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Contenuto fornito da Heidi Benjaminsen Coaching and Heidi Benjaminsen. Tutti i contenuti dei podcast, inclusi episodi, grafica e descrizioni dei podcast, vengono caricati e forniti direttamente da Heidi Benjaminsen Coaching and Heidi Benjaminsen o dal partner della piattaforma podcast. Se ritieni che qualcuno stia utilizzando la tua opera protetta da copyright senza la tua autorizzazione, puoi seguire la procedura descritta qui https://it.player.fm/legal.
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Ep. 145 What Others Think About Us

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Manage episode 354127256 series 2976156
Contenuto fornito da Heidi Benjaminsen Coaching and Heidi Benjaminsen. Tutti i contenuti dei podcast, inclusi episodi, grafica e descrizioni dei podcast, vengono caricati e forniti direttamente da Heidi Benjaminsen Coaching and Heidi Benjaminsen o dal partner della piattaforma podcast. Se ritieni che qualcuno stia utilizzando la tua opera protetta da copyright senza la tua autorizzazione, puoi seguire la procedura descritta qui https://it.player.fm/legal.

We get hurt when people criticize or say mean things about us. And we feel loved and valued when people compliment us and love us. In reality... what other people think about us reveals everything about them and very little about us. Because people see us the way THEY are, not the way WE are.

Listen as Heidi explains how she has handled hurtful comments and learned to see how these comments were not about her. Learn how to ask how other people's comments reflect THEIR opinions, biases, life experiences and NOT ours. Doing so helps us feel love and grace for others, and not be offended. We learn not to change how we show up in the world based on what others think.

See more at https://heidibenjaminsen.com/145-2/

Learn about coaching at https://heidibenjaminsen.as.me.

  continue reading

190 episodi

Artwork
iconCondividi
 
Manage episode 354127256 series 2976156
Contenuto fornito da Heidi Benjaminsen Coaching and Heidi Benjaminsen. Tutti i contenuti dei podcast, inclusi episodi, grafica e descrizioni dei podcast, vengono caricati e forniti direttamente da Heidi Benjaminsen Coaching and Heidi Benjaminsen o dal partner della piattaforma podcast. Se ritieni che qualcuno stia utilizzando la tua opera protetta da copyright senza la tua autorizzazione, puoi seguire la procedura descritta qui https://it.player.fm/legal.

We get hurt when people criticize or say mean things about us. And we feel loved and valued when people compliment us and love us. In reality... what other people think about us reveals everything about them and very little about us. Because people see us the way THEY are, not the way WE are.

Listen as Heidi explains how she has handled hurtful comments and learned to see how these comments were not about her. Learn how to ask how other people's comments reflect THEIR opinions, biases, life experiences and NOT ours. Doing so helps us feel love and grace for others, and not be offended. We learn not to change how we show up in the world based on what others think.

See more at https://heidibenjaminsen.com/145-2/

Learn about coaching at https://heidibenjaminsen.as.me.

  continue reading

190 episodi

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