Episode 121 - POST-CONCUSSION EXERCISE (how to get back into working out after concussion)

Ask Concussion Doc | Complete Concussion Management

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36:27

Not many artists actually hail from Tennessee, but the scenic valleys and rolling hills of The Volunteer State are part of Dustin Lynch’s DNA. In this episode of On the Bus, Country Thunder CEO Troy Vollhoffer sits down with Dustin to discuss his journey from playing fraternity parties and weddings across the southeast to being the first country artist with a club residency at the Wynn in Las Vegas. Plus, stick around for our new segment, Thunder Strike, where Troy features upcoming festival performer Riley Green’s hit song “Damn Good Day to Leave” to give you a taste of what’s to come at Country Thunder in 2025.…

3 anni fa 50:29

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For previous podcast episodes, visit: https://completeconcussions.com/resources/ask-concussion-doc/ CONCUSSION EDUCATION PROGRAMS: Healthcare Practitioners: https://completeconcussions.com/services-courses/healthcare-practitioners/become-a-clinic/ Coaches/Trainers/Teachers: https://completeconcussions.com/services-courses/sports-schools/ Follow us! www.completeconcussions.com www.instagram.com/completeconcussions www.facebook.com/completeconcussions twitter.com/ccmconcussions DISCLAIMER This is not intended as a substitute for the medical advice of doctors and/or healthcare professionals. Patients should consult their physician and/or healthcare providers in matters relating to their health, and in particular, with respect to any concussion and/or symptoms that may require diagnosis or medical attention.

138 episodi

#Fitness #Dr. Cameron Marshall #Ask Concussion Doc Complete Concussion Management

Ask Concussion Doc | Complete Concussion Management

Episode 121 - POST-CONCUSSION EXERCISE (how to get back into working out after concussion)

Ask Concussion Doc | Complete Concussion Management

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published 3 anni fa

MP3•Pagina principale dell'episodio

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138 episodi

#Fitness #Dr. Cameron Marshall #Ask Concussion Doc Complete Concussion Management

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Ask Concussion Doc | Complete Concussion Management

1
Episode 134 - Concussion Recovery Stories 1:47:19

3 years fa1:47:19

1:47:19

My colleagues and I started the Concussion Fix program when the pandemic first hit as a way of offering an extremely low-cost virtual concussion care service that would be accessible to people all around the world. After 2 years we have helped more than 2000 patients with long-standing post-concussion syndrome - sometimes as long as 7+ years - to fully recover from their concussions and get their lives back. In this episode, we asked a handful of former Concussion Fix members to join us to talk about their injury, their recovery, and their experience with the Concussion Fix program and how it helped them to get back to work, family, friends, sports, and life. If you are struggling with long-standing concussion symptoms that are just not getting better, consider joining the Concussion Fix program and hundreds of other concussion survivors who are recovering every day with this program! https://concussiondoc.io/offer/the-concussion-fix/ For previous podcast episodes, visit: https://completeconcussions.com/resources/ask-concussion-doc/ CONCUSSION EDUCATION PROGRAMS: Healthcare Practitioners: https://completeconcussions.com/services-courses/healthcare-practitioners/become-a-clinic/ Coaches/Trainers/Teachers: https://completeconcussions.com/services-courses/sports-schools/ Follow us! www.completeconcussions.com www.instagram.com/completeconcussions www.facebook.com/completeconcussions twitter.com/ccmconcussions DISCLAIMER This is not intended as a substitute for the medical advice of doctors and/or healthcare professionals. Patients should consult their physician and/or healthcare providers in matters relating to their health, and in particular, with respect to any concussion and/or symptoms that may require diagnosis or medical attention.…

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Episode 133 - The Silent Injury & Helpful Support Systems with Melinda Krynen-Hill 46:40

