Does Stretching Help Muscle Recovery And/or Injury Prevention? AISTS Sport Medicine Podcasts podcast

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Sports Medicine Sports Medicine AISTS Discover the world of sports management through our MAS class Science Health and Well-Being

Contenuto fornito da AISTS and Discover the world of sports management through our MAS class. Tutti i contenuti dei podcast, inclusi episodi, grafica e descrizioni dei podcast, vengono caricati e forniti direttamente da AISTS and Discover the world of sports management through our MAS class o dal partner della piattaforma podcast. Se ritieni che qualcuno stia utilizzando la tua opera protetta da copyright senza la tua autorizzazione, puoi seguire la procedura descritta qui https://it.player.fm/legal.

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Does stretching help muscle recovery and/or injury prevention?

4+ y ago 7:00

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Contenuto fornito da AISTS and Discover the world of sports management through our MAS class. Tutti i contenuti dei podcast, inclusi episodi, grafica e descrizioni dei podcast, vengono caricati e forniti direttamente da AISTS and Discover the world of sports management through our MAS class o dal partner della piattaforma podcast. Se ritieni che qualcuno stia utilizzando la tua opera protetta da copyright senza la tua autorizzazione, puoi seguire la procedura descritta qui https://it.player.fm/legal.

For years stretching has been promoted as a way to prevent injuries, but is it true? In this month's Sports Medicine podcast, Yoori Jung and Guillermo Marin from AISTS class of 2019 aim find out. As an ex-professional rink hockey player, Guillermo had spent years stretching as part of his athletic career, only to find out that the benefits might not be as clear as everyone thought. This episode focusses on static stretching. The AISTS Sports Medicine Podcast is recorded by participants of the AISTS Master of Advanced Studies in Sports Administration and Technology. It has recently been ranked as no.7 in the world's best sports medicine podcasts.

… continue reading

69 episodi

#Sports Medicine #Sports #Medicine #AISTS #Discover the world of sports management through our MAS class #Science #Health and Well-Being

Artwork

Does stretching help muscle recovery and/or injury prevention?

AISTS Sport Medicine Podcasts

27 subscribers

published 4+ y ago

Condividi

MP3•Pagina principale dell'episodio

Contenuto fornito da AISTS and Discover the world of sports management through our MAS class. Tutti i contenuti dei podcast, inclusi episodi, grafica e descrizioni dei podcast, vengono caricati e forniti direttamente da AISTS and Discover the world of sports management through our MAS class o dal partner della piattaforma podcast. Se ritieni che qualcuno stia utilizzando la tua opera protetta da copyright senza la tua autorizzazione, puoi seguire la procedura descritta qui https://it.player.fm/legal.

For years stretching has been promoted as a way to prevent injuries, but is it true? In this month's Sports Medicine podcast, Yoori Jung and Guillermo Marin from AISTS class of 2019 aim find out. As an ex-professional rink hockey player, Guillermo had spent years stretching as part of his athletic career, only to find out that the benefits might not be as clear as everyone thought. This episode focusses on static stretching. The AISTS Sports Medicine Podcast is recorded by participants of the AISTS Master of Advanced Studies in Sports Administration and Technology. It has recently been ranked as no.7 in the world's best sports medicine podcasts.

… continue reading

69 episodi

#Sports Medicine #Sports #Medicine #AISTS #Discover the world of sports management through our MAS class #Science #Health and Well-Being

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