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The Science of Resilience
Manage episode 383948924 series 3528668
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In this episode we unravel the science of resilience, because I'm a skeptic, and always like a little science in my wisdom. Listen in for insights from the teachings of the late Dr. Steven Southwick - a distinguished expert in psychology and neuroscience from Yale - and learn how we all can apply his teachings to our lives. So we can Bounce Back Stronger from whatever life throws our way.
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