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Week 17: 2nd Time Around
Manage episode 437881060 series 3005218
Sarah chats about body changes in this 2nd pregnancy and having WAY more realistic expectations this 2nd time around. She also discusses the importance of core workouts in pregnancy, what she's doing differently IN pregnancy to aid in postpartum recovery, and feels guilty for having "2nd Timer Syndrome".
Resources from the Episode:
- FREE Pregnancy Safe Core Workout HERE
- Another Free workout to Prevent Ab Separation & Diastasis Recti HERE
- Check out the Episode with Belle Method HERE
Belly Oils!
- Hatch Body Oil (Use Code BIGKID15 for 15% off!)
- Nemah Belly Oil (Use Code BIGKID for 15% off!)
Want more from Sarah?
- Personal Instagram: @SarahMerrill_Hall
- Share some Laughs: @bigkidproblems
- NEW Podcast IG @bottleserviceBKP
- Shop Sarah's Pregnancy/ Postpartum Must Haves on Amazon
- Find more at www.BigKidProblems.com
Big thank you to our episode sponsor!
More labs - Try Dream Well for a better night's sleep! Get 20% off with Code BIGKID at morelabs.com/Bigkid
Learn more about your ad choices. Visit megaphone.fm/adchoices
127 episodi
Manage episode 437881060 series 3005218
Sarah chats about body changes in this 2nd pregnancy and having WAY more realistic expectations this 2nd time around. She also discusses the importance of core workouts in pregnancy, what she's doing differently IN pregnancy to aid in postpartum recovery, and feels guilty for having "2nd Timer Syndrome".
Resources from the Episode:
- FREE Pregnancy Safe Core Workout HERE
- Another Free workout to Prevent Ab Separation & Diastasis Recti HERE
- Check out the Episode with Belle Method HERE
Belly Oils!
- Hatch Body Oil (Use Code BIGKID15 for 15% off!)
- Nemah Belly Oil (Use Code BIGKID for 15% off!)
Want more from Sarah?
- Personal Instagram: @SarahMerrill_Hall
- Share some Laughs: @bigkidproblems
- NEW Podcast IG @bottleserviceBKP
- Shop Sarah's Pregnancy/ Postpartum Must Haves on Amazon
- Find more at www.BigKidProblems.com
Big thank you to our episode sponsor!
More labs - Try Dream Well for a better night's sleep! Get 20% off with Code BIGKID at morelabs.com/Bigkid
Learn more about your ad choices. Visit megaphone.fm/adchoices
127 episodi
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