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Getting out of the Language that let's you say Nothing
Manage episode 468415194 series 3458089
Contenuto fornito da Wendy O'Beirne (The Completion Coach). Tutti i contenuti dei podcast, inclusi episodi, grafica e descrizioni dei podcast, vengono caricati e forniti direttamente da Wendy O'Beirne (The Completion Coach) o dal partner della piattaforma podcast. Se ritieni che qualcuno stia utilizzando la tua opera protetta da copyright senza la tua autorizzazione, puoi seguire la procedura descritta qui https://it.player.fm/legal.
This enlightening episode addresses the challenges of communicating genuine emotions in a world overflowing with therapeutic language, urging listeners to embrace self-honesty and authenticity. By dissecting the gap between learned jargon and real feelings, we explore the importance of candid emotional expression as a pathway to personal growth.
• The prevalence of intellectualising emotions and its impact on communication
• Importance of self-honesty and confronting deeper feelings
• Recognising and addressing fears of loneliness and inadequacy
• The role of unhealthy coping mechanisms in avoiding feelings
• The significance of using real language to articulate emotions
• Encouragement to embrace vulnerability in emotional exchanges
If you've enjoyed this episode, please leave me a review and subscribe! And if you want to learn more from me, come and say hello on Instagram @thecompletioncoach or via email at [email protected] or find out more about working with me on my website, thecompletioncoach.co.uk.
Capitoli
1. Getting out of the Language that let's you say Nothing (00:00:00)
2. Exploring Self-Honesty Through Language (00:00:01)
3. Authentic Communication Over Education Defensiveness (00:10:27)
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