me monthly newsletter: www.tomyyounger.me

Sara can be reached on Twitter and LinkedIn.

Leave a review:

https://itunes.apple.com/podcast/id1101880566?mt=2&ls=1

  continue reading

104 episodi

ทุกตอน

×
 
Loading …

Benvenuto su Player FM!

Player FM ricerca sul web podcast di alta qualità che tu possa goderti adesso. È la migliore app di podcast e funziona su Android, iPhone e web. Registrati per sincronizzare le iscrizioni su tutti i tuoi dispositivi.

 

Guida rapida