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Contenuto fornito da Danita Young. Tutti i contenuti dei podcast, inclusi episodi, grafica e descrizioni dei podcast, vengono caricati e forniti direttamente da Danita Young o dal partner della piattaforma podcast. Se ritieni che qualcuno stia utilizzando la tua opera protetta da copyright senza la tua autorizzazione, puoi seguire la procedura descritta qui https://it.player.fm/legal.
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How To Love The Skin You're In

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Manage episode 366385269 series 3188229
Contenuto fornito da Danita Young. Tutti i contenuti dei podcast, inclusi episodi, grafica e descrizioni dei podcast, vengono caricati e forniti direttamente da Danita Young o dal partner della piattaforma podcast. Se ritieni che qualcuno stia utilizzando la tua opera protetta da copyright senza la tua autorizzazione, puoi seguire la procedura descritta qui https://it.player.fm/legal.

"I canโ€™t help the way that a person sees me but I can help the way I see myself.โ€ -Adora

If you are doing it on your own and not seeing fast results ๐Ÿ‘‰Jump on a 1:1 Call ๐Ÿ‘‰ with a Coach today!

Link up with Adora here ๐Ÿ‘‰ CLICK HERE

Adora, Ph.D, Double Masters, Author, Poet, grew up as a military daughter moving every two years. Adapting to different environments and soaking in all the knowledge available to her. Her parents, father, COL(R) Albert Luster and mom, Vanessa Luster, showed her the essence of a loving family every day and how the world is full of love, life and sadness.

Booty Bands & Barbells is to empower women in their overall quality of life, gain back their confidence, and create a ripple effect into their family & communities. Made by women for women that are trying to lose fat but its getting harder as they age. Have you noticed your metabolism slowing down, stubborn fat, less energy, and little results? Fact: women over the age of 30 are losing their lean muscle mass every day. That is your fat BURNING machine!

Itโ€™s time to put yourself first and look and feel your best. ๐Ÿ‘‰ Limited spots available, Jump on a 1:1 Call ๐Ÿ‘‰ with a Coach today!

๐Ÿ‹๏ธ 'Join the 15 min workouts' ๐Ÿ‘‰ Click Here

๐Ÿ’• Shop the Best Home Gym for Womenโ€™ ๐Ÿ‘‰ Click Here

๐Ÿ‘‰ Link up with other BBMembers here: Booty Bands FB Group

โญโญโญโญโญ The accountability program has literally changed my life. It has helped me to identify growth opportunities and guided me towards making the necessary changes. My coach is extremely knowledgeable and very kind and understanding. -MMM

  continue reading

133 episodi

Artwork
iconCondividi
 
Manage episode 366385269 series 3188229
Contenuto fornito da Danita Young. Tutti i contenuti dei podcast, inclusi episodi, grafica e descrizioni dei podcast, vengono caricati e forniti direttamente da Danita Young o dal partner della piattaforma podcast. Se ritieni che qualcuno stia utilizzando la tua opera protetta da copyright senza la tua autorizzazione, puoi seguire la procedura descritta qui https://it.player.fm/legal.

"I canโ€™t help the way that a person sees me but I can help the way I see myself.โ€ -Adora

If you are doing it on your own and not seeing fast results ๐Ÿ‘‰Jump on a 1:1 Call ๐Ÿ‘‰ with a Coach today!

Link up with Adora here ๐Ÿ‘‰ CLICK HERE

Adora, Ph.D, Double Masters, Author, Poet, grew up as a military daughter moving every two years. Adapting to different environments and soaking in all the knowledge available to her. Her parents, father, COL(R) Albert Luster and mom, Vanessa Luster, showed her the essence of a loving family every day and how the world is full of love, life and sadness.

Booty Bands & Barbells is to empower women in their overall quality of life, gain back their confidence, and create a ripple effect into their family & communities. Made by women for women that are trying to lose fat but its getting harder as they age. Have you noticed your metabolism slowing down, stubborn fat, less energy, and little results? Fact: women over the age of 30 are losing their lean muscle mass every day. That is your fat BURNING machine!

Itโ€™s time to put yourself first and look and feel your best. ๐Ÿ‘‰ Limited spots available, Jump on a 1:1 Call ๐Ÿ‘‰ with a Coach today!

๐Ÿ‹๏ธ 'Join the 15 min workouts' ๐Ÿ‘‰ Click Here

๐Ÿ’• Shop the Best Home Gym for Womenโ€™ ๐Ÿ‘‰ Click Here

๐Ÿ‘‰ Link up with other BBMembers here: Booty Bands FB Group

โญโญโญโญโญ The accountability program has literally changed my life. It has helped me to identify growth opportunities and guided me towards making the necessary changes. My coach is extremely knowledgeable and very kind and understanding. -MMM

  continue reading

133 episodi

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