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Episode 2
Manage episode 162858596 series 1279140
Contenuto fornito da Coffee&Chaturangas, Breezy welcomes anyone, Everyone along her continuing life journey of internal healing with yoga, and Coffee heart-to-hearts.. Tutti i contenuti dei podcast, inclusi episodi, grafica e descrizioni dei podcast, vengono caricati e forniti direttamente da Coffee&Chaturangas, Breezy welcomes anyone, Everyone along her continuing life journey of internal healing with yoga, and Coffee heart-to-hearts. o dal partner della piattaforma podcast. Se ritieni che qualcuno stia utilizzando la tua opera protetta da copyright senza la tua autorizzazione, puoi seguire la procedura descritta qui https://it.player.fm/legal.
A Home Practice doesn't have to be a certain amount of time or match what you might experience in a studio. Just coming to the mat to be open to receiving, to be open to what your body and heart need is a part of the practice. Breezy guides you through reclining Badha Konasana (bound angle pose) to open hips with variations and modifications. For accompanying video visit: https://goo.gl/x41KZm
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