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56 Letting Go of Agenda-Driven Stress

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Manage episode 415298381 series 3450867
Contenuto fornito da Andi Clark. Tutti i contenuti dei podcast, inclusi episodi, grafica e descrizioni dei podcast, vengono caricati e forniti direttamente da Andi Clark o dal partner della piattaforma podcast. Se ritieni che qualcuno stia utilizzando la tua opera protetta da copyright senza la tua autorizzazione, puoi seguire la procedura descritta qui https://it.player.fm/legal.

Website: 🌐 www.andiclark.com

Join Our Mailing List: 📬 https://andiclark.com/mailing-list-signup/

Book a Call: 📞 https://tidycal.com/andi1/bookacall

In This Episode We Will Dive into:

In this episode, we delve into an Ah Ha moment that shifted the dynamics within my family, reducing stress, arguments, and fostering healthier relationships.

Drawing from this experience I share the concept of Agenda vs. Self.

Requesting someone to act before they're prepared is like trying to force a flower to bloom before its time. Rushing the process not only damages the flower but also diminishes the beauty and fragrance it could have brought forth naturally.

In a family it is HARD to not want to help them when you see them stumble. Waiting for them to be ready is tough, but less stressful than putting my agenda on them. And the end results are so much sweeter…

…LIke plucking fruit before it's fully ripened. It's not only premature but also leads to a lack of sweetness and satisfaction for both parties involved.

The key to fostering calm nights and strong days lies in finding happiness within oneself.

By discerning between Agenda and Self, individuals can navigate life's journey with authenticity and purpose.

  continue reading

59 episodi

Artwork
iconCondividi
 
Manage episode 415298381 series 3450867
Contenuto fornito da Andi Clark. Tutti i contenuti dei podcast, inclusi episodi, grafica e descrizioni dei podcast, vengono caricati e forniti direttamente da Andi Clark o dal partner della piattaforma podcast. Se ritieni che qualcuno stia utilizzando la tua opera protetta da copyright senza la tua autorizzazione, puoi seguire la procedura descritta qui https://it.player.fm/legal.

Website: 🌐 www.andiclark.com

Join Our Mailing List: 📬 https://andiclark.com/mailing-list-signup/

Book a Call: 📞 https://tidycal.com/andi1/bookacall

In This Episode We Will Dive into:

In this episode, we delve into an Ah Ha moment that shifted the dynamics within my family, reducing stress, arguments, and fostering healthier relationships.

Drawing from this experience I share the concept of Agenda vs. Self.

Requesting someone to act before they're prepared is like trying to force a flower to bloom before its time. Rushing the process not only damages the flower but also diminishes the beauty and fragrance it could have brought forth naturally.

In a family it is HARD to not want to help them when you see them stumble. Waiting for them to be ready is tough, but less stressful than putting my agenda on them. And the end results are so much sweeter…

…LIke plucking fruit before it's fully ripened. It's not only premature but also leads to a lack of sweetness and satisfaction for both parties involved.

The key to fostering calm nights and strong days lies in finding happiness within oneself.

By discerning between Agenda and Self, individuals can navigate life's journey with authenticity and purpose.

  continue reading

59 episodi

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