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”Unlocking Potential through Radical Self-Compassion” with Er Spaulding
Manage episode 422237865 series 3574846
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"Unlocking Potential through Radical Self-Compassion" is a thought-provoking podcast hosted by Er Spaulding. The podcast explores the notion of self-compassion as an antidote to shame, a tool for resilience, and a key for genuine happiness. Driven by first-hand experiences and the ground-breaking research of Dr. Kristin Neff, it seeks to nurture emotional intelligence, healthier relationships, and robust psychological wellbeing. "Unlocking Potential through Radical Self-Compassion" is an inspiring journey towards healing, self-acceptance, and breaking the shackles of self-doubt, as it invites listeners to step into their hearts and ignite a widespread compassion revolution.
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