How to Go From Being Insecure to Secure: My Program Framework & Walkthrough

Creating Conscious Relationships

MP3•Pagina principale dell'episodio

20:31

Ari Romero & Cole Delbyck share everything you need to know before diving into the dramatic new hospital series, Pulse . Then onto Season 3 of Love On The Spectrum , where we pick up with favorites from past seasons and some new faces, too. Finally, we get the latest from the high stakes competition series, Million Dollar Secret . Follow Netflix Podcasts for more and read about the titles from today’s episode exclusively on Tudum.com .…

circa un anno fa 28:50

In this episode, I share my three-phase framework for overcoming insecurity and becoming secure in life and relationships.

You’ll learn the methods I use to help you gain more confidence, inner stability, and relationship health.

This episode covers:

The most common dating mistakes I see women make that keep them stuck and painful relationship loops
The most common relationship mistake I see couples make that keeps them in a state of conflict and disconnection
What it takes to go from being insecure to secure: My framework
Details of how my program works, who it’s for, and how you can take the next step

If you are interested in joining Secure, Send me a message on Instagram or Email that says “Secure Walkthrough” so I know you came from this episode.

When you send me the phrase “Secure Walkthrough,” you’ll qualify for a major discount on the program if you end up joining.

EMAIL: hello@jenelleannette.com

LINKS:

1:1 Information, Application & Waitlist

Facilitation Training

Boundary Course

Instagram

Website

CLICK HERE TO APPLY FOR A FREE, RESULTS FOCUSED 1:1 SESSION (Will be anonymously shared on the podcast)
Want to work together 1:1 privately, for a long term container? Email me or DM me "1:1 info" to learn more.
Email: hello@jenelleannette.com
IG: jenelleannette

53 episodi

#Society #Relationship #Podcasting Education #Jenelle Annette

Creating Conscious Relationships

How to Go From Being Insecure to Secure: My Program Framework & Walkthrough

Creating Conscious Relationships

published circa un anno fa

MP3•Pagina principale dell'episodio

In this episode, I share my three-phase framework for overcoming insecurity and becoming secure in life and relationships.

You’ll learn the methods I use to help you gain more confidence, inner stability, and relationship health.

This episode covers:

The most common dating mistakes I see women make that keep them stuck and painful relationship loops
The most common relationship mistake I see couples make that keeps them in a state of conflict and disconnection
What it takes to go from being insecure to secure: My framework
Details of how my program works, who it’s for, and how you can take the next step

If you are interested in joining Secure, Send me a message on Instagram or Email that says “Secure Walkthrough” so I know you came from this episode.

When you send me the phrase “Secure Walkthrough,” you’ll qualify for a major discount on the program if you end up joining.

EMAIL: hello@jenelleannette.com

LINKS:

1:1 Information, Application & Waitlist

Facilitation Training

Boundary Course

Instagram

Website

53 episodi

#Society #Relationship #Podcasting Education #Jenelle Annette

Tutti gli episodi

Creating Conscious Relationships

1
Reclaim Your Power: Stop Second-Guessing & Start Leading Yourself 38:35

8 weeks fa38:35

38:35

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Creating Conscious Relationships

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Can a Relationship Be Both Healthy and Passionate? Exploring the Balance 34:08

10 weeks fa34:08

34:08

If you’ve ever worried that a healthy relationship might mean missing out on excitement and passion, this episode is for you. Today, we’re breaking down whether you’re just hung up on unrealistic expectations of love or if there’s a real compatibility issue. If your past relationships have been all fire and chaos, it might feel strange settling into something more stable. But don’t worry, stable doesn’t have to mean boring. Healthy relationships can absolutely include passion and chemistry—it’s just a different version of chemistry and one that's more sustainable in the long term. Here’s what we’re diving into: Highs & Lows vs. Steady Love: Understanding the thrill of chaos versus the comfort of stability. Knowing Yourself: It all starts with you—how self-awareness leads to more aliveness in relationships. Compatibility Matters: How to know if someone is just not right for you or if you're stuck on unrealistic expectations for how love should feel. What Aliveness Looks Like: Figuring out how to feel alive in a relationship and ways to bring that spark. Defining Health in Love: What a healthy relationship looks like and what you should aim for, whether you’re settled down or still looking. Dealing with Attractions: What if you find yourself drawn to someone else while you're in a relationship? We’ll talk about a big mistake many make and how to handle it with conscious relating principles. Follow me on IG and share your thoughts & questions Interested in working with me? I have 1:1 spots open now. Send me a message saying "1:1 Info," and I'll share the details. You can reach me via Instagram or Email (hello@jenelleannette.com) CLICK HERE TO APPLY FOR A FREE, RESULTS FOCUSED 1:1 SESSION (Will be anonymously shared on the podcast) Want to work together 1:1 privately, for a long term container? Email me or DM me "1:1 info" to learn more. Email: hello@jenelleannette.com IG: jenelleannette…

