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#42 - Anxiety Tip: Don't Let Your Head Run Faster Than Your Feet
Manage episode 344294115 series 3299794
Kristen shares a tip for reducing anxiety that results from thinking too much.
The Beechmore journal mentioned in this episode: https://amzn.to/3MrxBjk
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You can find Kristen's books at: Kristensraw.com/blog/coffee-self-talk
Join the Coffee Self-Talk Facebook group: facebook.com/groups/coffeeselftalk
Instagram: Instagram.com/coffeeselftalk
68 episodi
Manage episode 344294115 series 3299794
Kristen shares a tip for reducing anxiety that results from thinking too much.
The Beechmore journal mentioned in this episode: https://amzn.to/3MrxBjk
--
You can find Kristen's books at: Kristensraw.com/blog/coffee-self-talk
Join the Coffee Self-Talk Facebook group: facebook.com/groups/coffeeselftalk
Instagram: Instagram.com/coffeeselftalk
68 episodi
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