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Breaking Free from Burnout: Lena Suarez-Angelino's Journey
Manage episode 384969780 series 3524955
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Do you ever feel overwhelmed by constant pressures and expectations? We are fortunate to have a remarkable guest, Lena Suarez-Angelino, CEO of Light Collective and Co., who opens up about her own experiences of burnout as a student.
In this episode, we explore imposter syndrome and the stress of projecting a perfect image; we engage in a rich dialogue about recognising and addressing these issues for a holistic approach to student wellness.
Lena also reveals how burnout affects young adults beyond the academic realm. Behind the portrayal of success in media, the unseen struggles loom large. Lena highlights this contrast, and together, we discuss the need to seek and accept help and the challenges that come with it.
To learn more about Lena and see what she can offer, visit lenasuarezangelino.com.
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