Creating Conscious Relationships

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How to Stop Attracting Unavailable People: A Guide for Anxiously Attached Humans 45:15

12 weeks fa45:15

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Creating Conscious Relationships

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3 Major Dating Mistakes if You Want a Relationship (& What to Do Instead) 36:23

40 weeks fa36:23

36:23

Dating can be complex. It can either lead you to the love of your life or lead you further from yourself and true love. That’s why being intentional and mindful in the dating process is key to setting healthy love foundations. This episode is for you if… You’re single/dating and looking for a relationship You’ve experienced getting lost in relationships or dating experiences You give all your mental energy to dating, at times feeling anxious over small things like how much time they take to text you back Maybe you’ve had a string of painful dating experiences, like choosing unavailable people, and you’re ready for the real deal. If so, tune in to learn the 3 major mistakes to avoid, and how you can create healthy love instead :) Want support healing your attachment and relationship patterns? Secure is now open for enrolment. Secure is for you if: You'd like to let go of relationship anxiety, fear and/or avoidance You have relationship patterns you'd like to shift You'd like to share more of your authentic self with others and the world You're ready for high-caliber relationships full of depth and realness Inside we work on things like: Releasing anxiety and reactive choices through Somatic Experiencing work Stepping into more self-expression and confidence through Shadow Work Making your life a living, breathing masterpiece so you feel unshakeable in love Working through conflict and struggle in dating/relationship to grow closer to them and yourself & much more Read over this PDF for more info. You can send me a message on IG ( @jenelleannette ) saying “Secure Info Dating Mistakes” and we can have a conversation and see if it’s right for you. If you don't have Instagram, send me an email: hello@jenelleannette.com CLICK HERE TO APPLY FOR A FREE, RESULTS FOCUSED 1:1 SESSION (Will be anonymously shared on the podcast) Want to work together 1:1 privately, for a long term container? Email me or DM me "1:1 info" to learn more. Email: hello@jenelleannette.com IG: jenelleannette…

Creating Conscious Relationships

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7 Major Relationship Mistakes (and How to Overcome Them) 52:35

42 weeks fa52:35

52:35

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Creating Conscious Relationships

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Overcoming Insecurity and Becoming Confident 35:56

44 weeks fa35:56

35:56

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Creating Conscious Relationships

1
How to Go From Being Insecure to Secure: My Program Framework & Walkthrough 28:50

46 weeks fa28:50

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In this episode, I share my three-phase framework for overcoming insecurity and becoming secure in life and relationships. You’ll learn the methods I use to help you gain more confidence, inner stability, and relationship health. This episode covers: The most common dating mistakes I see women make that keep them stuck and painful relationship loops The most common relationship mistake I see couples make that keeps them in a state of conflict and disconnection What it takes to go from being insecure to secure: My framework Details of how my program works, who it’s for, and how you can take the next step If you are interested in joining Secure, Send me a message on Instagram or Email that says “Secure Walkthrough” so I know you came from this episode. When you send me the phrase “Secure Walkthrough,” you’ll qualify for a major discount on the program if you end up joining. EMAIL: hello@jenelleannette.com LINKS: 1:1 Information, Application & Waitlist Facilitation Training Boundary Course Instagram Website CLICK HERE TO APPLY FOR A FREE, RESULTS FOCUSED 1:1 SESSION (Will be anonymously shared on the podcast) Want to work together 1:1 privately, for a long term container? Email me or DM me "1:1 info" to learn more. Email: hello@jenelleannette.com IG: jenelleannette…

Creating Conscious Relationships

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What to Do When Someone Pushes Back Against Your Boundaries 39:57

48 weeks fa39:57

39:57

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Creating Conscious Relationships

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1:06:28

Healing patterns can look like one step forward and two steps back. In this episode, I'm joined by an anonymous guest for a live session. We explore her feeling of being stuck, how that relates to the Nervous System state of Freeze, or Functional Freeze, and how to get unstuck. We also go into the journey of breaking free from old friend groups and societal expectations to live a more authentic life. It's all about practicing 5% shifts in the right direction, rather than trying to change your entire life overnight. If you've been on a healing journey for some time, you'll likely relate to today's guest! Are you wanting to heal your relationship patterns? Message me on Instagram (Or Email if you don't have Instagram), saying "Offerings" and we can explore ways I can support you. EMAIL: hello@jenelleannette.com Want to apply to be an anonymous podcast guest to receive a free 1:1 session? Fill out this form! CLICK HERE TO APPLY FOR A FREE, RESULTS FOCUSED 1:1 SESSION (Will be anonymously shared on the podcast) Want to work together 1:1 privately, for a long term container? Email me or DM me "1:1 info" to learn more. Email: hello@jenelleannette.com IG: jenelleannette…

Creating Conscious Relationships

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Anxious, Avoidant and Disorganized Attachment in Dating: How to Become Secure 1:02:35

