Geoffrey Verity Schofield + Kassem Hanson - RP Methods, Rotating Exercises, Contracted Positions

Brains and Gains with Dr. David Maconi

MP3•Pagina principale dell'episodio

22:08

Host Francesca Amiker sits down with directors Joe and Anthony Russo, producer Angela Russo-Otstot, stars Millie Bobby Brown and Chris Pratt, and more to uncover how family was the key to building the emotional core of The Electric State . From the Russos’ own experiences growing up in a large Italian family to the film’s central relationship between Michelle and her robot brother Kid Cosmo, family relationships both on and off of the set were the key to bringing The Electric State to life. Listen to more from Netflix Podcasts . State Secrets: Inside the Making of The Electric State is produced by Netflix and Treefort Media.…

circa un anno fa 1:32:02

0:00- Intro
1:00- Disagreements with Renaissance Periodization
13:00- Social media discrepancies
18:00- Different “gurus” and camps on form
19:30- Evolving views on form
26:00- Kassem’s training history and strength
31:00- When would you want to emphasize contracted positions?
42:00- Are we breaking past previous barriers?
1:00:00- A counterargument against keeping exercises constant
1:30:00- Signing out and where to find Geoff and Kassem

246 episodi

#Fitness #Abel Csabai #Medicine #Dr David Maconi

Geoffrey Verity Schofield + Kassem Hanson - RP Methods, Rotating Exercises, Contracted Positions

Brains and Gains with Dr. David Maconi

15 subscribers

published circa un anno fa

MP3•Pagina principale dell'episodio

246 episodi

#Fitness #Abel Csabai #Medicine #Dr David Maconi

Tutti gli episodi

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AtlasPowerShrugged - TRT Being Pushed, Influencers Shilling Products, Core Work and Calisthenics 56:08

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