009: Uncovering the Real Causes of Diabetes Beyond Just Calories and How to Reverse Your Risk
Manage episode 422081882 series 3386325
“One day you'll realize it's a conscious choice, not an endless struggle. You'll be so proud of your success.” —Ann LeMaster
Diabetes is a growing health epidemic that affects millions worldwide. It occurs when the body is unable to properly process sugar (glucose) from food. Without enough of the hormone insulin, glucose builds up in the bloodstream instead of being used for energy. Over time, high blood sugar levels from diabetes can lead to serious health issues. That is why learning how to manage our blood sugar levels is key to reducing or even reversing our risks.
Listen in as Ann talks about the main causes of diabetes rather than obesity alone, how lifestyle changes can help you overcome diabetes and prediabetes, the promises and potential dangers of weight loss drugs, and more.
Connect with Ann on Social Media:
Website: https://seednutrition.com/Annt/home
Facebook: https://www.facebook.com/profile.php?id=100008572834952
Instagram: https://www.instagram.com/annthemasterhealer/
Email: Tamingdiabetes@yahoo.com
Episode Highlights:
01:11 Overcoming Diabetes Through Lifestyle Changes
04:42 Weight Loss Medications for Diabetes and Obesity
12:00 Diabetes Prevention and Treatment
17:33 The Potential Dangers of Weight Loss Drugs
Resources:
Ann’s Book
59 episodi