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Ep. 166 - The Play of Awakening with Trudy Goodman

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Contenuto fornito da Be Here Now Network. Tutti i contenuti dei podcast, inclusi episodi, grafica e descrizioni dei podcast, vengono caricati e forniti direttamente da Be Here Now Network o dal partner della piattaforma podcast. Se ritieni che qualcuno stia utilizzando la tua opera protetta da copyright senza la tua autorizzazione, puoi seguire la procedura descritta qui https://it.player.fm/legal.

Guiding listeners through the seven factors of enlightenment, Trudy Goodman shows us the play of awakening in daily life.

Today's podcast is sponsored by BetterHelp. Click to receive 10% off your first month with your own licensed professional therapist: betterhelp.com/beherenow

In this episode, Trudy Goodman holds a talk on:

  • Loosening our grip on self-involvement
  • Living lovingly and joyfully in our daily lives
  • The seven factors of enlightenment
  • The things that torment us and connect us
  • How nature offers metta to us
  • Remaining poised amidst little catastrophes
  • Equanimity and being balanced
  • Trusting in the unfolding of reality

About Trudy Goodman:

Trudy is a Vipassana teacher in the Theravada lineage and the Founding Teacher of InsightLA. For 25 years, in Cambridge, MA, Trudy practiced mindfulness-based psychotherapy with children, teenagers, couples and individuals. Trudy conducts retreats and workshops worldwide.

This 2011 talk was recorded at Spirit Rock Meditation center and originally published on Dharmaseed

“Being a Buddhist or practicing these Buddhist teachings is to live lovingly and joyfully without getting so caught or identified with the suffering self. And not just out in some fantasy mountain cave that we might imagine ourselves in or on meditation retreat at luxurious Spirit Rock or in the monastery, but in the midst of whatever we’re doing.” – Trudy Goodman

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

  continue reading

171 episodi

Artwork
iconCondividi
 
Manage episode 410873876 series 1355242
Contenuto fornito da Be Here Now Network. Tutti i contenuti dei podcast, inclusi episodi, grafica e descrizioni dei podcast, vengono caricati e forniti direttamente da Be Here Now Network o dal partner della piattaforma podcast. Se ritieni che qualcuno stia utilizzando la tua opera protetta da copyright senza la tua autorizzazione, puoi seguire la procedura descritta qui https://it.player.fm/legal.

Guiding listeners through the seven factors of enlightenment, Trudy Goodman shows us the play of awakening in daily life.

Today's podcast is sponsored by BetterHelp. Click to receive 10% off your first month with your own licensed professional therapist: betterhelp.com/beherenow

In this episode, Trudy Goodman holds a talk on:

  • Loosening our grip on self-involvement
  • Living lovingly and joyfully in our daily lives
  • The seven factors of enlightenment
  • The things that torment us and connect us
  • How nature offers metta to us
  • Remaining poised amidst little catastrophes
  • Equanimity and being balanced
  • Trusting in the unfolding of reality

About Trudy Goodman:

Trudy is a Vipassana teacher in the Theravada lineage and the Founding Teacher of InsightLA. For 25 years, in Cambridge, MA, Trudy practiced mindfulness-based psychotherapy with children, teenagers, couples and individuals. Trudy conducts retreats and workshops worldwide.

This 2011 talk was recorded at Spirit Rock Meditation center and originally published on Dharmaseed

“Being a Buddhist or practicing these Buddhist teachings is to live lovingly and joyfully without getting so caught or identified with the suffering self. And not just out in some fantasy mountain cave that we might imagine ourselves in or on meditation retreat at luxurious Spirit Rock or in the monastery, but in the midst of whatever we’re doing.” – Trudy Goodman

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

  continue reading

171 episodi

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