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Talking Mediation from " Your Guide to bringing more acts of Self Care "

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Manage episode 365146523 series 3250434
Contenuto fornito da Unique Figueroa. Tutti i contenuti dei podcast, inclusi episodi, grafica e descrizioni dei podcast, vengono caricati e forniti direttamente da Unique Figueroa o dal partner della piattaforma podcast. Se ritieni che qualcuno stia utilizzando la tua opera protetta da copyright senza la tua autorizzazione, puoi seguire la procedura descritta qui https://it.player.fm/legal.

Mediation from “Your Guide to bringing more acts of Self Care” is a supportive episode for the the meditation chapters with supportive information and previous podcast episodes.

To view the podcast visually, watch through the Spotify platform or YouTube. Click on my Linktree to find those links

https://linktr.ee/becoming_unique (https://linktr.ee/becoming_unique)

1. Let’s talk meditation with Leah episode

Apple link https://podcasts.apple.com/us/podcast/becoming-unique/id1517064834?i=1000534335858 (https://podcasts.apple.com/us/podcast/becoming-unique/id1517064834?i=1000534335858)

Spotify link https://open.spotify.com/episode/37ni2GNH0bEC4IT8pkBLDy?si=dVTRaTeOTrW_0pwCk120iQ (https://open.spotify.com/episode/37ni2GNH0bEC4IT8pkBLDy?si=dVTRaTeOTrW_0pwCk120iQ)

2. “Understanding meditation with Kara” episode

Apple link https://podcasts.apple.com/us/podcast/becoming-unique/id1517064834?i=1000597091052 (https://podcasts.apple.com/us/podcast/becoming-unique/id1517064834?i=1000597091052)

Spotify link https://open.spotify.com/episode/5Y51J08iBTYa4UxpKYBlMy?si=QrB1XGmUTj2Lh-xEzrvWPQ (https://open.spotify.com/episode/5Y51J08iBTYa4UxpKYBlMy?si=QrB1XGmUTj2Lh-xEzrvWPQ)

3. “Centering Prayer with Rich Lewis”

Apple link https://podcasts.apple.com/us/podcast/becoming-unique/id1517064834?i=1000602800414 (https://podcasts.apple.com/us/podcast/becoming-unique/id1517064834?i=1000602800414)

Spotify link https://open.spotify.com/episode/2HCMYHJEQhlMe9Fi4cPbCk?si=K23qdPsARS-aCbH5bSFhEA (https://open.spotify.com/episode/2HCMYHJEQhlMe9Fi4cPbCk?si=K23qdPsARS-aCbH5bSFhEA)

4. “What’s the tea” Episode

Apple link https://podcasts.apple.com/us/podcast/becoming-unique/id1517064834?i=1000548001068 (https://podcasts.apple.com/us/podcast/becoming-unique/id1517064834?i=1000548001068)

Spotify link

https://open.spotify.com/episode/5qJ4GzV1j2EZbEb3o5BSD5?si=KJRGtbjtRpCSZfGU42ocQA (https://open.spotify.com/episode/5qJ4GzV1j2EZbEb3o5BSD5?si=KJRGtbjtRpCSZfGU42ocQA)

For all things Becoming Unique

Click my Linktree

https://linktr.ee/becoming_unique (https://linktr.ee/becoming_unique)

  continue reading

141 episodi

Artwork
iconCondividi
 
Manage episode 365146523 series 3250434
Contenuto fornito da Unique Figueroa. Tutti i contenuti dei podcast, inclusi episodi, grafica e descrizioni dei podcast, vengono caricati e forniti direttamente da Unique Figueroa o dal partner della piattaforma podcast. Se ritieni che qualcuno stia utilizzando la tua opera protetta da copyright senza la tua autorizzazione, puoi seguire la procedura descritta qui https://it.player.fm/legal.

Mediation from “Your Guide to bringing more acts of Self Care” is a supportive episode for the the meditation chapters with supportive information and previous podcast episodes.

To view the podcast visually, watch through the Spotify platform or YouTube. Click on my Linktree to find those links

https://linktr.ee/becoming_unique (https://linktr.ee/becoming_unique)

1. Let’s talk meditation with Leah episode

Apple link https://podcasts.apple.com/us/podcast/becoming-unique/id1517064834?i=1000534335858 (https://podcasts.apple.com/us/podcast/becoming-unique/id1517064834?i=1000534335858)

Spotify link https://open.spotify.com/episode/37ni2GNH0bEC4IT8pkBLDy?si=dVTRaTeOTrW_0pwCk120iQ (https://open.spotify.com/episode/37ni2GNH0bEC4IT8pkBLDy?si=dVTRaTeOTrW_0pwCk120iQ)

2. “Understanding meditation with Kara” episode

Apple link https://podcasts.apple.com/us/podcast/becoming-unique/id1517064834?i=1000597091052 (https://podcasts.apple.com/us/podcast/becoming-unique/id1517064834?i=1000597091052)

Spotify link https://open.spotify.com/episode/5Y51J08iBTYa4UxpKYBlMy?si=QrB1XGmUTj2Lh-xEzrvWPQ (https://open.spotify.com/episode/5Y51J08iBTYa4UxpKYBlMy?si=QrB1XGmUTj2Lh-xEzrvWPQ)

3. “Centering Prayer with Rich Lewis”

Apple link https://podcasts.apple.com/us/podcast/becoming-unique/id1517064834?i=1000602800414 (https://podcasts.apple.com/us/podcast/becoming-unique/id1517064834?i=1000602800414)

Spotify link https://open.spotify.com/episode/2HCMYHJEQhlMe9Fi4cPbCk?si=K23qdPsARS-aCbH5bSFhEA (https://open.spotify.com/episode/2HCMYHJEQhlMe9Fi4cPbCk?si=K23qdPsARS-aCbH5bSFhEA)

4. “What’s the tea” Episode

Apple link https://podcasts.apple.com/us/podcast/becoming-unique/id1517064834?i=1000548001068 (https://podcasts.apple.com/us/podcast/becoming-unique/id1517064834?i=1000548001068)

Spotify link

https://open.spotify.com/episode/5qJ4GzV1j2EZbEb3o5BSD5?si=KJRGtbjtRpCSZfGU42ocQA (https://open.spotify.com/episode/5qJ4GzV1j2EZbEb3o5BSD5?si=KJRGtbjtRpCSZfGU42ocQA)

For all things Becoming Unique

Click my Linktree

https://linktr.ee/becoming_unique (https://linktr.ee/becoming_unique)

  continue reading

141 episodi

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