Artwork

Contenuto fornito da Shelby Milford. Tutti i contenuti dei podcast, inclusi episodi, grafica e descrizioni dei podcast, vengono caricati e forniti direttamente da Shelby Milford o dal partner della piattaforma podcast. Se ritieni che qualcuno stia utilizzando la tua opera protetta da copyright senza la tua autorizzazione, puoi seguire la procedura descritta qui https://it.player.fm/legal.
Player FM - App Podcast
Vai offline con l'app Player FM !

52. You Were Built For This

21:59
 
Condividi
 

Manage episode 378161417 series 3415638
Contenuto fornito da Shelby Milford. Tutti i contenuti dei podcast, inclusi episodi, grafica e descrizioni dei podcast, vengono caricati e forniti direttamente da Shelby Milford o dal partner della piattaforma podcast. Se ritieni che qualcuno stia utilizzando la tua opera protetta da copyright senza la tua autorizzazione, puoi seguire la procedura descritta qui https://it.player.fm/legal.
Did you know that you were MADE for THIS CHALLENGE of alienation? Believe it or not, you already came equipped with everything you need to move through this (AND THEN SOME!!). Not everybody can boast this. And ya... you may chuckle -- even scoff -- at my glass-half-full perspective on the otherwise grim, depleting, and ugly predicament you've found yourself in... But I've found that this outlook causes me to be/feel the most productive, purposed, healthy, and at peace. Because when you're experiencing unjustified cutoff from your child, it's extremely easy to fall into the helpless trap. Trust me... I (my unconscious mind) set up camp in that very same trap for nearly a decade. Today, I'm going to share with you a mindset hack that I "invented" years ago, weeks after undergoing a major surgery. It was a few short sentences that I repeated to myself while on a run one day, after having (the first of many) massive abdominal cramp episodes. I began reciting this mantra out of desperation while feeling unable to unlock myself from the fetal position on the side of the road (Dramatic sounding, I know!😨). This mantra became my ritual during/through many challenging moments in the years to come. I just actually remembered it today while on a walk. Enjoy! --- Send in a voice message: https://podcasters.spotify.com/pod/show/beyondthehighroad/message Support this podcast: https://podcasters.spotify.com/pod/show/beyondthehighroad/support
  continue reading

92 episodi

Artwork
iconCondividi
 
Manage episode 378161417 series 3415638
Contenuto fornito da Shelby Milford. Tutti i contenuti dei podcast, inclusi episodi, grafica e descrizioni dei podcast, vengono caricati e forniti direttamente da Shelby Milford o dal partner della piattaforma podcast. Se ritieni che qualcuno stia utilizzando la tua opera protetta da copyright senza la tua autorizzazione, puoi seguire la procedura descritta qui https://it.player.fm/legal.
Did you know that you were MADE for THIS CHALLENGE of alienation? Believe it or not, you already came equipped with everything you need to move through this (AND THEN SOME!!). Not everybody can boast this. And ya... you may chuckle -- even scoff -- at my glass-half-full perspective on the otherwise grim, depleting, and ugly predicament you've found yourself in... But I've found that this outlook causes me to be/feel the most productive, purposed, healthy, and at peace. Because when you're experiencing unjustified cutoff from your child, it's extremely easy to fall into the helpless trap. Trust me... I (my unconscious mind) set up camp in that very same trap for nearly a decade. Today, I'm going to share with you a mindset hack that I "invented" years ago, weeks after undergoing a major surgery. It was a few short sentences that I repeated to myself while on a run one day, after having (the first of many) massive abdominal cramp episodes. I began reciting this mantra out of desperation while feeling unable to unlock myself from the fetal position on the side of the road (Dramatic sounding, I know!😨). This mantra became my ritual during/through many challenging moments in the years to come. I just actually remembered it today while on a walk. Enjoy! --- Send in a voice message: https://podcasters.spotify.com/pod/show/beyondthehighroad/message Support this podcast: https://podcasters.spotify.com/pod/show/beyondthehighroad/support
  continue reading

92 episodi

Tutti gli episodi

×
 
Loading …

Benvenuto su Player FM!

Player FM ricerca sul web podcast di alta qualità che tu possa goderti adesso. È la migliore app di podcast e funziona su Android, iPhone e web. Registrati per sincronizzare le iscrizioni su tutti i tuoi dispositivi.

 

Guida rapida