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Ep. 130 – Guided Benefactor Practice & Buddhist Chanting w/ Lama Rod Owens

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Manage episode 354404437 series 1355242
Contenuto fornito da Be Here Now Network. Tutti i contenuti dei podcast, inclusi episodi, grafica e descrizioni dei podcast, vengono caricati e forniti direttamente da Be Here Now Network o dal partner della piattaforma podcast. Se ritieni che qualcuno stia utilizzando la tua opera protetta da copyright senza la tua autorizzazione, puoi seguire la procedura descritta qui https://it.player.fm/legal.

The Spirit Underground's Lama Rod Owens offers a guided benefactor practice and chanting of the Tibetan Buddhist mantra, 'Om Mani Padme Hum.'

Today's podcast is sponsored by BetterHelp. Click to receive 10% off your first month with your own licensed professional therapist: betterhelp.com/beherenow

"As we move through really difficult situations, it's so important that we call into our practice help, support, and care. That's always a part of my practice. I think so much of my practice is really just asking for help over and over again, and asking to see the love, the care that I deserve, that we all deserve." – Lama Rod Owens

In this talk, Lama Rod Owens offers:

  • Insights around help, support, love, and care within our practice along the spiritual path
  • A guided "benefactor practice" – a metta practice focused around a source of refuge, love, and care
  • Chanting of and meaning behind the resonant Tibetan Buddhist mantra, "Om Mani Padme Hum"

This episode sourced from DharmaSeed was recorded at the Spirit Rock Meditation Center retreat for Deepening into the Heart of Love and Freedom on 11/3/2020.

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

  continue reading

172 episodi

Artwork
iconCondividi
 
Manage episode 354404437 series 1355242
Contenuto fornito da Be Here Now Network. Tutti i contenuti dei podcast, inclusi episodi, grafica e descrizioni dei podcast, vengono caricati e forniti direttamente da Be Here Now Network o dal partner della piattaforma podcast. Se ritieni che qualcuno stia utilizzando la tua opera protetta da copyright senza la tua autorizzazione, puoi seguire la procedura descritta qui https://it.player.fm/legal.

The Spirit Underground's Lama Rod Owens offers a guided benefactor practice and chanting of the Tibetan Buddhist mantra, 'Om Mani Padme Hum.'

Today's podcast is sponsored by BetterHelp. Click to receive 10% off your first month with your own licensed professional therapist: betterhelp.com/beherenow

"As we move through really difficult situations, it's so important that we call into our practice help, support, and care. That's always a part of my practice. I think so much of my practice is really just asking for help over and over again, and asking to see the love, the care that I deserve, that we all deserve." – Lama Rod Owens

In this talk, Lama Rod Owens offers:

  • Insights around help, support, love, and care within our practice along the spiritual path
  • A guided "benefactor practice" – a metta practice focused around a source of refuge, love, and care
  • Chanting of and meaning behind the resonant Tibetan Buddhist mantra, "Om Mani Padme Hum"

This episode sourced from DharmaSeed was recorded at the Spirit Rock Meditation Center retreat for Deepening into the Heart of Love and Freedom on 11/3/2020.

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

  continue reading

172 episodi

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