3 years fa46:40

46:40

The idea for this conversation came from frequent requests from PCS patients for something that they could share with friends and family to help them be more supportive and understanding. Melinda Krynen Hill is a Registered Psychotherapist (RP), trained mindfulness facilitator and Founder of Stillspace, a mindfulness consulting company that offers mindfulness- and compassion-based initiatives to enhance wellness. She has trained in a range of Mindfulness Based Interventions and her academic background includes a Master of Education in Counseling Psychology from the University of Toronto and a Master of Public Health in Health Promotion from the University of Alberta. Melinda has particular expertise working with chronic health concerns including chronic pain, complex health conditions (e.g. rare diseases, autoimmune), post-concussive syndrome and associated mental health concerns such as health anxiety, depression and adjustment difficulties. For previous podcast episodes, visit: https://completeconcussions.com/resources/ask-concussion-doc/ CONCUSSION EDUCATION PROGRAMS: Healthcare Practitioners: https://completeconcussions.com/services-courses/healthcare-practitioners/become-a-clinic/ Coaches/Trainers/Teachers: https://completeconcussions.com/services-courses/sports-schools/ Follow us! www.completeconcussions.com www.instagram.com/completeconcussions www.facebook.com/completeconcussions twitter.com/ccmconcussions DISCLAIMER This is not intended as a substitute for the medical advice of doctors and/or healthcare professionals. Patients should consult their physician and/or healthcare providers in matters relating to their health, and in particular, with respect to any concussion and/or symptoms that may require diagnosis or medical attention.…

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1
Episode 132 - The Autonomic Nervous System & How Exercise is Medicine for Concussion Patients 1:05:43

3 years fa1:05:43

1:05:43

In this episode I chat with Dr. John Leddy, one of the inventors of the famous Buffalo Concussion Treadmill Test. We discuss the autonomic nervous system and how exercise is medicine for concussion patients. If you need a treadmill test done please visit completeconcussions.com to find a clinic near you. BIO: Dr. John J. Leddy is Professor of Clinical Orthopedics and Rehabilitation Sciences at the University at Buffalo Jacobs School of Medicine and Biomedical Sciences, a Fellow of the American College of Sports Medicine, the AMSSM, and of the American College of Physicians, and Director of Outcomes Research for the Department of Orthopaedics. He is a Division 1 team physician and Medical Director of the University at Buffalo Concussion Management Clinic. He is a Member of the Expert Panel for the Berlin Fifth International Consensus Conference on Concussion in Sport. In conjunction with Dr. Barry Willer, he developed the Buffalo Concussion Treadmill Test. For previous podcast episodes, visit: https://completeconcussions.com/resources/ask-concussion-doc/ CONCUSSION EDUCATION PROGRAMS: Healthcare Practitioners: https://completeconcussions.com/services-courses/healthcare-practitioners/become-a-clinic/ Coaches/Trainers/Teachers: https://completeconcussions.com/services-courses/sports-schools/ Follow us! www.completeconcussions.com www.instagram.com/completeconcussions www.facebook.com/completeconcussions twitter.com/ccmconcussions DISCLAIMER This is not intended as a substitute for the medical advice of doctors and/or healthcare professionals. Patients should consult their physician and/or healthcare providers in matters relating to their health, and in particular, with respect to any concussion and/or symptoms that may require diagnosis or medical attention.…

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What is a concussion? The patient series. 19:24

3 years fa19:24

19:24

In this episode we take a deeper dive into the science behind what a concussion actually is. What happens inside the brain cells and why it causes the symptoms it does. This episode was created for a new youtube video series designed for patients. For the full story and accompanying slides, head over to our Youtube Channel and subscribe to have first access to all the videos in this series as they are released! https://www.youtube.com/c/CompleteConcussionManagement For previous podcast episodes, visit: https://completeconcussions.com/resources/ask-concussion-doc/ CONCUSSION EDUCATION PROGRAMS: Healthcare Practitioners: https://completeconcussions.com/services-courses/healthcare-practitioners/become-a-clinic/ Coaches/Trainers/Teachers: https://completeconcussions.com/services-courses/sports-schools/ Follow us! www.completeconcussions.com www.instagram.com/completeconcussions www.facebook.com/completeconcussions twitter.com/ccmconcussions DISCLAIMER This is not intended as a substitute for the medical advice of doctors and/or healthcare professionals. Patients should consult their physician and/or healthcare providers in matters relating to their health, and in particular, with respect to any concussion and/or symptoms that may require diagnosis or medical attention.…

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1
Episode 131 - CTE - How Worried About CTE Should You Be? 56:03

3 years fa56:03

56:03

CTE – Chronic Traumatic Encephalopathy is a worrying conditions for many former athletes, military vets, and concussion patients. We know what the media says, but is this narrative actually true? In this episode we break down the latest evidence surrounding this controversial topic to give a balanced view of what we know, and what we don’t. For previous podcast episodes, visit: https://completeconcussions.com/resources/ask-concussion-doc/ CONCUSSION EDUCATION PROGRAMS: Healthcare Practitioners: https://completeconcussions.com/services-courses/healthcare-practitioners/become-a-clinic/ Coaches/Trainers/Teachers: https://completeconcussions.com/services-courses/sports-schools/ Follow us! www.completeconcussions.com www.instagram.com/completeconcussions www.facebook.com/completeconcussions twitter.com/ccmconcussions DISCLAIMER This is not intended as a substitute for the medical advice of doctors and/or healthcare professionals. Patients should consult their physician and/or healthcare providers in matters relating to their health, and in particular, with respect to any concussion and/or symptoms that may require diagnosis or medical attention.…

