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Contenuto fornito da Sian & Andy Jaquet and Andy Jaquet. Tutti i contenuti dei podcast, inclusi episodi, grafica e descrizioni dei podcast, vengono caricati e forniti direttamente da Sian & Andy Jaquet and Andy Jaquet o dal partner della piattaforma podcast. Se ritieni che qualcuno stia utilizzando la tua opera protetta da copyright senza la tua autorizzazione, puoi seguire la procedura descritta qui https://it.player.fm/legal.
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Big Question | Is being a perfectionist serving you well? Ep29

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Manage episode 445314897 series 3564790
Contenuto fornito da Sian & Andy Jaquet and Andy Jaquet. Tutti i contenuti dei podcast, inclusi episodi, grafica e descrizioni dei podcast, vengono caricati e forniti direttamente da Sian & Andy Jaquet and Andy Jaquet o dal partner della piattaforma podcast. Se ritieni che qualcuno stia utilizzando la tua opera protetta da copyright senza la tua autorizzazione, puoi seguire la procedura descritta qui https://it.player.fm/legal.

Is perfectionism a double-edged sword in your life? In this episode, Sian and Andy explore the complex nature of perfectionism, from its invaluable role in critical fields like brain surgery to the unnecessary stress it creates in our daily routines. We delve into the root causes of perfectionism, dissecting how fear of judgment and the pursuit of an ideal environment can transform into a relentless drive, often leading to 'tippy toe' behaviour. By sharing personal anecdotes and examining the interplay between genetic factors, stress, and environmental influences, we uncover how perfectionism can sometimes do more harm than good, particularly when it imposes impossible standards on ourselves and others.
Looking for strategies to cope with perfectionism and foster personal growth? In the latter part of our conversation, we pivot towards actionable insights on self-improvement. We invite you to continue this journey with us in future episodes of "Big Questions. Short Answers." If today's discussion resonated with you, visit sianjaquet.com to submit your own questions and topics for upcoming shows. For those eager to dive deeper, check out Sian's course on values at sianjaquet.com to start building a life you truly love. Don't forget to subscribe, share with your friends, and thank you for tuning in!

Send us a text

For more content, check out Sian's website sianjaquet.com, and her online course: Create The Life You Truly Love.
www.sianjaquet.com

  continue reading

Capitoli

1. Perfectionism in Daily Life (00:00:00)

2. Personal Growth and Self-Improvement (00:09:54)

32 episodi

Artwork
iconCondividi
 
Manage episode 445314897 series 3564790
Contenuto fornito da Sian & Andy Jaquet and Andy Jaquet. Tutti i contenuti dei podcast, inclusi episodi, grafica e descrizioni dei podcast, vengono caricati e forniti direttamente da Sian & Andy Jaquet and Andy Jaquet o dal partner della piattaforma podcast. Se ritieni che qualcuno stia utilizzando la tua opera protetta da copyright senza la tua autorizzazione, puoi seguire la procedura descritta qui https://it.player.fm/legal.

Is perfectionism a double-edged sword in your life? In this episode, Sian and Andy explore the complex nature of perfectionism, from its invaluable role in critical fields like brain surgery to the unnecessary stress it creates in our daily routines. We delve into the root causes of perfectionism, dissecting how fear of judgment and the pursuit of an ideal environment can transform into a relentless drive, often leading to 'tippy toe' behaviour. By sharing personal anecdotes and examining the interplay between genetic factors, stress, and environmental influences, we uncover how perfectionism can sometimes do more harm than good, particularly when it imposes impossible standards on ourselves and others.
Looking for strategies to cope with perfectionism and foster personal growth? In the latter part of our conversation, we pivot towards actionable insights on self-improvement. We invite you to continue this journey with us in future episodes of "Big Questions. Short Answers." If today's discussion resonated with you, visit sianjaquet.com to submit your own questions and topics for upcoming shows. For those eager to dive deeper, check out Sian's course on values at sianjaquet.com to start building a life you truly love. Don't forget to subscribe, share with your friends, and thank you for tuning in!

Send us a text

For more content, check out Sian's website sianjaquet.com, and her online course: Create The Life You Truly Love.
www.sianjaquet.com

  continue reading

Capitoli

1. Perfectionism in Daily Life (00:00:00)

2. Personal Growth and Self-Improvement (00:09:54)

32 episodi

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