))
168. (Solo) Hard Conversations are the Antidote to People Pleasing
Manage episode 409503394 series 2595132
Contenuto fornito da Bevin. Tutti i contenuti dei podcast, inclusi episodi, grafica e descrizioni dei podcast, vengono caricati e forniti direttamente da Bevin o dal partner della piattaforma podcast. Se ritieni che qualcuno stia utilizzando la tua opera protetta da copyright senza la tua autorizzazione, puoi seguire la procedura descritta qui https://it.player.fm/legal.
Life is full of hard conversations--break-ups, asking people out on a date, setting boundaries, revealing vulnerable things about yourself, so many more! I talk about my experience learning to open up to conflict, intimacy, and releasing defensiveness (this was huge). When to have hard conversations versus walking away, when to offer unsolicited advice, and physiological ways to prepare for hard conversations. There's so much avoidable stress the better you get at having hard conversations.
"Blessed are those who are brave enough to make things awkward for they wake us up and move us forward."--Glennon Doyle
Mycellial Economic Solutions: https://queerfatfemme.com/2024/03/22/my-federalist-papers-mycelial-economic-solutions/
Article on symptoms of White Supremacy: https://www.dismantlingracism.org/uploads/4/3/5/7/43579015/okun_-_white_sup_culture.pdf
Support the podcast!
Patreon.com/fkdp (you can follow for free and get updates and freebies from me!)
https://www.buymeacoffee.com/bevin (safe and secure way to buy me a snack!)
Venmo: @bevinb
Cash App: $BevinBoss
Buy my aerobics video! fatkiddanceparty.com/video4pack
Amazon Wishlist: https://www.amazon.com/hz/wishlist/ls/1SJCL864DDKEH?ref_=wl_share
Tee shirts: https://genuinevalentine.com/collections/fat-kid-dance-party
Instagram: @fatkiddanceparty @bevinsparty
You Tube Channel:
https://www.youtube.com/c/SelfCareParty
Blog: queerfatfemme.com
Email list: http://eepurl.com/dyX3db
Threads, Tik Tok, Twitter: @bevinsparty
Facebook.com/bevinsparty
Like/subscribe/review/send a link to a friend! It all helps!
187 episodi
Condividi