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1
Episode 130 -3 Step Concussion Recovery Program (building foundations) 30:24

3 years fa30:24

30:24

Roughly 70% concussions recover within a few weeks yet 18-24% won’t be back to work at 6 months. Why such a big difference? Well…there may be underlying differences in these two groups from the start. In this episode, I’m going to break down exactly what these differences are and how you can start applying specific strategies to build a strong foundation for concussion recovery. For previous podcast episodes, visit: https://completeconcussions.com/resources/ask-concussion-doc/ CONCUSSION EDUCATION PROGRAMS: Healthcare Practitioners: https://completeconcussions.com/services-courses/healthcare-practitioners/become-a-clinic/ Coaches/Trainers/Teachers: https://completeconcussions.com/services-courses/sports-schools/ Follow us! www.completeconcussions.com www.instagram.com/completeconcussions www.facebook.com/completeconcussions twitter.com/ccmconcussions DISCLAIMER This is not intended as a substitute for the medical advice of doctors and/or healthcare professionals. Patients should consult their physician and/or healthcare providers in matters relating to their health, and in particular, with respect to any concussion and/or symptoms that may require diagnosis or medical attention.…

Ask Concussion Doc | Complete Concussion Management

1
Episode 129 - Concussions & Sleep w Dr. Adit Margaliot 1:07:45

3 years fa1:07:45

1:07:45

Sleep is so important for concussion recovery, yet very few people do it well. In this episode, I chat with a Neurologist and sleep expert, Dr. Adit Margaliot about the importance of sleep on concussion recovery. Doctor Margaliot is a Canadian-trained neurologist with a fellowship in neuromuscular disorders and further specialization in sleep medicine. She has practiced in both hospital and community settings. She now also practices Functional Medicine, an approach to treating individuals as a whole and addressing root causes of chronic illness. She views sleep as a very important component of an individual’s care and also recognizes the impact that other health issues have on sleep. She presently practices in Toronto and serves on the medical advisory board for Complete Concussion Management For previous podcast episodes, visit: https://completeconcussions.com/resources/ask-concussion-doc/ CONCUSSION EDUCATION PROGRAMS: Healthcare Practitioners: https://completeconcussions.com/services-courses/healthcare-practitioners/become-a-clinic/ Coaches/Trainers/Teachers: https://completeconcussions.com/services-courses/sports-schools/ Follow us! www.completeconcussions.com www.instagram.com/completeconcussions www.facebook.com/completeconcussions twitter.com/ccmconcussions DISCLAIMER This is not intended as a substitute for the medical advice of doctors and/or healthcare professionals. Patients should consult their physician and/or healthcare providers in matters relating to their health, and in particular, with respect to any concussion and/or symptoms that may require diagnosis or medical attention.…

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1
Episode 128 - Litigation After Concussion w Luis Quail 1:00:11

3 years fa1:00:11

1:00:11

Note: this conversation discusses the legal principles in Ontario Canada and things may be different in your area. Also please note that this does not constitute legal advice and you should always check with a lawyer in your area to understand your rights. Bio: Luis Quail is a founding partner of Quail Warfe Kreder LLP and practices personal injury, disability and employment law in Ontario, Canada. He began his career at a prominent insurance defence firm in Toronto, representing insurance companies in personal injury disputes. In 2015 he transitioned to representing plaintiffs at a personal injury and employment firm in downtown Toronto. Luis helped that firm grow from having 1 location and 3 lawyers in 2015, to 3 locations and 17 lawyers when he left in 2021. He represents clients with an emphasis on educating them to make the best decision possible for their specific needs. He can be reached at: Email: lquail@qwklawyers.com Phone: 416-795-0683 Website: https://www.qwklawyers.com/ For previous podcast episodes, visit: https://completeconcussions.com/resources/ask-concussion-doc/ CONCUSSION EDUCATION PROGRAMS: Healthcare Practitioners: https://completeconcussions.com/services-courses/healthcare-practitioners/become-a-clinic/ Coaches/Trainers/Teachers: https://completeconcussions.com/services-courses/sports-schools/ Follow us! www.completeconcussions.com www.instagram.com/completeconcussions www.facebook.com/completeconcussions twitter.com/ccmconcussions DISCLAIMER This is not intended as a substitute for the medical advice of doctors and/or healthcare professionals. Patients should consult their physician and/or healthcare providers in matters relating to their health, and in particular, with respect to any concussion and/or symptoms that may require diagnosis or medical attention.…