1 year fa1:02:35

1:02:35

Attachment is a core aspect of your being; it guides the way you love. Dating can be confusing, with so many dynamics at play. That's why understanding attachment is key. This episode decodes the three Insecure Attachment Styles: Anxious, Avoidant, and Disorganized, and how to work towards finding love and feeling more confident in the process. Inside, you'll learn: How each style develops so you can understand yourself and others better How these styles show up in dating: What to look out for in yourself and others Why Anxious & Avoidant people tend to attract How to work towards being Secure: Practical tools and steps you can take Want to learn more about Secure? Message me "Secure Info + Insecure attachment dating episode" on IG or email to learn more and qualify for the podcast discount. LINKS: 1:1 Information, Application & Waitlist Facilitation Training Boundary Course Instagram Website CLICK HERE TO APPLY FOR A FREE, RESULTS FOCUSED 1:1 SESSION (Will be anonymously shared on the podcast) Want to work together 1:1 privately, for a long term container? Email me or DM me "1:1 info" to learn more. Email: hello@jenelleannette.com IG: jenelleannette…

Creating Conscious Relationships

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The Art of Appreciation: Creating More Depth and Closeness in Your Relationships 19:50

1 year fa19:50

19:50

In this episode, I'll share a simple yet life-changing practice: appreciation beyond surface-level praise. This practice opens hearts and fosters deeper bonds in relationships. You can apply this practice in all relationships, whether it's used to repair after conflict or simply grow closer to someone you're getting to know. Inside, I also share ways you can begin working with this practice in your life, including a special birthday ceremony. Do you want support healing your relationships, releasing anxiety, and developing more confidence? My new program, Secure, is open for enrollment. Click this link to learn more. If you're curious about the program, send me a DM or Email me with the words "Secure Program" to get more information and qualify for a discount when joining 🙂 IG: @jenelleannette Email: hello@jenelleannette.com Looking forward to speaking with you about Secure! Links: 1:1 Information, Application & Waitlist Facilitation Training Boundary Course Instagram Website…

Creating Conscious Relationships

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Jealousy, Envy, Comparison and Gossip in Friendships 35:47

1 year fa35:47

35:47

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Creating Conscious Relationships

1
Healthy Conflict Principles in Relationship 31:31

1 year fa31:31

31:31

Conflict doesn't need to be a bad thing. If you know how to communicate in a healthy way during conflict, it can actually bring you and your partner closer together. This episode highlights why some conflicts go round and round in a never-ending loop and how to overcome this pattern. Inside, you'll learn about healthy communication so you can get to the other side of conflict. I'll also share a conversational practice you and your partner can do together to help understand your conflict conditioning and grow closer as a result. THEMES: Conflict, Conscious Communication, Inner Work, Conscious Relationship, Repair LEARN MORE ABOUT SECURE HERE -- My new signature live program. Links: SECURE INFO 1:1 Information, Application & Waitlist Facilitation Training Boundary Course Instagram Website EMAIL: hello@jenelleannette.com CLICK HERE TO APPLY FOR A FREE, RESULTS FOCUSED 1:1 SESSION (Will be anonymously shared on the podcast) Want to work together 1:1 privately, for a long term container? Email me or DM me "1:1 info" to learn more. Email: hello@jenelleannette.com IG: jenelleannette…

Creating Conscious Relationships

1
Doing Shadow Work in Relationships to Create Conscious Relationships 58:52

1 year fa58:52

58:52

THEMES: Shadow Work, Relationships, Inner Work, Conscious Relationship, Conflict Resolution, Communication LEARN MORE ABOUT SECURE HERE! Relationships have the power to bring out sides of everyone that seem 'hidden' initially. You might even be surprised by your own behavior in relationships... This is where practicing Shadow Work is key to resolving conflict and growing together. Today's episode is about using relationships to uncover your Shadow and what to do from there. Inside you'll find valuable Conscious Relationship practices and communication frameworks to support you and your relationships. OUTLINE: 8 common Shadow patterns that you might be playing out in relationship. The key reason you might struggle to take ownership How Conscious Relationship can look in both romance and friendship How Conscious Relationship helps you sustain intimacy and passion How to actively practice Conscious Relationship work to overcome hurdles and patterns (Communication styles and practices). Enjoy!! xxx Links: SECURE INFO 1:1 Information, Application & Waitlist Facilitation Training Boundary Course Instagram Website CLICK HERE TO APPLY FOR A FREE, RESULTS FOCUSED 1:1 SESSION (Will be anonymously shared on the podcast) Want to work together 1:1 privately, for a long term container? Email me or DM me "1:1 info" to learn more. Email: hello@jenelleannette.com IG: jenelleannette…

Creating Conscious Relationships

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The Impact of Technology on Relationships & Wellbeing: A Somatic Guide to Unplug and Reconnect 48:47

1 year fa48:47