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"Stress Isn’t the Enemy": How Leaders Can Harness Pressure for Peak Performance with Dr. Carla Fowler, MD PhD
Manage episode 446539207 series 3450665
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In this episode of Better Faster Further, Regan and Adam are joined by Dr. Carla Fowler, an elite executive coach with a background in medicine and performance science. Carla shares her unique approach to leadership, using science-backed strategies to help executives thrive under pressure. She explores how embracing discomfort and stress can actually fuel personal growth and drive success in leadership.
Carla dives into the importance of intentional focus, breaking down big challenges, and creating space for deep thinking amidst the demands of running a business. She also explains why leaders don't need to avoid stress but rather harness it to improve their performance and decision-making.
This conversation provides CEOs and senior leaders with actionable insights on managing stress, playing the long game in leadership, and making better decisions by slowing down and focusing on what truly matters.
If you enjoyed this conversation, please rate, review, and share the podcast. Your support helps us grow and continue delivering valuable content.
Reach out to us at bff@betterfasterfurther.com or visit our website www.betterfasterfurther.com for more information.
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