Ask Concussion Doc | Complete Concussion Management

1
Episode 127 - Concussion Risk In Children & How To Minimize It 27:34

3 years fa27:34

27:34

A must listen for parents of young children and/or anyone involved in youth sports. In this episode we discuss concussion risks in kids and provide some real-world tangible things that you can do to improve the safety of our young athletes. For previous podcast episodes, visit: https://completeconcussions.com/resources/ask-concussion-doc/ CONCUSSION EDUCATION PROGRAMS: Healthcare Practitioners: https://completeconcussions.com/services-courses/healthcare-practitioners/become-a-clinic/ Coaches/Trainers/Teachers: https://completeconcussions.com/services-courses/sports-schools/ Follow us! www.completeconcussions.com www.instagram.com/completeconcussions www.facebook.com/completeconcussions twitter.com/ccmconcussions DISCLAIMER This is not intended as a substitute for the medical advice of doctors and/or healthcare professionals. Patients should consult their physician and/or healthcare providers in matters relating to their health, and in particular, with respect to any concussion and/or symptoms that may require diagnosis or medical attention.…

Ask Concussion Doc | Complete Concussion Management

1
Episode 126 - Diet for Concussion Recovery - Can Fats Help with Concussion Recovery? 1:05:07

3 years fa1:05:07

1:05:07

In this episode we chat with Dr. Paul Hrkal all about the role fats play in both neuroprotection and concussion recovery. We discuss good vs. harmful fats, cholesterol, and deficiencies. We also discuss the Concussion Fix diet and how it is one of the single most powerful tools for patients suffering with ongoing concussion symptoms. Learn more about the Concussion Fix program here: https://concussiondoc.io/offer/the-concussion-fix/ For previous podcast episodes, visit: https://completeconcussions.com/resources/ask-concussion-doc/ CONCUSSION EDUCATION PROGRAMS: Healthcare Practitioners: https://completeconcussions.com/services-courses/healthcare-practitioners/become-a-clinic/ Coaches/Trainers/Teachers: https://completeconcussions.com/services-courses/sports-schools/ Follow us! www.completeconcussions.com www.instagram.com/completeconcussions www.facebook.com/completeconcussions twitter.com/ccmconcussions DISCLAIMER This is not intended as a substitute for the medical advice of doctors and/or healthcare professionals. Patients should consult their physician and/or healthcare providers in matters relating to their health, and in particular, with respect to any concussion and/or symptoms that may require diagnosis or medical attention.…

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1
Episode 125 - Concussion Recovery & Employment Law - What Are Your Rights? w Luis Quail 48:16

3 years fa48:16

48:16

You’ve had a concussion and your employer is not working with you to find proper accommodations or threatening to terminate you if you cannot work…what are your rights? For this conversation I’m joined by Luis Quail of QWK Lawyers a personal injury and employment law firm in Toronto Canada. Note: this conversation discusses the legal principles in Ontario Canada and things may be different in your area. Also please note that this does not constitute legal advice and you should always check with a lawyer in your area to understand your rights. Bio Luis Quail is a founding partner of Quail Warfe Kreder LLP and practices personal injury, disability and employment law in Ontario, Canada. He began his career at a prominent insurance defence firm in Toronto, representing insurance companies in personal injury disputes. In 2015 he transitioned to representing plaintiffs at a personal injury and employment firm in downtown Toronto. Luis helped that firm grow from having 1 location and 3 lawyers in 2015, to 3 locations and 17 lawyers when he left in 2021. He represents clients with an emphasis on educating them to make the best decision possible for their specific needs. He can be reached at: Email: lquail@qwklawyers.com Phone: 416-795-0683 Website: www.qwklawyers.com For previous podcast episodes, visit: https://completeconcussions.com/resources/ask-concussion-doc/ CONCUSSION EDUCATION PROGRAMS: Healthcare Practitioners: https://completeconcussions.com/services-courses/healthcare-practitioners/become-a-clinic/ Coaches/Trainers/Teachers: https://completeconcussions.com/services-courses/sports-schools/ Follow us! www.completeconcussions.com www.instagram.com/completeconcussions www.facebook.com/completeconcussions twitter.com/ccmconcussions DISCLAIMER This is not intended as a substitute for the medical advice of doctors and/or healthcare professionals. Patients should consult their physician and/or healthcare providers in matters relating to their health, and in particular, with respect to any concussion and/or symptoms that may require diagnosis or medical attention.…

