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Contenuto fornito da Cat Kabira. Tutti i contenuti dei podcast, inclusi episodi, grafica e descrizioni dei podcast, vengono caricati e forniti direttamente da Cat Kabira o dal partner della piattaforma podcast. Se ritieni che qualcuno stia utilizzando la tua opera protetta da copyright senza la tua autorizzazione, puoi seguire la procedura descritta qui https://it.player.fm/legal.
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Time to reclaim your beauty and allow yourself to be seen

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Manage episode 312060540 series 3219403
Contenuto fornito da Cat Kabira. Tutti i contenuti dei podcast, inclusi episodi, grafica e descrizioni dei podcast, vengono caricati e forniti direttamente da Cat Kabira o dal partner della piattaforma podcast. Se ritieni che qualcuno stia utilizzando la tua opera protetta da copyright senza la tua autorizzazione, puoi seguire la procedura descritta qui https://it.player.fm/legal.

“Beauty surrounds us.” - Rumi

Today I am switching topics and sharing some of my beauty tips with you.

My question to you today is…

What happens if we really take care of our health, what beauty comes from that?

Maintaining one’s health in today’s toxic rich environment requires proper rest, hydration, paying attention to the source of our nutrients and being selective about the products that you use on your body.

Throughout my own experience with eating disorders, I kept rejecting being beautiful and my femininity.

It took a lot of energy work to allow myself feeling safe to been seen.

It’s been a journey to appreciate my femininity and taking pleasure in feeling pretty.

It’s time to reclaim your beauty and allow yourself to be seen.

I invite you to take time to pamper yourself, nurture your heart and soul with love.

Tell me in the comments, if you have any favorite beauty tips to share.

Love from Bali, Cat

#catkabira #catkabirayoga #energy #healing #change #season #summer #eatingdisorders #bulimia #anorexia #self #love #beauty #nurture #health #energybody #enlightment #purpose #makeup #organic #yoga

  continue reading

71 episodi

Artwork
iconCondividi
 
Manage episode 312060540 series 3219403
Contenuto fornito da Cat Kabira. Tutti i contenuti dei podcast, inclusi episodi, grafica e descrizioni dei podcast, vengono caricati e forniti direttamente da Cat Kabira o dal partner della piattaforma podcast. Se ritieni che qualcuno stia utilizzando la tua opera protetta da copyright senza la tua autorizzazione, puoi seguire la procedura descritta qui https://it.player.fm/legal.

“Beauty surrounds us.” - Rumi

Today I am switching topics and sharing some of my beauty tips with you.

My question to you today is…

What happens if we really take care of our health, what beauty comes from that?

Maintaining one’s health in today’s toxic rich environment requires proper rest, hydration, paying attention to the source of our nutrients and being selective about the products that you use on your body.

Throughout my own experience with eating disorders, I kept rejecting being beautiful and my femininity.

It took a lot of energy work to allow myself feeling safe to been seen.

It’s been a journey to appreciate my femininity and taking pleasure in feeling pretty.

It’s time to reclaim your beauty and allow yourself to be seen.

I invite you to take time to pamper yourself, nurture your heart and soul with love.

Tell me in the comments, if you have any favorite beauty tips to share.

Love from Bali, Cat

#catkabira #catkabirayoga #energy #healing #change #season #summer #eatingdisorders #bulimia #anorexia #self #love #beauty #nurture #health #energybody #enlightment #purpose #makeup #organic #yoga

  continue reading

71 episodi

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