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EP#31 "New Age Masculinity" w/ Dean Pohlman
Manage episode 430737072 series 3588698
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Have you thought about how we can develop a new age of masculinity? In our latest episode we dive deeply into this question as we had the pleasure of interviewing Dean Pohlman, the founder of Man Flow Yoga.
This conversation is definitely for men and about men. We have a great time talking about how, as men, we need to make hard decisions and have hard conversations with ourselves and with our partners in order to grow.
We discuss the importance of taking action, not to be selfish through self-care, but actually how to be selfless in order to learn how to take care of ourselves so we can be better men, partners, parents, leaders, and ultimately have better health.
We think you're really gonna like this one! Dean offers some great new perspectives on new masculinity and positive masculinity and how we can be better men and better people.
So dive in and enjoy.
About Dean:
Dean Pohlman is an E-RYT 200 certified yoga instructor and the founder of Man Flow Yoga. Dean is widely considered to be an authority on Yoga for Men. He has worked with physical therapists to create yoga programs for back health and spinal recovery.
His workouts and programs have been used by professional and collegiate athletes, athletic trainers, and personal trainers; and have been recommended by physical therapists, doctors, chiropractors, and other medical professionals.
Connect with Dean:
manflowyoga.com
@manflowyoga
youtube.com/manflowyoga
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