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4 Health Foundations For Staying Healthy When Your Busy
Manage episode 441810130 series 3574877
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This episode wraps up our final podcast on this series of summarizing eating habits for busy clients
Many people are to busy for food prep because of travel, work, or multiple responsibilities. And while in a ideal world, everyone would cook the majority of their meals, this is not realistic.
So, what do you do to stay healthy if this you?
Listen in as Blake discusses....
- The pitfalls of where people go wrong.
- How to avoid the All or Nothing Attitude
- 4 Better Solutions
Check us out our Team of Coaches @ https://comeback-athlete.com/
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