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Contenuto fornito da Molly Patrick. Tutti i contenuti dei podcast, inclusi episodi, grafica e descrizioni dei podcast, vengono caricati e forniti direttamente da Molly Patrick o dal partner della piattaforma podcast. Se ritieni che qualcuno stia utilizzando la tua opera protetta da copyright senza la tua autorizzazione, puoi seguire la procedura descritta qui https://it.player.fm/legal.
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106: Jose and Diana from Reversing Type 2 Diabetes

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Manage episode 383534447 series 3450398
Contenuto fornito da Molly Patrick. Tutti i contenuti dei podcast, inclusi episodi, grafica e descrizioni dei podcast, vengono caricati e forniti direttamente da Molly Patrick o dal partner della piattaforma podcast. Se ritieni che qualcuno stia utilizzando la tua opera protetta da copyright senza la tua autorizzazione, puoi seguire la procedura descritta qui https://it.player.fm/legal.

Tune in with me and special guests from ReversingT2D.

Diana, a registered dietitian, sheds light on the often-overlooked importance of nutrition in diabetes management.

Jose, an exercise physiologist, emphasizes the role of physical activity. He explains how exercise aids glucose absorption and promotes a healthier body composition. Their holistic approach integrates both nutrition and exercise to address the root cause of insulin resistance.

This episode is a must-listen for those newly diagnosed or considering a lifestyle change. We’re here to spread hope that type 2 diabetes is not a life sentence, and that positive changes can lead to remarkable improvements.

Let’s take this first step together in discovering your "why" and get on the path to better health fueled by plants.

Links mentioned in this episode.

About

Clean Food Dirty Girl helps people eat more plants while celebrating human imperfection. Subscribe to our podcast for plant based eating inspiration and permission to be perfectly imperfect. Share in awkward moments we all have and find strength and beauty in challenging times. Let’s expand our capacity to hold our dreams and goals. Please note: Molly doesn’t curse all the time, but this podcast is a tad sweary.

Plants change lives - see health makeovers and more with our ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Plant Fueled Life members reviews⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠.

  continue reading

121 episodi

Artwork
iconCondividi
 
Manage episode 383534447 series 3450398
Contenuto fornito da Molly Patrick. Tutti i contenuti dei podcast, inclusi episodi, grafica e descrizioni dei podcast, vengono caricati e forniti direttamente da Molly Patrick o dal partner della piattaforma podcast. Se ritieni che qualcuno stia utilizzando la tua opera protetta da copyright senza la tua autorizzazione, puoi seguire la procedura descritta qui https://it.player.fm/legal.

Tune in with me and special guests from ReversingT2D.

Diana, a registered dietitian, sheds light on the often-overlooked importance of nutrition in diabetes management.

Jose, an exercise physiologist, emphasizes the role of physical activity. He explains how exercise aids glucose absorption and promotes a healthier body composition. Their holistic approach integrates both nutrition and exercise to address the root cause of insulin resistance.

This episode is a must-listen for those newly diagnosed or considering a lifestyle change. We’re here to spread hope that type 2 diabetes is not a life sentence, and that positive changes can lead to remarkable improvements.

Let’s take this first step together in discovering your "why" and get on the path to better health fueled by plants.

Links mentioned in this episode.

About

Clean Food Dirty Girl helps people eat more plants while celebrating human imperfection. Subscribe to our podcast for plant based eating inspiration and permission to be perfectly imperfect. Share in awkward moments we all have and find strength and beauty in challenging times. Let’s expand our capacity to hold our dreams and goals. Please note: Molly doesn’t curse all the time, but this podcast is a tad sweary.

Plants change lives - see health makeovers and more with our ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Plant Fueled Life members reviews⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠.

  continue reading

121 episodi

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