))
I2E # 87: Learn to Succeed by Visualizing Failure & from a Miraculous Comeback Story
Manage episode 320973853 series 2630126
Contenuto fornito da David Meyer. Tutti i contenuti dei podcast, inclusi episodi, grafica e descrizioni dei podcast, vengono caricati e forniti direttamente da David Meyer o dal partner della piattaforma podcast. Se ritieni che qualcuno stia utilizzando la tua opera protetta da copyright senza la tua autorizzazione, puoi seguire la procedura descritta qui https://it.player.fm/legal.
Buy Injured to Elite the Book on Amazon
This solo episode builds off of the last episode # 86 taking the 6 core values for living and playing with IMPACT and putting them into an ordered and specific approach that allows us to build a process to achieve our high performance goals.
I am calling this approach "A 3 P Algorithm" for success.
Today's Acronym is "APPA"
- A = Awarness
- P = Purpose
- P = Perspective
- P = Process
- A = Action
I discuss where to start and how to key in on a process mentioning some interesting research on visualization by Dr. Emily Balcetis at the NYU SPAM Lab: Social Perception Action and Motivation Balcetis lab.
Article by Dr. Balcetis et al on "Keeping the Goal in Sight: Testing the Influence of Narrowed Visual Attention on Physical Activity"
In this episode I also share a clip from ITE Episode #32 with Daniel Bard
Click Here to Follow me on Instagram @davemmeyer
109 episodi
Condividi
