204: Reflection, Resetting, and Rising: Your BJJ Roadmap for a Purposeful 2025

Beauty and the Gi: Gripping Conversations about Jiu-Jitsu and Life

Did you do what you set out to do in 2024? Have you taken the time to review and reflect on the goals you set for 2024? Did you do any resets during the year?

Who do you want to be in 2025? Do you have a gameplan to become the person you want to be a year from now?

Did unexpected setbacks keep you from achieving your Jiu-Jitsu goals this year?

AJ’s reflects on how her battle with a shoulder injury impacted her ability to reach one of her big goals and how she adjusted.

Struggling with consistency or motivation?

We’re diving deep into the power of showing up—even when it’s tough. From early morning classes to celebrating small wins, learn how these moments shape your transformation and pave the way for success.

Feeling stuck and frustrated?

Resilience is your superpower. AJ shares her insight and experience in creating solutions that can help you grow through adversity. Turn your challenges into your greatest strengths.

Ready to ignite your goals for 2025?

We’re sharing themes, acronyms, and frameworks to keep your passion alive and your progress on track.

Success isn’t about perfection—it’s about persistence and the practice.

Commitment, consistency, and self-care are the ultimate keys to thriving in your goals, whether in martial arts, business, or personal development.

What’s your theme for 2025? How will you fuel your fire?

Share your goals and insights in the comments or on social media. Let’s build a community of dreamers and doers, inspiring each other to greatness.

Chapters

(00:00) Reflecting on Goals and Achievements

(01:51) Keeping Goals Visible and Regular Check-ins

(03:51) Jiu-Jitsu Game Plan Strategies

(05:46) Balancing Competition and Training

(12:12) Overcoming Challenges and Injuries

(16:19) Creating Yearly Themes

(18:30) Setting Intentions for 2025

(26:52) Overcoming Fears and New Experiences

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Connect with Jen and AJ

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Links and Resources

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Recording, Theme Music, Editing, and Production of this podcast by Jen at The Brassy Broadcasting Company

Disclaimer: The Beauty and the Gi podcast and content posted by Beauty and the Gi is presented solely for general informational, educational, and entertainment purposes. It is not intended as a substitute for the advice of a physician, professional coach, psychotherapist, or other qualified professional, diagnosis, or treatment. Users should not disregard or delay in obtaining medical advice for any medical or mental health condition they may have and should seek the assistance of their healthcare professionals for any such conditions.