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How to Be Your Incredible Self with Agape Garcia
Manage episode 356304652 series 2087910
Garcia is a Professional Trainer and Coach for people ready to move forward after ending their abusive relationship.
Be Your Incredible Self is a coaching and mentorship program that teaches what Post Traumatic Growth is and provides the tools and habits that promote positive intelligence, self-awareness, and control over your triggers! Dealing with trauma since a fetus and extreme circumstances throughout life, Garcia brings boots-on-the-ground grunt work wisdom.
In this episode, Garcia shared how she adapted to my ever-changing environment after being abandoned as a tiny toddler.
She talks about how she serves those struggling with a blanket of self-doubts and is committed to confronting themselves to conquer their sabotaging belief system after experiencing a toxic relationship.
Throughout her life, she experienced being broken several times and struggled with internal battles.
Beyond that, Garcia talks about transforming one’s mindset to bring self-awareness, control over their triggers, and change the tone of their inner critic. She navigates multiple strategies to banish self-destructive behaviors and create daily habits to promote a lifelong post-traumatic growth journey.
A. Garcia’s story is a powerful, spiritual, and transformational testament of one who has lived out the pathway of navigating adverse life events and emerged to a life of peace, prosperity, and purpose.
Episode ___ of The Beyond Adversity Podcast is a must-listen for anyone who experienced trauma and is looking for an inspirational story of a woman who succeeded despite much adversity and has a plan and shares her plan for others to do the same.
“The Beyond Adversity Podcast with Dr. Brad Miller is published weekly with the mission of helping people “Grow Through What They Go Through” as they navigate adversity and discover their promised life of peace, prosperity, and purpose. https://beyourincredibleself.com/ |
Youtube: https://www.youtube.com/channel/UCSDh3xr8nOd9BuNyJv9vSEQ
LinkedIn: https://www.linkedin.com/company/be-your-incredible-self/
200 episodi
Manage episode 356304652 series 2087910
Garcia is a Professional Trainer and Coach for people ready to move forward after ending their abusive relationship.
Be Your Incredible Self is a coaching and mentorship program that teaches what Post Traumatic Growth is and provides the tools and habits that promote positive intelligence, self-awareness, and control over your triggers! Dealing with trauma since a fetus and extreme circumstances throughout life, Garcia brings boots-on-the-ground grunt work wisdom.
In this episode, Garcia shared how she adapted to my ever-changing environment after being abandoned as a tiny toddler.
She talks about how she serves those struggling with a blanket of self-doubts and is committed to confronting themselves to conquer their sabotaging belief system after experiencing a toxic relationship.
Throughout her life, she experienced being broken several times and struggled with internal battles.
Beyond that, Garcia talks about transforming one’s mindset to bring self-awareness, control over their triggers, and change the tone of their inner critic. She navigates multiple strategies to banish self-destructive behaviors and create daily habits to promote a lifelong post-traumatic growth journey.
A. Garcia’s story is a powerful, spiritual, and transformational testament of one who has lived out the pathway of navigating adverse life events and emerged to a life of peace, prosperity, and purpose.
Episode ___ of The Beyond Adversity Podcast is a must-listen for anyone who experienced trauma and is looking for an inspirational story of a woman who succeeded despite much adversity and has a plan and shares her plan for others to do the same.
“The Beyond Adversity Podcast with Dr. Brad Miller is published weekly with the mission of helping people “Grow Through What They Go Through” as they navigate adversity and discover their promised life of peace, prosperity, and purpose. https://beyourincredibleself.com/ |
Youtube: https://www.youtube.com/channel/UCSDh3xr8nOd9BuNyJv9vSEQ
LinkedIn: https://www.linkedin.com/company/be-your-incredible-self/
200 episodi
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