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1
Episode 124 - Returning To School Following Concussion 52:45

3 years fa52:45

52:45

In this episode, I sit down with Occupational Therapist, Jenni Diamond to discuss returning to school after a concussion injury. Bio - Jenni Diamond is an Occupational Therapist and Certified Personal Trainer. She is the Director of Occupational Therapy Services at the Neurology Centre of Toronto. At the Neurology Centre, Jenni manages a team of therapists and provides treatment to patients who have sustained one or more concussions. Jenni is passionate about concussion prevention, education, and management. For more information, you can visit: http://jennidiamond.me/ and http://www.neurologycentretoronto.com, or check out Jenni’s Instagram accounts: @jennidiamondhealth and @the.concussion.ots. For previous podcast episodes, visit: https://completeconcussions.com/resources/ask-concussion-doc/ CONCUSSION EDUCATION PROGRAMS: Healthcare Practitioners: https://completeconcussions.com/services-courses/healthcare-practitioners/become-a-clinic/ Coaches/Trainers/Teachers: https://completeconcussions.com/services-courses/sports-schools/ Follow us! www.completeconcussions.com www.instagram.com/completeconcussions www.facebook.com/completeconcussions twitter.com/ccmconcussions DISCLAIMER This is not intended as a substitute for the medical advice of doctors and/or healthcare professionals. Patients should consult their physician and/or healthcare providers in matters relating to their health, and in particular, with respect to any concussion and/or symptoms that may require diagnosis or medical attention.…

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1
Episode 123 - 7 Concussion Recovery Tips for THE HOLIDAYS 30:16

3 years fa30:16

30:16

The holidays can be stressful…especially if you are dealing with persistent concussion symptoms. In this episode we provide some practical tips to help you make the most of the holiday seasons and come out the other side feeling better than when you started. For previous podcast episodes, visit: https://completeconcussions.com/resources/ask-concussion-doc/ CONCUSSION EDUCATION PROGRAMS: Healthcare Practitioners: https://completeconcussions.com/services-courses/healthcare-practitioners/become-a-clinic/ Coaches/Trainers/Teachers: https://completeconcussions.com/services-courses/sports-schools/ Follow us! www.completeconcussions.com www.instagram.com/completeconcussions www.facebook.com/completeconcussions twitter.com/ccmconcussions DISCLAIMER This is not intended as a substitute for the medical advice of doctors and/or healthcare professionals. Patients should consult their physician and/or healthcare providers in matters relating to their health, and in particular, with respect to any concussion and/or symptoms that may require diagnosis or medical attention.…

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1
Episode 122 - Vision Therapy for Concussion Rehab (with Dr. Shirley Blanc) 1:14:45

3 years fa1:14:45

1:14:45

Dr. Shirley Blanc is a neuro-optometrist in downtown Toronto. She is a Fellow and advisory board member of NORA (Neuro Optometric Rehabilitation Association), and a medical advisory board member and contributor to Complete Concussion Management. In this episode we discuss common visual presentations and symptoms that both patients and clinicians should be on the look out for in post-concussion patients. We also discuss treatment options and the benefit of the multidisciplinary approach. For previous podcast episodes, visit: https://completeconcussions.com/resources/ask-concussion-doc/ CONCUSSION EDUCATION PROGRAMS: Healthcare Practitioners: https://completeconcussions.com/services-courses/healthcare-practitioners/become-a-clinic/ Coaches/Trainers/Teachers: https://completeconcussions.com/services-courses/sports-schools/ Follow us! www.completeconcussions.com www.instagram.com/completeconcussions www.facebook.com/completeconcussions twitter.com/ccmconcussions DISCLAIMER This is not intended as a substitute for the medical advice of doctors and/or healthcare professionals. Patients should consult their physician and/or healthcare providers in matters relating to their health, and in particular, with respect to any concussion and/or symptoms that may require diagnosis or medical attention.…

Ask Concussion Doc | Complete Concussion Management

1
Episode 121 - POST-CONCUSSION EXERCISE (how to get back into working out after concussion) 50:29

3 years fa50:29