Vai offline con l'app Player FM !
Ep#176 - Recovering Better
Manage episode 356372431 series 2403935
High achievers. . . we deny a lot, especially when things change and we are struggling.
Today’s episode provides a framework for recovering better. . . starting from when there is an abrupt change and your mind is spinning around in overwhelm. I’ll share what’s normal, what we do and no longer have to, and how you can create more calm and ease. It’s all part of living an unstoppable life.
200 episodi
Manage episode 356372431 series 2403935
High achievers. . . we deny a lot, especially when things change and we are struggling.
Today’s episode provides a framework for recovering better. . . starting from when there is an abrupt change and your mind is spinning around in overwhelm. I’ll share what’s normal, what we do and no longer have to, and how you can create more calm and ease. It’s all part of living an unstoppable life.
200 episodi
Tutti gli episodi
×Benvenuto su Player FM!
Player FM ricerca sul web podcast di alta qualità che tu possa goderti adesso. È la migliore app di podcast e funziona su Android, iPhone e web. Registrati per sincronizzare le iscrizioni su tutti i tuoi dispositivi.