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Could you have ADHD? Let’s breakdown the signs with Tracy Otsuka | Clutterbug Podcast # 203
Manage episode 391561144 series 2899934
ADHD is one of the most common neurological disorders in the world, yet a staggering 75 percent of girls and women remain undiagnosed. Symptoms look different in women (it looks like anxiety, depression and issues with working memory, sleep, energy, and concentration), so many ADHD women are left to navigate a society that fails to understand their struggles and gifts.
Enter certified ADHD coach and podcast host Tracy Otsuka. Armed with her experience coaching thousands of women, cutting-edge medical research, and personal insights from her own diagnosis, she offers hope for women with ADHD.
Learn more about Tracy and her new book ADHD for Smart Ass Women here: https://www.tracyotsuka.com/
You can find more Clutterbug content here:
Website: http://www.clutterbug.me
YouTube: https://www.youtube.com/@clutterbug
TikTok: https://www.tiktok.com/@clutterbug_me
Instagram: https://www.instagram.com/clutterbug_me/
Facebook: https://www.facebook.com/Clutterbug.Me/
#clutterbug #podcast
230 episodi
Manage episode 391561144 series 2899934
ADHD is one of the most common neurological disorders in the world, yet a staggering 75 percent of girls and women remain undiagnosed. Symptoms look different in women (it looks like anxiety, depression and issues with working memory, sleep, energy, and concentration), so many ADHD women are left to navigate a society that fails to understand their struggles and gifts.
Enter certified ADHD coach and podcast host Tracy Otsuka. Armed with her experience coaching thousands of women, cutting-edge medical research, and personal insights from her own diagnosis, she offers hope for women with ADHD.
Learn more about Tracy and her new book ADHD for Smart Ass Women here: https://www.tracyotsuka.com/
You can find more Clutterbug content here:
Website: http://www.clutterbug.me
YouTube: https://www.youtube.com/@clutterbug
TikTok: https://www.tiktok.com/@clutterbug_me
Instagram: https://www.instagram.com/clutterbug_me/
Facebook: https://www.facebook.com/Clutterbug.Me/
#clutterbug #podcast
230 episodi
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